Equation Wellness

10/09/2022

Happy Fall! Check out these offerings:

9am Mon & Fri
Functional Fitness
Hale Sr Activity Center

5pm Tue & Thur
Functional Fitness Circuit
Dunedin Community Center

09/20/2022

Get moving this week!

5pm Tue & Thur
Functional Fitness Circuit
Dunedin Community Center

09/01/2022

September Classes:

Fri Sept 2nd
9am Functional Fitness
Hale Sr Activity Center

Tue Sept 6th & Thur Sept 8th
5pm Functional Fitness Circuits
Dunedin Community Center

Fri Sept 9th
9am Functional Fitness
Hale Sr Activity Center

Mon Sept 12th & Fri Sept 16th
9am Functional Fitness
Hale Sr Activity Center

Tue Sept 13th & Thur Sept 15th
5pm Functional Fitness Circuits
Dunedin Community Center

Mon Sept 19th & Fri Sept 23rd
9am Functional Fitness
Hale Sr Activity Center

Tue Sept 20th & Thur Sept 22nd
5pm Functional Fitness Circuits
Dunedin Community Center

Mon Sept 27th & Fri Sept 30th
9am Functional Fitness
Hale Sr Activity Center

Tue Sept 27th & Thur Sept 29th
5pm Functional Fitness Circuits
Dunedin Community Center

08/21/2022

Class offerings this week:

Mon Aug 22nd
9am Functional Fitness
Hale Senior Activity Center

Tue Aug 23rd
5pm Functional Fitness Circuits
Dunedin Community Center

07/26/2022

Functional Fitness
9am Mondays & Fridays
Hale Senior Activity Center

Functional Fitness Circuits
5pm Tuesdays & Thursdays
Dunedin Community Center

07/05/2022

Hope everyone had a safe and happy Fourth of July weekend!

This week:

Tuesday, July 5th
5pm Functional Fitness Circuits
Dunedin Community Center

Friday July 8th
9am Functional Fitness
Hale Senior Activity Center

06/22/2022

Hello & Happy Summer!
Check out these June offerings:

“Functional Fitness”
9am Mondays and Fridays
Hale Senior Activity Center

“Functional Fitness Boot Camp Circuits”
5pm Tuesdays and Thursdays
Dunedin Community Center

05/20/2022

Finish May Strong!

Mon May 23rd
5pm “Fit For All”
6pm “Flow Yoga”
Dunedin Community Center

Tue May 24th
12pm “Steps, Strength & Stretch”
Dunedin Community Center

Wed May 25th
5pm “Fusion”
6pm “Flow Yoga”
Dunedin Community Center

Thur May 26th
5pm “ Functional Fitness Boot Camp”
Dunedin Community Center

Fri May 27th
9am “Functional Fitness”
Hale Activity Center

05/12/2022

Functional Fitness Boot Camp
Dunedin Community Center
Thursdays 5pm
💪🏻 👟 👍🏻

05/04/2022

Hello & Happy May!

In addition to the 9am "Functional Fitness" class on Fridays at the Hale Center, I'll be covering a few classes at the Dunedin Community Center for the month of May (https://www.dunedingov.com/city-departments/parks-recreation/programs/fitness-wellness)

Mondays
5pm "Fit For All"
6pm "Flow Yoga"

Tuesdays
12pm "Steps, Strength & Stretch"

Wednesdays
5pm "Fusion"
6pm "Flow Yoga"

Thursdays
10am "Cardio & Core"
5pm "Functional Fitness Boot Camp"

Stay well and hope to see you soon!

The Dunedin Parks & Recreation Department and LiveWell Dunedin are here to help you on your journey. Our website and Parks & Recreation Magazine are chock-full of programs, services and places to visit that will help you enhance your lifestyle, calm your mind, and improve your overall well-being.

04/09/2022

Happy Spring! Check out these April sessions:

Virtual Fitness Training
9am Wednesdays via Zoom

Functional Fitness
9am Fridays at Hale Sr Activity

02/04/2022

February offerings:

Tuesday, February 1st
9:30am Zoom Fitness Training

Friday, February 4th
9:00am Functional Fitness @ Hale Sr Ctr

Tuesday, February 8th
9:15am Zoom Fitness Training

Friday, February 11th
9:00am Functional Fitness @ Hale Sr Ctr

Tuesday, February 15th
8:45am Zoom Fitness Training

Friday, February 18th
9:00am Functional Fitness @ Hale Sr Ctr

Tuesday, February 22nd
9:15am Zoom Fitness Training

Friday, February 25th
9:00am Functional Fitness @ Hale Sr Ctr