What are the opening hours?

Monday 8:30am - 1pm 5:15pm - 8:45am Tuesday 5:30am - 8:45pm Wednesday 5:30am - 7pm Thursday 5:30am - 8:45pm Friday 5:30am - 7pm Saturday 9:30am - 5pm Sunday 11:30am - 8:45pm

Runa Yoga

Wellness | Adventure | Community | Collaboration

See runayoga.com for Wellness in every adventure

11/03/2025

❄️ Winter Wayfinder Retreat — Sign Ups Are OPEN! ❄️
March 6–8, 2026 | Camp Icaghowan in Amery, WI
Join Annalise, Madeline, and Jessica for a cozy weekend of yoga, rest, and connection this winter. Think snow-dusted trails, sauna sessions, nourishing meals, and time to simply be.
Spots are officially open now — your chance to retreat, reset, and realign before spring. 🌲

✨ Bonus: If you joined our October Challenge and made it to the top — you’re in the running to join us for FREE! We’ll announce the winner today at noon, so stay tuned!
Reserve your space now at runayoga.com/winter-retreat 🧘‍♀️

11/02/2025

🍂 November at Runa Yoga 🍂
The season of gratitude, cozy layers, and slowing down is here — and we’ve got a full month of movement and connection waiting for you.
✨ Special Thanksgiving Classes:
🦃 Pre-Bird Burn — Thursday, Nov 27th at 7:00am
A fiery, fun Yoga Sculpt class to shake off stress and make room for gratitude before the feast!
🌿 Gratitude Flow — Thursday, Nov 27th at 8:15am
Start your Thanksgiving morning grounded and full of thanks with this heart-opening flow.
🌕 Monthly Favorites:
🌲 Moon Flows at Hartley Nature Center
A serene practice under the energy of the moon — nature, movement, and magic.
🍻 Yoga & Beer at Bent Paddle — Sunday, Nov 9th at 11:00am
Unroll your mat, move with your crew, and enjoy a cold one after class.
Join us for any (or all!) of these November offerings — your mat, your people, your moment of peace. 💫
🧘‍♀️ Sign up at runayoga.com or through Momence

10/31/2025

Something wicked this way flows. Happy Halloween & happy haunting to all who celebrate 🎃

🕷️Runa Yoga Team

10/27/2025

Yoga meets storytelling — every breath is a new chapter. Start yours at Runa this week 🌿

📸

10/26/2025

Yoga + Beer = the ultimate balance.
Join us for an all-levels flow followed by a cold pint at !
🧘‍♀️ 60-minute class
🍺 1 beer included OR NA beverage
✨ Bring a friend, stay for the laughs.
📅 November 9th, 2025
📍 Bent Paddle, in the OLD taproom: 1912 W Michigan St, Duluth MN 55806
Space is limited — grab your spot now!

10/24/2025

✨ Even more magic joining our Wayfinder Fall Retreat ✨
We’re beyond excited to welcome Alicia, our massage therapist, and Natalie, our reflexologist, to the team this year! 💆‍♀️💫
Because what’s a weekend of rest without a little extra self care?
Retreat guests will have the option to book discounted massage and reflexology sessions throughout the weekend — the perfect way to unwind even deeper.
Spots (and session times!) are limited, so if you’ve been waiting for a sign to join us… this is it. 🍂
✨ Sign up now and treat yourself to some well-deserved nourishment — mind, body, and soul.

10/23/2025

✨ Final Call for Wayfinder Fall Retreat ✨
We’re just two weeks away from cozy cabins, crisp air, warm soup, and deep exhale moments you’ve been craving. 🍂
The bags are being packed — soft sweaters, journals, fuzzy socks, and open hearts ready for connection and reset.
If your soul’s been whispering “I need this,” this is your sign.
There are just a few spots left to join us before we head into the woods for a weekend of slowing down, moving, breathing, and remembering yourself again.
👜 What’s going in your retreat bag? Madeline's is extra snacks & chocolate
Drop it below 👇 and make sure your name’s on that guest list before we close registration!

10/21/2025

Take a breath. Step away. Come home to yourself. 🍂
Join us for the Fall Wayfinder Retreat — 3 days of movement, stillness, connection, and nature’s quiet beauty.
Limited spots left — see you at camp 🏕️
Nov 7–9 | Camp Icaghowan Amery, WI
Link in bio to sign up ✨

10/20/2025

New to yoga? This one’s for you! 🌿
Join .i.guess for a 4-week Beginner Yoga Series designed to help you feel confident, connected, and comfortable on your mat.
💛 All bodies, all abilities welcome.
Sign up under “Courses” at runayoga.com

10/17/2025

To the wild hearts ready…this is your sign 🍁

Address

Duluth, MN

Opening Hours

Monday	8:30am - 1pm
	5:15pm - 8:45am
Tuesday	5:30am - 8:45pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 8:45pm
Friday	5:30am - 7pm
Saturday	9:30am - 5pm
Sunday	11:30am - 8:45pm

Telephone

+12186061188

Website

http://runayoga.com/, https://linktr.ee/runayoga

Alerts

Be the first to know and let us send you an email when Runa Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Runa Yoga:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Duluth?