Consider It Wellness LLC

Consider It Wellness LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Consider It Wellness LLC, Mental Health Service, Duluth, MN.

šŸ‡µšŸ‡­ Filipino therapist using kapwa-based care
šŸŖ“Learning identity and healing nervous systems with stories

ļæ¼Licensed professional clinical counselor and licensed school counselor ļæ¼

https://linktr.ee/Consideritwellness

03/25/2026

I donā€™t know, I think these countdowns do wonders for mood regulation.

You know how long you have your left turn light, less anxiety about whether or not youā€™ll get to catch your turn.

Itā€™s only the start of day 3 but were having a fantastic time.

If you missed it, we just moved to the Philippines.

03/22/2026

Itā€™s about that time, loves ā¤ļø

šŸ‡ŗšŸ‡øāœˆļø šŸ‡µšŸ‡­

called it my goodbye tour, and I guess heā€™s absolutely right. Itā€™s the last day, so letā€™s make the best of sunny az ā˜€ļø ...
03/20/2026

called it my goodbye tour, and I guess heā€™s absolutely right.

Itā€™s the last day, so letā€™s make the best of sunny az ā˜€ļø

03/19/2026

Who is an expert packer?

I am.

How do I do it?

Always know what matters to hold on to and

Baggage we carry isnā€™t just physical, but the physical items are great practice for the non-physical baggage.

What are you holding on to?

03/18/2026

Today, is my birthday šŸŽ‚

The theme of 33 was trust yourself.

For 34, the theme is to live simply or maybe itā€™s simply live

03/17/2026

Vacation brain has to turn off now to make room for international move logistics brain.

One of my favorite things about the things Iā€™ve learned from educational equity groups combined with CBT is that when you know yourself well itā€™s almost like how in a video game or tabletop card game you equip specific skills and abilities for the task at hand.

Itā€™s how it happens in real life too. When you know all your identities it becomes really simple to switch between which of your characteristics you need to succeed in that task.

Know yourself and play to your strengths and

A day in the life. Iā€™ve missed my cacti. Spent a few days seeing old friends in the old Pueblo. Human and non-human. Kno...
03/17/2026

A day in the life.

Iā€™ve missed my cacti.

Spent a few days seeing old friends in the old Pueblo. Human and non-human.

Know the places you call home

What a perfect day. Live authentically
03/15/2026

What a perfect day.

Live authentically

Itā€™s been an unbelievable ride so far. Iā€™m a therapist that spent the past ten years trying so hard to live a life as a ...
03/12/2026

Itā€™s been an unbelievable ride so far.

Iā€™m a therapist that spent the past ten years trying so hard to live a life as a working mom in the world of professional school counselor.

Chewed up and spit out by the education system, I spent some years enjoying the clinical counseling profession.

Iā€™m still a therapist. Iā€™m still a mental health advocate and educator, but Iā€™m also entering a new era of motherhood.

I want my children to know that the strength of a mother doesnā€™t need to be about how much she can sacrifice. Instead itā€™s about being true to who I am and supporting them to be the wonderful beings they are growing up to be.

Therapist and Educator Patty is still part of the picture, but definitely taking a back seat to make room for International Mama Patty.

Iā€™ve loved understanding my multicultural intersectionalities

Understand yours and

03/11/2026

My friend Michelle asked me today, ā€œDoes it feel like coming home?ā€

Yes. Oh yes.

A missed life that I know we would have lived well. In another timeline, Toni and I raise our family here surrounded by friends and family.

After the past ten years, I wish we never left.

03/08/2026

Okay, last one of the sad ones. I promise.

For all of you that saw me these past few years, you know who you are. This is for you. I love you and the support youā€™ve given me.



Sing your heart out out

Looking through the camera roll, itā€™s had to find photos of our house without the kids in them. As far as the scales go,...
03/07/2026

Looking through the camera roll, itā€™s had to find photos of our house without the kids in them.

As far as the scales go, everything about leaving fells right. We are so excited and grateful for whatā€™s about to come.

But this place and our friendship. It breaks my heart every time.

I remember moving in and it was just Toni and I with our friends Nikki and Jeremiah. Laughing together excited for our future together. Everything about our families felt like a puzzle piece.

I have only gratitude and love.

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Duluth, MN
55804

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