Fortune Herbs & Acupuncture

05/31/2020

中国胃，早上喝粥最适合不过。
宋代张耒《粥记》：
“每晨起，食粥一大碗，
空腹胃虚，谷气便作，所补不细，又极柔腻，
与脏腑相得，最为饮食之良。”

和现在不太一样的是，
古人并不是顿顿米饭白粥，而是吃杂粮。
所谓“五谷为养”，
坚持以杂粮做主食，
比吃什么膏方、虫草、贵品都要养人。

03/14/2020

We will remain closed until further notice. In the mean time, you may contact us for a consultation via video or phone visit.

08/18/2019

Eating more plant-based foods and less animal products lowered the risk for CV morbidity and mortality in a general population of middle-aged adults.According to a study published in the Journal of the American Heart Association, adults without CVD at baseline who adhered to a plant-based diet had a...

08/18/2019

Good health starts with eating healthy! Try at least one plant-based meal a day, and you will start feeling amazing!!

This vegan casserole is plant-based comfort food at its best: a creamy, savory mix of beans, rice, and veggies that will have them coming back for seconds.

10/10/2018

If you would like to know how to heart attack proof yourself, you will enjoy Dr. Sanjay Gupta’s interview of a 100 year-old cardiac surgeon.

CNN's chief medicine reporter, Sanjay Gupta, interviews Loma Linda's most famous centenarian, Dr. Ellswort Wareham, vegan for almost 50 years. Watch more vid...

03/05/2018

This is a New York Times' article on acupuncture that's worth checking out.

Our columnist, who isn’t taking well to aging au naturel, gives facial acupuncture and massage a go.