Dr Jonathan Spages, 1350 CR1 Suite 1646, Dunedin, FL (2026)

04/26/2026

𝗬𝗼𝘂𝗿 𝗹𝗮𝗯𝘀 𝗺𝗮𝘆 𝗯𝗲 𝗰𝗮𝗹𝗹𝗲𝗱 “n𝗼𝗿𝗺𝗮𝗹,” 𝘆𝗲𝘁 𝘆𝗼𝘂 𝘀𝘁𝗶𝗹𝗹 𝗻𝗲𝗲𝗱 𝗺𝗼𝗿𝗲 𝗺𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝘀𝘁𝗶𝗹𝗹 𝗱𝗼 𝗻𝗼𝘁 𝗳𝗲𝗲𝗹 𝘆𝗼𝘂𝗿 𝗯𝗲𝘀𝘁. 𝗦𝗼 𝘄𝗵𝗮𝘁 𝗶𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴?

If everything is truly fine, why are blood sugar medications, blood pressure medications, cholesterol medications, and new symptoms continuing to pile up?

The truth is, one normal lab result does not always mean the body is functioning at its best. Real health is about patterns, trends, and how different systems in the body work together.
Issues like inflammation, thyroid imbalance, kidney stress, and blood sugar dysfunction can begin quietly long before they become severe enough for a diagnosis. Too many people are told to wait until things get worse before taking action. A smarter approach is to ask what is happening beneath the surface now and address the root cause early.

𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀 𝗰𝗼𝗺𝗽𝗹𝗲𝘅. 𝗜𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗮 𝗾𝘂𝗶𝗰𝗸 𝗴𝗹𝗮𝗻𝗰𝗲 𝗮𝘁 𝗼𝗻𝗲 𝗻𝘂𝗺𝗯𝗲𝗿.
W𝗮𝘁𝗰𝗵 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝘄𝗵𝘆 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗹𝗮𝗯 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀 𝗰𝗮𝗻 𝗯𝗲 𝗮 𝗴𝗮𝗺𝗲-𝗰𝗵𝗮𝗻𝗴𝗲𝗿 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵.

Follow for more content like this.

04/24/2026

𝗚𝗼𝘁 𝘀𝘁𝗿𝗮𝘄𝗯𝗲𝗿𝗿𝗶𝗲𝘀 𝘀𝗶𝘁𝘁𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗿𝗶𝗱𝗴𝗲 𝘁𝗵𝗮𝘁 𝗮𝗿𝗲 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝘁𝗼𝗼 𝘀𝗼𝗳𝘁 𝘁𝗼 𝗲𝗮𝘁?

Most people throw them away. But overripe berries can actually become something better.

Instead of wasting them, turn them into a simple chia jam. Just cook the berries down, add a splash of lemon juice and chia seeds, and you’ve got a naturally sweet spread with no added sugar. It’s packed with fiber, antioxidants, and vitamin C.

Use it on toast, mix it into yogurt, add it to smoothies, or layer it into a healthy dessert.

Healthy habits don’t always come from big changes. Sometimes, they start by using what you already have more effectively.

Have you ever thrown away fruit that could have been repurposed?

Follow for more practical health tips like this.

04/22/2026

Still battling Type 2 Diabetes and not seeing real results?

Solomon was there.

He didn’t start this journey just to manage it. His goal was clear from day one, reversal.

And instead of settling for small changes, he committed to a different approach.

Since starting, everything began to shift.

✅ Over 20 pounds gone.
✅ Blood sugar is now consistently between 90 and 108.
✅ Medication cut in half.

𝗕𝘂𝘁 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝘁𝗵𝗲 𝗻𝘂𝗺𝗯𝗲𝗿𝘀, 𝗵𝗶𝘀 𝗹𝗶𝗳𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗶𝗺𝗽𝗿𝗼𝘃𝗶𝗻𝗴 𝗱𝗮𝘆 𝗯𝘆 𝗱𝗮𝘆.

That’s what happens when you stop chasing symptoms and start addressing the root cause.

