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Souly Limitless, 606 2nd Street, Dumont, IA (2026)

02/10/2026

There will be moments in your life when the invitation to rise shows up before your confidence does.
Before you feel ready. Before you feel qualified. Before you believe you can hold what you’re being asked to step into.

Read this slowly: you would not feel the pull if the capacity wasn’t already within you.

Confidence is not what creates expansion — courage is.

Courage is sending the email.
Submitting the application.
Speaking the truth.
Launching the offer.
Saying yes to the room that stretches you.

Then something powerful happens…
Your nervous system begins to recalibrate. What once felt intimidating becomes familiar. What once felt impossible becomes embodied.

You don’t grow by waiting until you feel capable.
You grow by answering the call anyway.

And one day you’ll look back and realize —
you didn’t become confident and then take the leap…
you became confident because you did.

✨ If something in your life is asking you to rise right now, consider this your confirmation.

Where in your life are you being called to uplevel — even if it feels uncomfortable?

01/21/2026

Not more hustle.
Not more proving.
But more 𝙏𝙧𝙪𝙩𝙝 than you were originally taught to tell.

I recently took a leadership class where we were asked to create a timeline of our lives.
The highs went on the top — moments of success, pride, achievement.
The lows went on the bottom — the disappointments, missteps, and seasons we’d rather not revisit.

When I stepped back to look at it, I remember feeling both proud… and exposed.
Seeing it all laid out — the wins and the wounds — stripped away the stories I’d been telling myself about who I was supposed to be.

Then we were asked something that shifted everything.

Not to analyze the events —
but to notice the theme.
𝗧𝗼 𝗮𝘀𝗸: Who are you becoming through all of this?

And for me, the answer was unmistakable.

Every chapter was guiding me toward my 𝙖𝙪𝙩𝙝𝙚𝙣𝙩𝙞𝙘 𝙨𝙚𝙡𝙛.
Away from the identities I thought I had to carry —
the strong one,
the dependable one, the quiet one,
the one who holds it all together and never needs too much.

That’s the part of the journey that asks the most of us.
Not the work.
Not the time.
But the willingness to 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 versions of ourselves that once kept us safe…
but no longer let us be fully seen or take up space.

Maybe that’s what this season is asking of you too.

Not to become someone new —
but to stop carrying what was never truly yours in the first place.

✨ Reflection:
If this lands, I’d love to know —
what version of you are you gently outgrowing right now?

12/31/2025

Change doesn’t fail because you lack willpower.
It fails because we were taught the wrong starting point.

As we reflect on 2025 and look toward 2026, I want to name something gently but honestly:

Most of us don’t quit because we don’t care.
We quit because the moment we veer off course, we abandon ourselves.

One off day becomes “I’ll start again Monday.”
One hard week becomes “I’ll reset next month.”
And suddenly, change feels exhausting instead of supportive.

I’ve lived this too — not because I didn’t want better, but because I thought consistency meant perfection.
What I’ve learned (and now teach) is this:

The moment that matters most isn’t when you start.
It’s what you do after you wobble.

Lasting change doesn’t come from fresh starts or forcing discipline.
It comes from self-trust built in real time — choosing yourself even on the messy, human days.

As you close out 2025 and begin to envision 2026, ask yourself this:
✨ What would shift if I didn’t start over… but stayed connected?

This is how alignment is built.
This is how identity changes.
This is how freedom becomes lived — not chased.

And if you’re reading this thinking,
“Wow… this explains so much,”
let that awareness be your starting point.

You don’t need a new year to begin again.
You just need to choose yourself — again.
Right here. Right now. 💛

✨ Save this for the days you feel off track.
✨ Share it with someone who needs a gentler way forward.
✨ And if you feel the nudge for support, trust it.

11/30/2025

It’s been over a year since I’ve hosted a crystal live sale…
and honestly, I didn’t plan on doing another.

Most of my crystals are reserved for my in-person clients — sacred pieces chosen through energy, conversation, and connection.
But lately, peace, hope, and support have been showing up everywhere in my life and in the conversations I’ve been having with so many of you.

We are moving through big emotions, heavier seasons, and the kind of transitions that make you question your footing…
and I kept feeling this pull to hold space for those who can’t physically walk into the shop.

So I listened 💛✨

This Saturday, I’m opening my collection exclusively online —
curated sets, gentle stones, and energetically aligned pieces to calm the nervous system, strengthen your inner voice, and prepare you for the New Year energy that’s already building.

