Overcoming

11/11/2025

We had such a great time at The Dallas NAACP 6169 's Health & Wellness Fair on Saturday! We are so excited to be here to serve the community with quality mental health treatment in Duncanville and the surrounding areas, both in person and virtually!!! We look forward to serving you or someone you know!

🗣Sometimes we all need someone to talk to. Come out this Saturday to the NAACP Health Fair and connect with a caring counseling team ready to listen and help.

📅 Date: Saturday, November 8, 2025
🕙 Time: 10:00 A.M. – 1:00 P.M.
📍 Location: Becky Saner Recreation Center
114 W. Hobson Dr.
Dallas, TX 75201

The Dallas NAACP 6169

11/08/2025

10/30/2025

We are officially ! Send us your referrals!!!

12/13/2023

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What helps you the most during a bad mental health day?

12/13/2023

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Comment below if you find change difficult or not👇

It might be a cliche, but one of my favorite sayings is ‘The only constant is change’. As humans, we have to deal with change constantly. We age, we lose people, we meet new people, we get illnesses, new jobs, new houses, new lovers, new friends, you name it.

But, the funny thing is that as humans we are also afraid of change (me included). We often feel the need to control our future because it feels less stressful to know what to expect. At the same time, it is also a way to protect us.

With this post, I want to show that although change can be scary, it can also be a good thing. It can mean the start of the healing process.

Therefore, I wanted to share different things that change can mean.

If you are interested in receiving a free bi-weekly newsletter full with psychology insights and mental health articles, you can subscribe through the link in my bio 📮!

12/11/2023

Good morning 😃
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Posted • ‼️

12/07/2023

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Drop ❤️❤️❤️ if you can relate.

12/07/2023

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Just a few reasons to slow down. If you wake up feeling overwhelmed, exhausted, and have a hard time concentrating everyday it’s important to take the time to step back and re-evaluate priorities and how you can make the time to get back to yourself.

Feel free to add more signs in the comments 🌿

☻︎ If you like this content, follow for similar posts 🌸

♥︎ Instagram is not therapy. These posts intend to share information, tips, and reminders. If you or someone you know is in crisis, please refer to the crisis resources in my highlights ❤️

12/07/2023

.therapist
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Sending love to all those who never had their caretakers model healthy relationships. I know it's hard, but I want you to know that it's not impossible for you to learn how 💛

12/07/2023

Good morning 😃
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Love this . What resonates with you the most today? 🧡

12/05/2023

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This post is very needed especially on a sunday. Drop ❤️❤️❤️ if you agree.

12/05/2023

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Stick to energy givers and stay away from energy takers. Share your thoughts on it

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