Read this testimonial from our Google review 👇

𝗙𝗼𝗹𝗹𝗼𝘄 @𝗱𝗿𝗷𝘀𝗽𝗮𝗴𝗲𝘀 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗧𝘆𝗽𝗲 𝟮 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗮𝗻𝗱 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗶𝗻𝗴 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀.

04/19/2026

𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗼𝘃𝗲𝗿𝘄𝗲𝗶𝗴𝗵𝘁
P𝗲𝗼𝗽𝗹𝗲 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂 𝘆𝗼𝘂 𝗹𝗼𝗼𝗸 𝗵𝗲𝗮𝗹𝘁𝗵𝘆
M𝗮𝘆𝗯𝗲 𝘆𝗼𝘂𝗿 𝗹𝗮𝗯𝘀 𝗲𝘃𝗲𝗻 𝘀𝗮𝘆 “n𝗼𝗿𝗺𝗮𝗹.”

But your blood sugar says otherwise

👉 𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝗲𝗿𝗲 𝗺𝗼𝘀𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝗴𝗲𝘁 𝗰𝗼𝗻𝗳𝘂𝘀𝗲𝗱

Because type 2 diabetes isn’t just about appearance
It’s about what’s happening underneath

𝗜𝗻 𝗮 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵, 𝘄𝗲 𝗱𝗼𝗻’𝘁 𝘀𝘁𝗼𝗽 𝗮𝘁 𝘄𝗵𝗮𝘁 𝗹𝗼𝗼𝗸𝘀 𝗼𝗸𝗮𝘆
W𝗲 𝗹𝗼𝗼𝗸 𝗮𝘁 𝗶𝗻𝘀𝘂𝗹𝗶𝗻 𝗿𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲, 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗶𝗻𝗴

Because here’s the truth
You can look healthy… and still be metabolically unhealthy

And if no one looks deeper, you stay stuck, and wondering why

If your health doesn’t add up, there’s always a reason

𝗬𝗼𝘂 𝗷𝘂𝘀𝘁 𝗵𝗮𝘃𝗲𝗻’𝘁 𝗯𝗲𝗲𝗻 𝘀𝗵𝗼𝘄𝗻 𝗶𝘁 𝘆𝗲𝘁. 𝗗𝗿𝗼𝗽 𝗮 𝗳𝗼𝗹𝗹𝗼𝘄 @𝗱𝗿𝗷𝘀𝗽𝗮𝗴𝗲𝘀 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀 𝗮𝗻𝗱 𝘁𝗼 𝗯𝗲𝘁𝘁𝗲𝗿 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘁𝗵𝗲 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲.

04/18/2026

𝙇𝙚𝙩 𝙢𝙚 𝙖𝙨𝙠 𝙮𝙤𝙪 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜… 𝙝𝙖𝙫𝙚 𝙮𝙤𝙪 𝙗𝙚𝙚𝙣 𝙩𝙤𝙡𝙙 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙤𝙣𝙚 𝙤𝙛 𝙩𝙝𝙚𝙨𝙚 𝙘𝙤𝙣𝙙𝙞𝙩𝙞𝙤𝙣𝙨?
High blood pressure, high cholesterol, type 2 diabetes, fatty liver, or PCOS

Most people think these are separate problems
But in a type 2 diabetes root-cause approach, we understand that they are often connected.

👉 This is what we call 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝘀𝘆𝗻𝗱𝗿𝗼𝗺𝗲, where the body is no longer regulating blood sugar and insulin properly.

In consultations or during the webinar, I explain it this way
"𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀𝗻’𝘁 𝗳𝗮𝗶𝗹𝗶𝗻𝗴 𝗶𝗻 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗮𝗿𝗲𝗮𝘀; 𝗶𝘁’𝘀 𝗿𝗲𝘀𝗽𝗼𝗻𝗱𝗶𝗻𝗴 𝘁𝗼 𝗼𝗻𝗲 𝗱𝗲𝗲𝗽𝗲𝗿 𝗶𝗺𝗯𝗮𝗹𝗮𝗻𝗰𝗲, 𝗼𝗳𝘁𝗲𝗻 𝗿𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗶𝗻𝘀𝘂𝗹𝗶𝗻 𝗿𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗱𝘆𝘀𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻".