🕯️ Join me LIVE on Facebook
🗓️ Souly Saturday: Crystal Live Sale for Hope & Renewal
⏰ Saturday 12/6 · 9–10am CST
📍 From the comfort of your home

Come as you are — curious, tired, overwhelmed, hopeful —
and let’s create a little sanctuary together.

Comment “LIVE” if you’re joining, and I’ll send you a reminder. ✨

11/21/2025

🚨 𝗠𝘆 𝗙𝗜𝗥𝗦𝗧-𝗘𝗩𝗘𝗥 𝗕𝗹𝗮𝗰𝗸 𝗙𝗿𝗶𝗱𝗮𝘆 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝘀 𝗮𝗿𝗲 𝗟𝗜𝗩𝗘
Sales end 𝗺𝗶𝗱𝗻𝗶𝗴𝗵𝘁 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆, 𝗡𝗼𝘃. 𝟮𝟲𝘁𝗵.

If you’ve ever wanted to work with me, align your energy, or grab curated crystals that actually shift your field — this is your moment.

Most people wait until they’re overwhelmed or already deep in holiday chaos before they reach for support…
But the ones who thrive?
They invest 𝗯𝗲𝗳𝗼𝗿𝗲 they spiral.
They choose grounding now so they don’t spend January trying to recover.

I’ve never offered specials before, and I’m offering them now because I want you walking into the busiest season 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝗱, 𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝗱 + 𝗿𝗼𝗼𝘁𝗲𝗱.

When your energy is clear, you make better decisions, attract better experiences, and show up grounded instead of reactive.
That’s money psychology: aligned energy → better outcomes → higher ROI on YOU.

🔥 𝗕𝗹𝗮𝗰𝗸 𝗙𝗿𝗶𝗱𝗮𝘆 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝘀:

1. 𝗘𝗻𝗲𝗿𝗴𝗲𝘁𝗶𝗰 𝗥𝗲𝘀𝗲𝘁 𝗕𝘂𝗻𝗱𝗹𝗲 — $𝟰𝟱 (reg $75)
• 20-min Energetic Reset (Reiki + intuitive clearing)
• Selenite wand + grounding stone
• Reset to Receive Meditation

2. 𝗠𝘆𝘀𝘁𝗲𝗿𝘆 𝗖𝗿𝘆𝘀𝘁𝗮𝗹 𝗕𝗮𝗴
Choose $𝟭𝟮 or $𝟮𝟱
High-frequency, intuitively curated, always magical.

3. 𝗖𝘂𝘀𝘁𝗼𝗺 𝗖𝘂𝗿𝗮𝘁𝗶𝗼𝗻
Name your budget (min $50) — I hand-select what your energy is craving.

4. 𝟮𝟱% 𝗢𝗳𝗳 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗲𝗱 𝗬𝗼𝘂 + 𝗦𝗼𝘂𝗹𝗦𝘂𝗿𝗴𝗲 𝟭:𝟭 𝗣𝗮𝗰𝗸𝗮𝗴𝗲𝘀
Save $𝟮𝟮𝟱-$𝟵𝟳𝟱. If you’ve been waiting for a sign… this is it.

🎁 𝗚𝗶𝗳𝘁 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲

Perfect for that friend who needs grounding, clarity, or energetic support.

If you feel the pull, honor it.
Prices will 𝗻𝗼𝘁 extend.
Everything shuts down midnight Nov. 26.

Message me to claim your offer or to schedule a personal shopping experience in-store ✨

11/09/2025

If your life was a movie, what would the audience be saying about you right now?
No seriously—imagine people watching your story unfold on a screen…

Would they be like…

“Not her still apologizing for taking up space — GIRL, SPEAK UP. You’re the main character!”

“She thinks she’s behind… meanwhile she’s outgrowing everyone she once prayed to be like.”

“Ohhh this is the part of the movie where she finally realizes she’s the damn prize — LET’S GO!”

Here’s the plot twist most of us miss:
We are terrible at seeing ourselves accurately when we’re the ones in the scene.

We hyper-focus on the awkward moments, the wrong turns, the days we cried in the car, the “Ugh, why did I say that?” bloopers.

But the audience?
They’re seeing a main character arc that is powerful as hell.

🔥 They see your resilience.
🔥 They see the way you love, even after being burned.
🔥 They see how you rise—again and again—when life throws another plot twist.

So let’s get uncomfortably honest for a second:

Are you seeing the version of you that THEY see…
or are you still dimming, doubting, or downplaying who the hell you are?

Because from the outside?
You’re magnetic.
You’re brave.
You’re in the middle of a freaking character-development montage and don’t even realize it.

