Goddess on the Mat at Doneen Barone Coaching

12/24/2023

Happy Holidays to Yoga ~ fabulous flow! Thank you!

11/23/2023

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”~Melody Beattie

10/31/2023

“Believe nothing you hear, and only one half that you see." ~ Edgar Allan Poe
Happy Halloween🎃👻🍁🧡🍂

07/11/2023

https://www.instagram.com/p/Ct1im30Armx/?igshid=NTc4MTIwNjQ2YQ==

07/01/2023

05/22/2023

“The more a daughter knows the details of her mother’s life the stronger the daughter.” – Anita Diamant, The Red Tent

05/17/2023

“We have a tendency to think in terms of doing and not in terms of being. We think that when we are not doing anything, we are wasting our time. But that is not true. Our time is first of all for us to be. To be what? To be alive, to be peaceful, to be joyful, to be loving. And that is what the world needs most.”
Thich Nhat Hanh

05/05/2023

"Being satisfied and grateful with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way."
~Pema Chödrön

04/05/2023

If you want to be a s*xually empowered woman, embrace your inner hag.
Thats right.
The crone. The ancient old woman. The hag.
The crone archetype is an aspect of the feminine not exactly associated with s*xuality.
Women groom themselves to be girls. The younger the better.
Paint those lips and blush those cheeks like you are wet and ripe for impregnation.
Make them believe you are in perpetual ovulation.
Make them hard. Make them desire.
Get that face lift. Suck in that belly.
Guess what.
The crone doesn't give a F
And that is her power.
She embraces her spider lines and swinging, sagginesss.
After all, this is what life does to the body of a woman...eventually!
Does that make you uncomfortable? Would you rather not see?
Her secret threatens to corrupt you.
She can make you wild.
She can reveal to you your power.
Your volcanic senseless holy
Once she opens her mouth, the jig is up.
They tell you she is crazy.
Dangerous because she has broken out of that jail cell you call restrictions.
How would you have s*x if you didn't give a F about how pretty you look?
Or how flat your stomach is?
The crone is not an object of desire.
She is free to claim her own desire.
In a world that praises women for being objects of desire.
Where the more lust you can seduce the more value you possess, the crone is laughing with that cackle that only women of power have.
She does not possess the enchanting beauty of the maiden or the fertile reproductive juices of the mother.
She no longer bleeds. She no longer bares children.
Her s*x no longer waxes and wanes with the moon, gaining and draining energy with each passing tide.
She is full.
The portal to her blood has been sealed.
She is drinking in the nectar. She is bathing in its luminous darkness.
Her s*x is a diamond pressed and polished by years of experience and wisdom.
She has passed through all the phases of initiation as a woman.
That heavy web of social conditions all feminine creatures are baptized into.
She is unraveling herself from these webs.
She has liberated her s*x from all their stories.
She is making it to the other side.
Freeing herself.

🪶: Maya Luna

📸: Sarah Peirse

04/01/2023

Don't speak negatively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and cast spells, that's why it's called spelling. Change the way you speak about yourself and you can change your life. What you're not changing, you're also choosing.🙏🏼