That’s why multiple issues show up together
❌ Heart disease risk
❌ Insulin resistance
❌ Weight gain
❌ Lipid problems
❌ Even cognitive decline over time

The common mistake is treating each one separately
A medication for blood pressure, another for blood sugar, another for cholesterol
But never addressing what’s driving it.

👉 𝗧𝗵𝗲 𝗿𝗲𝗮𝗹 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻 𝗶𝘀, 𝘄𝗵𝗮𝘁’𝘀 𝗰𝗮𝘂𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝗶𝗻𝘀𝘂𝗹𝗶𝗻 𝗿𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝘂𝗻𝗱𝗲𝗿𝗻𝗲𝗮𝘁𝗵

Because when you address the root cause, you don’t just manage one condition
You start improving multiple areas of your health together

04/16/2026

Have you ever told yourself, “I just need to lose weight”… but weeks go by, and nothing really sticks?

You try to eat better, maybe cut back on certain foods, even push yourself to exercise… but it feels forced. And when life gets busy or stressful, it’s the first thing that slips.

That’s because most people are focused on the number, not the reason behind it.

𝗜𝗻 𝗺𝘆 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲, 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝘁𝗼 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗿𝗲𝗮𝗹. 𝗡𝗼𝘁 𝗷𝘂𝘀𝘁 𝗹𝗼𝘀𝗶𝗻𝗴 𝗽𝗼𝘂𝗻𝗱𝘀, 𝗯𝘂𝘁 𝗵𝗮𝘃𝗶𝗻𝗴 𝘁𝗵𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘆𝗼𝘂𝗿 𝗱𝗮𝘆 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗱𝗿𝗮𝗶𝗻𝗲𝗱, 𝗻𝗼𝘁 𝗻𝗲𝗲𝗱𝗶𝗻𝗴 𝗮𝘀 𝗺𝗮𝗻𝘆 𝗺𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀, 𝗼𝗿 𝗯𝗲𝗶𝗻𝗴 𝗮𝗯𝗹𝗲 𝘁𝗼 𝘀𝗵𝗼𝘄 𝘂𝗽 𝗳𝘂𝗹𝗹𝘆 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆.

When your goal becomes personal, your actions become consistent. You’re no longer doing it because you “have to”… you’re doing it because it matters to your life.

If you’ve been struggling to stay on track, it may not be a discipline problem. It may be that your “why” isn’t clear yet.

👉 𝗙𝗼𝗹𝗹𝗼𝘄 @𝗱𝗿𝗷𝘀𝗽𝗮𝗴𝗲𝘀 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀 𝗮𝗻𝗱 𝘁𝗼 𝗯𝗲𝘁𝘁𝗲𝗿 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘁𝗵𝗲 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵.

04/14/2026

What if things could actually change… faster than you expected?

Mercedes didn’t expect such a big shift in just a few weeks.

After 12 years of struggling with thyroid issues and autoimmune challenges… dealing with low energy, stomach problems, and feeling stuck… she finally saw something different.

✨ Thyroid numbers leveled out
✨ Energy came back
✨ Stomach issues gone
✨ 12 lbs lost in just a few weeks

And more than anything… she finally feels like herself again.

That’s what happens when you stop guessing and start following the right approach.

👉 If you’ve been dealing with ongoing symptoms for years, what if real change is still possible for you, too?

Stories like this are a reminder that your body can respond when you give it what it actually needs.

04/12/2026

𝗬𝗼𝘂𝗿 𝗯𝗹𝗼𝗼𝗱 𝘀𝘂𝗴𝗮𝗿 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝗴𝗼𝗶𝗻𝗴 𝘂𝗽… 𝗮𝗻𝗱 𝗶𝘁’𝘀 𝗡𝗢𝗧 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝗳𝗼𝗼𝗱.

Sounds crazy, right?

But this is something most people with type 2 diabetes never get told.

We all know the obvious triggers…
🍩 sweets
🍰 desserts
🍟 processed foods

But what if your numbers are still high… even when you’re doing everything right?

In this video, I share one of the most surprising cases I’ve seen in over 20 years. A patient had perfect labs… improved A1C, better liver, lower inflammation… yet his daily blood sugar readings stayed high.

The reason? Something so small, you’d never think twice about it.