People watch you and think,
“She has NO clue how inspiring she is.”

So today, step back from the screen and watch your life like a viewer—not a critic.
Catch the growth. Catch the power. Catch the glow-up that’s happening in real time.

You’re not just “getting through it.”
You’re building a story people feel.
A story people remember.

And the audience?
Oh, they’re already rooting for your next chapter—the one where you finally see what they’ve seen all along ✨

Now I’m curious…
If your life was a movie, what would the audience title this current chapter?
Drop the chapter title below — no overthinking.
First one that comes to mind 🎬👇

(I’ll share mine in the comments too.)

10/29/2025

🎉✨ 𝗦𝗨𝗥𝗣𝗥𝗜𝗦𝗘! Special Saturday Hours! ✨🎉

This might be 𝙮𝙤𝙪𝙧 𝙨𝙞𝙜𝙣… 👀💫
I’m popping the doors open 𝗧𝗛𝗜𝗦 Saturday for a special 𝟴𝗮𝗺-𝟭𝟮 𝗽𝗺 shopping event!

✅ 𝗜𝗻-𝗽𝗲𝗿𝘀𝗼𝗻 𝗢𝗡𝗟𝗬 𝗱𝗲𝗮𝗹𝘀 you won’t see online
✅ Fresh new items + early holiday must-haves 🎁
✅ Treat-yourself goodies that you deserve 💕
✅ Shop small ➜ feel good ➜ gift joy ✨

If you’ve been eyeing something… or waiting for the 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 moment…
👉 This is it.

Grab a friend. Send this post.
𝗣𝘂𝘁 𝗶𝘁 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗰𝗮𝗹𝗲𝗻𝗱𝗮𝗿 𝗥𝗜𝗚𝗛𝗧 𝗡𝗢𝗪 ⏰

📍 606 2nd St, Dumont, IA (inside Massage Elite building)
📅 Saturday, 8am-12pm
🔥 First come, first served — don’t miss out!

Who’s coming?! Drop a 🎄 or ✨ below ⬇️

10/26/2025

I remember hearing Gary Allan sing, “Life ain’t always beautiful… but it’s a beautiful ride,” and not fully getting it at the time.

Back then, I thought beauty lived in the easy chapters — the ones where everything lined up, the harvest was good, the relationships were smooth, and the path forward made sense.

Now?
Some chapters have broken me open in ways I never imagined…
Like the day I lost my father-in-law!
October 30th 𝗺𝗮𝗿𝗸𝘀 𝟭𝟬 𝘆𝗲𝗮𝗿𝘀 since he’s been gone,
and I can still remember every single detail of the moment the phone rang —exactly where I was standing, what the air felt like, how the world kept spinning even though mine had stopped.

That kind of loss changes the way you see everything.
It makes you realize that life isn’t measured by how perfect it is — but by how deeply we love, and how bravely we keep going even when our hearts ache.

Because life’s beauty doesn’t only bloom in the polished parts.
It often grows in the cracks.

And here’s the wild truth…

Every time life asks me to slow down, my whole body clenches.
Slowing down can feel paralyzing.
Because in the stillness, we meet the emotions we’ve tried so hard to outrun — the grief, the fear, the unmet needs,
the “I miss you” that still catches in the throat a decade later.

But I’m learning — gently, imperfectly — that beauty reveals itself in the slowdown. When the noise settles…
I finally hear my own soul again.
I even feel him there sometimes —
not in the rush, but in the quiet.

The messy middle… the plot twists… the chapters we never saw coming…
They are part of the ride, too.
And maybe that’s where the fiercest beauty lives:
in being fully alive for every imperfect, unexpected, heart-wrenching moment.

If you’re in that space right now — where things feel both tender and transformative — I see you!

Life ain’t always beautiful.
But damn… it’s still a beautiful ride.

👉 Send this to someone who’s in the messy middle
so they can feel a little less alone today. 🖤

09/24/2025

Here’s the truth most people don’t want to hear: if you want things in your life to change, you have to be willing to change. That means being coachable, receptive, and willing to hold yourself to a higher level of integrity—even when it’s uncomfortable.

Defensiveness might feel like self-protection, but it’s actually self-sabotage. When you resist feedback, you don’t just miss out on growth today—you also teach others to stop offering you the insights you need for tomorrow.

Being coachable isn’t about blind obedience; it’s about humility. It’s the courage to say:
✨ I don’t have all the answers
✨ I’m open to perspectives outside my own
✨ I’m willing to take ownership of what’s mine and shift it

Receptivity doesn’t mean weakness—it’s strength in action. It’s knowing that every truth offered to you is a mirror, and you get to decide whether you’ll look away or step up.

