Women Circling Women

Women Circling Women A supportive prenatal yoga circle and mama yoga circle for women in the Twin Ports area.

Whole Birth Yoga uses adapted yoga poses to teach mindfulness, highlighting the importance of awareness on the breath and body. Classes teach pain management techniques and relaxation skills, and utilize meditation, visualization, and group support. Whole Birth Yoga classes focus on supporting you during your transition to motherhood. A circle of women is created to address your emotional concerns of pregnancy, birth and motherhood. Through discussion with other pregnant women, you are able to increasingly trust in your body’s ability to nurture and birth your babies. Class time includes discussion and support with other pregnant women, yoga, and a deep relaxation.

Here’s a great opportunity for kids 14-18 years old. Our 3 oldest participated and absolutely loved it.
04/23/2024

Here’s a great opportunity for kids 14-18 years old. Our 3 oldest participated and absolutely loved it.

CREATE CLIMATE HEROES FOR A LIVABLE WORLD

04/04/2024

Date and location are set! First meet-up is April 4 6-8pm at Spirit of the Lake Community Arts. La Leche League-Duluth, MN is a free support group for breastfeeding and lactating families. It is led by 2 mothers, Lacey Parr and Rosalyn Horn, who both breastfed their own children. This is a great opportunity to air your concerns, get support and ideas for troubleshooting breastfeeding issues and meet other families in the same phase of life. Can't wait to connect with you!

Address

230 E Skyline Pkwy
Duluth, MN
55811

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