ADIO Chiropractic

ADIO Chiropractic We are a wellness based chiropractic office that has been serving Dundalk and the surrounding commun

ADIO Chiropractic, Dr.'s Mike Martin and Jason Walp's mission is to educate and adjust families toward optimum health by helping the body use its inborn intelligence to heal on its own. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest innate potential.

We will be opening today for our normal 3pm-6pm hours. We thank you all for your patience with the weather related chang...
01/27/2026

We will be opening today for our normal 3pm-6pm hours. We thank you all for your patience with the weather related changes.

Due to the weather, we have had so many cancelations, combined with some of the team couldn't make it this morning, that...
01/26/2026

Due to the weather, we have had so many cancelations, combined with some of the team couldn't make it this morning, that I have decided to close the office this evening. The conditions are too treacherous to ask anyone to come out in this. We will be open Tuesday for the 3-6pm shift.

01/26/2026

Despite the conditions, I am headed in this morning to open the office. I am CERTAINLY not encouraging anyone to venture out, but I know some of you might. If you do, be careful and just know that ADIO will be open.

With the impending winter weather that is expected this weekend into Monday, we want to assure our patients that we are ...
01/22/2026

With the impending winter weather that is expected this weekend into Monday, we want to assure our patients that we are planning to be available to serve you Monday. Unless the roads are impassable, the office will be open normal schedule. If this changes, we will update the situation as quickly as possible here on Facebook. Stay tuned for any updates!!

01/15/2026

Just a reminder, we will be open for business on Monday January 19th 2026 MLK day.

01/15/2026

Not mine, I am not sure who the author is, but it is quite poignant.

Did humans suddenly require processed grain at 8:00 AM to survive?
The most successful psyop in human history wasn’t what happened in 2019.
It happened in 1944.
That was the year General Foods launched a marketing campaign that would change human biology forever.
They coined a phrase you have heard your entire life:
"Breakfast is the most important meal of the day."
Before this moment, eating habits were simple.
For many years, humans were opportunistic eaters.
We woke up hungry.
We hunted on an empty stomach.
We ate when we killed.
It was biological. It was sporadic. It worked.
Then, the script changed.
Suddenly, we were told that if we didn't eat
immediately upon waking, we would fail.
Why did we switch?
Did our metabolism change in 1944?
Did humans suddenly require processed grain at 8:00 AM to survive?
No.
Food companies realized the hunter-gatherer lifestyle had a fatal flaw.
Fasting is free.
Your body’s natural ability to burn fat for fuel generates zero revenue.
That makes it terrible for their bottom line.
Breakfast, on the other hand, is a guaranteed daily transaction.
But they could not just say, "Eat more so we get rich."
So they attacked the empty stomach.
They introduced a new angle.
The "Fuel" Myth.
They told you that your body is a car, and breakfast is the gas.
They told you that skipping a meal was "unhealthy."
This is scientifically false.
Your body performs better in a fasted state ("Hunter Mode").
The Almighty God designed you to be sharpest when you are hungry, not when you are digesting all the time.
But the lie felt true.
A highly efficient, fat-burning metabolic state was reframed as "starvation."
A sugar-heavy, insulin-spiking morning meal was reframed as "responsible."
It is no coincidence that metabolic disease, diabetes, and obesity all skyrocketed the moment humans adopted this "Three Meal" structure.
Everything in our society was created by a story.
Breakfast is a story!
Most people live their entire lives inside stories written by other people.
If you want to be a Movement Maker, you must step outside the script.
You have to realize that "Normal" is just a story that sold well.
To build a movement, you cannot just accept reality.
You have to question it.
And then you have to write a new one.
Don't just sell a product.
Sell a new way of seeing the world.

01/02/2026

The office will be open from 8am-12 noon tomorrow, Friday January 2nd.

Good news!! I have it on good authority that we aren't on the naughty list this year!!
12/19/2025

Good news!! I have it on good authority that we aren't on the naughty list this year!!

Santa and Mrs. Claus have arrived! The Grinch showed up too!  .
12/18/2025

Santa and Mrs. Claus have arrived! The Grinch showed up too! .

12/18/2025

We are excited to announce that Thursday, December 18th, 2025, from 4pm to 6pm Santa and Mrs. Claus will be at our office. Please bring your young ones and young at heart by to say hello.This is open to the public and we encourage everyone to stop in.

12/10/2025

Address

7839 Wise Avenue
Dundalk, MD
21222

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Tuesday 3pm - 6:30pm
Wednesday 8am - 12pm
3pm - 6pm
Thursday 8am - 12pm
3pm - 6pm

Telephone

+14102881800

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