Wellness in Action

12/26/2025

🗓️ 1/16/2026, 1/23/2026 & 1:30/2026

⏰1-3:30 pm

Virtual Training via Zoom

✨✨✨✨MH PRSS Training Supporting People through Adversity ✨✨✨✨

Preregistration is requested @
Marshall University Peer Hub: https://wvbhtraining.org/peerhub/trainings

Join Zoom Meeting
https://us06web.zoom.us/j/84168159074

Participation in this series will provide Mental Health Peer Recovery Support Specialist (MH-PRSS)–specific training hours applicable toward the MH-PRSS credentialing requirements through WVCBAPP.

Participants are encouraged to attend all sessions; however, if you’re only able to attend certain days, you are still welcome to join and will receive credit for the hours you complete.

Supporting People Through Adversity is a peer support training designed to help participants build the skills, empathy, and tools needed to walk alongside individuals facing life’s challenges. Through practical strategies and recovery-oriented principles, this training empowers peers to offer meaningful support, promote resilience, and foster hope during difficult times

Co-facilitated by Kara Prunty, Stephen Dilly and/or JK McAtee 🧡

12/23/2025

I am deeply grateful for this moment…..250,000 hearts gathered here on Facebook.

To those who have been here with me for the past eight years, and to those who are just finding their way to Inspirivity… thank you. Every follow, every comment, every message has helped shape what this has grown into, and I don’t take that lightly.

As I pause and reflect, one word keeps rising to the surface: Connect. What began as a simple way to share art and words has become something far more meaningful because of what we share.

In life, connection is built through sharing ~ conversations with friends, stories exchanged over time, the small truths we offer and receive. What we share slowly becomes part of the relationship itself. It shapes understanding, builds trust, and reminds us we’re not alone.

This page works the same way. Each shared word, each moment of encouragement, each story felt or spoken becomes part of the connection we’re creating together…through joy and grief, through honesty and hope, through words that land right when they’re needed.

As we look ahead, Connect will be my guiding word for 2026, and I’m excited to see how that intention continues to shape this page ~ deepening conversations, strengthening community, and bringing us even closer in the year ahead.

Thank you for being here, for showing up with open hearts, and for being part of this connection. ❤️

12/17/2025

✨🙏💜🙏✨

12/14/2025

Its ok to feel complicated feelings during this time of year. Remember to be gentle with yourself and how you feel.

12/08/2025

Tomorrow is #2 😉🧡

🗓️ 12/02/2025,12/09/2025,12/16/2025

⏰1-3:30 pm

Virtual Training via Zoom

✨✨✨✨MH PRSS Training Supporting People through Adversity ✨✨✨✨

Preregistration is requested @
Marshall University Peer Hub: https://wvbhtraining.org/peerhub/trainings

Join Zoom Meeting
https://us06web.zoom.us/j/84168159074

Participation in this series will provide Mental Health Peer Recovery Support Specialist (MH-PRSS)–specific training hours applicable toward the MH-PRSS credentialing requirements through WVCBAPP.

Participants are encouraged to attend all sessions; however, if you’re only able to attend certain days, you are still welcome to join and will receive credit for the hours you complete.

Supporting People Through Adversity is a peer support training designed to help participants build the skills, empathy, and tools needed to walk alongside individuals facing life’s challenges. Through practical strategies and recovery-oriented principles, this training empowers peers to offer meaningful support, promote resilience, and foster hope during difficult times

Co-facilitated by Kara Prunty, Stephen Dilly and/or JK McAtee 🧡

12/07/2025

If your heart feels full, tired, hopeful, or unsure right now… you’re not alone.
December has a way of stirring quiet questions:

What’s still bringing you peace? What’s become too heavy to carry?
You don’t have to figure it all out at once.
This season isn’t asking for perfection…just a little space to feel what’s true.
Let yourself take it slowly. Grace belongs here. ❤️

12/06/2025

You’re not alone. Support is available to help guide you through any part of your grieving process. This National Grief Awareness Week, find resources to help: samhsa.gov/communities/coping-bereavement-grief