Be The Light Body & Spine

11/04/2025

Busy day? Take a moment to stretch your hips and legs, your body will thank you.

🌐 bethelightbodyandspine.com
📞 316-235-4448

10/31/2025

Your questions, answered! Our front desk team is ready to help with appointments, insurance questions, and anything you need before your visit.

🌐 bethelightbodyandspine.com
📞 316-235-4448

10/28/2025

Feeling stiff from sitting too long?
Your back and spine deserve some attention! In this video, we show 3 simple chair stretches to help ease tension and encourage gentle mobility. Perfect for your desk, home, or anytime you need a quick reset.

🌐 bethelightbodyandspine.com
📞 316-235-4448

10/25/2025

Conoce a nuestro equipo! Ofrecemos atención especializada en:
Accidentes de auto I Cuidado quiropráctico I Inyecciones para pérdida de peso
I Medicina regenerativa I Fisioterapia

Nuestro equipo combina experiencia, dedicación y un enfoque personalizado para que cada visita sea segura y efectiva.

Reserva tu cita
🌐 bethelightbodyandspine.com
📞 316-235-4448

10/21/2025

Feeling heavy lately? Your body might be carrying stress you haven’t released.
Reconnect, realign, and feel lighter again.

Can chiropractic care help?
Absolutely , gentle adjustments can release tension and restore balance.

Bethelightbodyandspine.com
316-235-4448

10/15/2025

Your spine supports everything you do, so let’s give it some love! We created this Be The Light BINGO full of simple daily actions that keep your spine aligned and your body balanced.

Check off each one and aim for a full BINGO, your body will thank you!
🌐 bethelightbodyandspine.com
📞 316-235-4448

10/13/2025

Detrás de una mala postura… hay más de lo que ves. Cada inclinación de tu cuello afecta directamente tu columna cervical. En Be The Light Body & Spine entendemos tu cuerpo y lo ayudamos a volver a su alineación natural.

Cuida tu postura, cuida tu bienestar.
Reserva tu ajuste hoy.
🌐 bethelightbodyandspine.com
📞 316-235-4448

10/06/2025

Neck pain and headaches are more connected than most people think. 💆‍♀️
Chiropractic care helps restore proper alignment, reduce tension, and support your body’s natural healing.

Discover gentle, effective care at Be the Light Body and Spine.
Book your appointment today!
🌐 bethelightbodyandspine.com
📞 316-235-4448

09/29/2025

We recently had the joy of celebrating not one, but two amazing birthdays! Happy Birthday to Mariangelica and Oriana 🥳💐 Our Be the Light Body and Spine family is lucky to have such dedicated, positive, and inspiring team members.

Here’s to a year filled with health, happiness, and success for both of you.

09/27/2025

Feeling stuck with back pain, fatigue, or low energy? What if your reflection showed a healthier, happier you? 💡 Learn how we make it happen.

Most of us are so busy keeping up with work, family, and daily responsibilities that our health often takes the back seat. A sore back, constant fatigue, or nagging joint pain becomes “normal,” and we push through it, telling ourselves “I’ll deal with it later.”But your spine and your heal...

09/19/2025

Celebramos una profesión que nació con un propósito claro: ayudar a que el cuerpo sane de manera natural, respetando su sabiduría innata. En este día especial honramos a todos los colegas que comparten la misión de devolver movimiento, alivio y esperanza a tantas personas. 💙

Bethelightbodyandspine.com
📞 316-235-4448

09/17/2025

Back, neck, or joint pain can make everyday life a struggle… but there’s hope!
Decompression therapy gently relieves pressure and restores mobility.
📖 Learn more in our latest blog

Did you know pain relief doesn’t have to mean surgery or endless medication? Decompression therapy is helping patients in Duluth and Lawrenceville find natural relief from back, neck, and even joint pain. Wondering if it could work for you? 👉 Discover how it works and who can benefit in our lat...