And integrity? That’s the glue. If you say you want growth, but refuse to hear the truth, you’re out of alignment. Integrity calls you to match your actions with your words, even when it stretches you.

Change isn’t a mystery. It’s a choice—a daily choice to drop the defenses, lean into feedback, and show the world you’re ready to grow.

If you truly want transformation—in life or at work—ask yourself:
👉 What can I do to develop myself?

Because personal accountability and modeling is your greatest asset.

09/10/2025

A moment from the VMAs really stuck with me…
Yungblud shared that Ozzy Osbourne once told him:
“Don’t care what people think, they will get it later.”

How often do we silence ourselves, water down our ideas, or tuck away our truth because we’re waiting for people to get it first?

That advice reminded me of my own healing journey. Years ago, when I was on the brink of death, I had a choice: stay on the path everyone else understood, or listen to my intuition and take a route many called “woo woo.”

I chose intuition.
I dove into gut health, hormone health, somatic practices, Reiki, breathwork, energy healing, and more—at a time when most of it was dismissed, doubted, or taboo. People didn’t get it. In fact, they thought I had downright lost my mind and was having a nervous breakdown.

But I trusted what I felt. And now, science is finally catching up to validate what many of us already knew: these practices are powerful, effective, and life-changing. They brought me from the edge of survival back into wholeness—and now they’re the tools I use to help others do the same.

And that’s the thing:
Understanding often comes later.
Recognition often comes later.
Alignment with your vision often comes later.

Your job isn’t to wait for applause.
Your job is to move, speak, create, and embody what’s true for you now.

Stop waiting for people to understand you. Trust yourself enough to take the step. They’ll get it later.

👉 What’s one thing you’ve been holding back on because you’re worried others won’t understand?

08/28/2025

We’ve been taught to keep our work and life in separate boxes—one labeled “professional,” the other “personal.” But that constant splitting only drains us. What if freedom isn’t about balancing two halves… but about weaving them into one whole?

Work-Life Integration is about choosing fluidity over rigidity. It’s giving yourself permission to design your days in ways that nourish all of you. Here’s what that looks like for me:

💻 Taking a coaching call while sitting outside, letting the sound of the wind through the trees ground both me and my client.
🏃‍♀️ Letting movement double as clarity—going for a walk or light exercise while receiving downloads for my next program.
🥗 Prepping meals while listening to a training replay—fueling both body and business at the same time.
👩‍👧 Snuggling my granddaughter during quiet time, answering a few emails or messages while soaking in those sacred cuddles.
🐄 Pausing during cattle chores to record a quick reflection for social media, showing the real and raw ways work and life can coexist.

𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐨𝐧 doesn’t mean you never rest! It means you stop forcing your soul to split into compartments it was never designed for. It’s not balance on a tightrope—it’s 𝒇𝒓𝒆𝒆𝒅𝒐𝒎 𝒊𝒏 𝒇𝒍𝒐𝒘.

Because when you stop splitting yourself, you create space for more energy, more presence, and more authenticity in every part of your life.

👉 How might your life feel lighter if you stopped splitting yourself, too?

08/19/2025

I often get asked: How will you help me? What will it look like? What’s the process?

The truth is—I don’t always have an exact answer. And that’s because the “how” isn’t one-size-fits-all.

Every session unfolds differently depending on you—your body, your energy, your story, and most importantly, your intention.

What I can tell you is this:
💫 The key to transformation is not in the method, but in your openness to receive.
💫 Healing happens when you’re willing to surrender and trust.
💫 Success in our work together comes from setting a clear intention and letting the process meet you where you are.

I don’t just focus on treating conditions like stress, burnout, anxiety, sleep issues, chronic pain, hormone/gut imbalance, or even the energetic roots of illness—I focus on something deeper:
👉 Helping you restore balance before “dis•ease” takes hold.
👉 Supporting your whole well-being so you feel aligned, resilient, and alive.
👉 Creating space for your system to do what it’s designed to do—heal.

So if you’re ready to stop chasing the “how” and instead step into the possibility of what’s available when you trust the process—this work is for you.

💌 DM me if you’re feeling called to begin.

Souly Limitless

02/10/2026

01/21/2026

12/31/2025

11/30/2025

11/21/2025

11/09/2025

10/29/2025

10/26/2025

09/24/2025

09/10/2025

08/28/2025

08/19/2025

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