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Monday 8am - 12pm 1pm - 5pm Tuesday 8am - 12pm 1pm - 5pm Wednesday 8am - 12pm 1pm - 5pm Thursday 8am - 12pm 1pm - 5pm Friday 8am - 12pm

Dumas Physical Therapy

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Dumas, TX
Dumas Physical Therapy

Dumas Physical Therapy provides highly skilled and compassionate rehabilitation therapy for all ages at our Dumas, Texas outpatient clinic.

Let us help you live your best life!

02/26/2026

𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗴𝗼𝗲𝘀 𝗮 𝗹𝗼𝗻𝗴 𝘄𝗮𝘆.

Sitting all day can seem harmless. but your body is keeping score. Over time, long hours sitting at home, work or school can contribute to pain, stiffness and even balance issues.

If you’re dealing with chronic tightness, pain or weakness that’s been sticking around, our physical therapy team can help you with:

• Mobility (so you move easier)
• Strength (so you feel steadier)
• Healthy movement patterns (so everyday activities don’t hurt)

If you’re feeling tight, achy or not moving like you used to, physical therapy is a great solution. Learn more: https://dumaspt.com/

02/17/2026

We’re experiencing a temporary disruption that may impact phone service and power at our clinic today.

Our teams are working behind the scenes and will reach out directly regarding any scheduled visits in case you can't reach us by phone.

Thank you for your patience! Your care remains our priority.

01/30/2026

❄️ Texas winters can flip fast—one week feels like spring, the next you’re scraping snow off the windshield.

When it turns cold, your body responds by tightening blood vessels and sending less blood flow to more superficial muscles, which can mean stiffer joints, more aches (especially with arthritis), and a higher risk of strains if you jump in too quickly.

A few simple habits can help you keep moving comfortably:
✅ Warm up 5–10 minutes before you pick up the pace
✅ Layer smart so you can adjust as temps swing
✅ Hydrate even if you don’t feel thirsty
✅ Cool down to reduce post-activity stiffness

👉 Read the full article: https://dumaspt.com/news/exercising-in-a-texas-winter-stay-safe-warm-and-moving/

01/26/2026

❄️ 𝗪𝗲𝗮𝘁𝗵𝗲𝗿 𝗖𝗹𝗼𝘀𝘂𝗿𝗲 | 𝗠𝗼𝗻𝗱𝗮𝘆, 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟲 ❄️

Due to winter weather conditions in Dumas, our outpatient clinic will be closed Monday for everyone’s safety.

Your health always comes first, and we encourage our patients and community to stay warm and stay safe. If you have an appointment, we will be in touch to reschedule. 💙

𝗣𝗧 𝗦𝗮𝗳𝗲𝘁𝘆 𝗧𝗶𝗽:
Fall risks increase, especially if you’re not used to winter weather. If you go outside, take shorter steps, walk more slowly than usual, and keep your center of gravity over your feet. Rushing is how slips happen. Stay safe, Dumas!

01/16/2026

We loved spending part of the day at the Dumas High School Career Fair! Our Dumas Physical Therapy's staff enjoyed connecting with students and talking about careers in rehab therapy. We love that therapy is where compassion, science, and service come together.

We’re proud to serve the Dumas community and love talking with those who could become part of the next generation of healthcare professionals. Thanks to Dumas High School for having us—we’re excited to see where these students’ futures take them!

01/05/2026

This year, make living your best life a priority by taking care of your health, protecting your mobility and maintaining your independence.

At Dumas Physical Therapy, we help people of all ages gain more independence, build strength, improve balance and manage life so everyday activities feel more comfortable, manageable and enjoyable.

We'd love to help you live your best life! Learn more: https://dumaspt.com/request-an-appointment/

01/01/2026

Happy 2026! Cheers to a healthy New Year of strength and progress!

12/25/2025

We hope you have a joyful holiday season filled with peace, love and good health! Thank you for trusting us with your care.

𝘕𝘖𝘛𝘌: 𝘞𝘦 𝘢𝘳𝘦 𝘤𝘭𝘰𝘴𝘦𝘥 𝘊𝘩𝘳𝘪𝘴𝘵𝘮𝘢𝘴 𝘋𝘢𝘺 𝘢𝘯𝘥 𝘕𝘦𝘸 𝘠𝘦𝘢𝘳'𝘴 𝘋𝘢𝘺.

12/23/2025

The holidays can bring a lot of joy. But rolling out dozens of sugar cookies carrying heavy packages or hanging lights can leave your body feeling sore or tired -- or worse, injured.

Remember to take breaks, change positions and keep moving. A little movement goes a long way.

Taking care of your body now can help you enjoy the season—and every day—a little more. We’re proud to support our community by keeping Dumas and Moore County healthy, mobile and active!

~DUMAS PHYSICAL THERAPY

12/09/2025

Our clinic will be closed on Friday, December 12 while we install new carpet and make a few updates to refresh our space. We won’t be seeing patients that day, but we’re excited to create a more comfortable and welcoming environment for everyone who walks through our doors.

We’ll be back to regular hours the next business day -- Monday, December 15!

~The Dumas Physical Therapy Team

12/01/2025

𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘀 𝗠𝗮𝗿𝗰𝗶𝗮!

Marcia has officially completed her therapy treatment program at Dumas Physical Therapy. She put in the work, stayed consistent, and reached her goals — and we’re proud to celebrate this milestone with her.

Great job, Marcia!

11/27/2025

This holiday, we’re feeling especially thankful for the strength, resilience and kindness we get to witness every day.

Our clinic is full of moments of progress—big steps, small victories, and everything in between—and we’re grateful to be part of your journey toward greater confidence, comfort and independence.

We wish you a Thanksgiving filled with gratitude and the simple moments that help your heart feel at home.

~The Dumas Physical Therapy Team

Address

515 E 1st Street
Dumas, TX
79029

Opening Hours

Monday	8am - 12pm
	1pm - 5pm
Tuesday	8am - 12pm
	1pm - 5pm
Wednesday	8am - 12pm
	1pm - 5pm
Thursday	8am - 12pm
	1pm - 5pm
Friday	8am - 12pm

Telephone

+18069342634

Website

http://dumaspt.com/

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