👉 This is why understanding the root cause matters.

Sometimes it’s not just what you eat…
It can be inflammation, hidden reactions, or even something in your daily routine affecting your readings.

𝗜𝗳 𝘆𝗼𝘂’𝘃𝗲 𝗲𝘃𝗲𝗿 𝗳𝗲𝗹𝘁 𝗰𝗼𝗻𝗳𝘂𝘀𝗲𝗱 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂𝗿 𝗻𝘂𝗺𝗯𝗲𝗿𝘀 𝗱𝗼𝗻’𝘁 𝗺𝗮𝘁𝗰𝗵 𝘆𝗼𝘂𝗿 𝗲𝗳𝗳𝗼𝗿𝘁𝘀, 𝘁𝗵𝗶𝘀 𝗺𝗶𝗴𝗵𝘁 𝗲𝘅𝗽𝗹𝗮𝗶𝗻 𝘄𝗵𝘆.

👉 Watch the video. You might discover something you’ve been overlooking.

And I’m curious… have you ever noticed something unusual affecting your blood sugar? Let me know below. 💬

04/10/2026

Struggling with blood sugar that just won’t stay stable no matter what you try?

There’s a reason for that, and it’s not just about cutting sugar or trying harder.

On April 14 at 6 PM, I’m hosting a free live webinar where you’ll learn the exact approach we use to address Type 2 Diabetes at the root, not just manage the symptoms.

Inside this session, you’ll discover
✅ What’s actually causing your blood sugar to stay elevated
✅ Why common treatments often don’t lead to real progress
✅ The key areas in your body that need to be addressed
✅ And what a clear path forward can look like

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗮𝗯𝗼𝘂𝘁 𝗴𝗶𝘃𝗶𝗻𝗴 𝘆𝗼𝘂 𝗱𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻, 𝗻𝗼𝘁 𝗰𝗼𝗻𝗳𝘂𝘀𝗶𝗼𝗻.

You can join from the comfort of your home and get real answers in real time.

Reserve your spot now
https://tinyurl.com/2mw3j4cn

If you’re ready for a solution, this is where it starts. 😉

04/08/2026

Ever feel bloated, tired, or dealing with random skin or joint issues… but can’t figure out why?

Most people look for complicated answers, but sometimes the trigger is something very simple and very common. I’ve seen cases where pork was the hidden trigger behind symptoms like brain fog, inflammation, sinus congestion, and skin flare-ups, and the person had no idea.

The challenge is this: when you eat something regularly, you stop questioning it.

That’s why identifying food sensitivities requires a more intentional approach. When you isolate a food and observe how your body responds, patterns become clearer. And once the trigger is removed, the body often responds quickly.

The takeaway is this: not all triggers are obvious, and just because you’ve been eating something for years doesn’t mean it’s working for your body.

Have you ever suspected a food might be affecting how you feel, but weren’t sure?

Follow for more insights on identifying root causes and improving your health.

04/04/2026

𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝗮 𝘁𝗶𝗻𝘆 𝗱𝗼𝗴 𝗻𝗮𝗺𝗲𝗱 𝗡𝗮𝗹𝗮 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗱𝗼 𝘄𝗶𝘁𝗵 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀?

More than you think

When pets go to the vet, they don’t just get a quick check. They get a full workup to uncover what’s happening beneath the surface, even things you can’t see yet

But when it comes to humans, especially those struggling with blood sugar, most are only looking at the numbers on the outside

Here’s what many people miss

Hidden issues like gut imbalances, parasites, yeast, and infections can quietly drive blood sugar higher. These organisms thrive on sugar, so the higher your blood sugar goes, the more they feed and continue the cycle

This is why some people feel like they’re doing everything right but still not seeing results

If you’re not looking deeper, you’re missing a big part of the picture

In my practice, we focus on identifying what’s underneath, not just managing what shows up on labs

Because real progress happens when you address the root

𝗙𝗼𝗹𝗹𝗼𝘄 @𝗱𝗿𝗷𝘀𝗽𝗮𝗴𝗲𝘀 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀 😉

04/02/2026

Tommy’s experience is something a lot of people are searching for

Better blood sugar
Sustainable weight loss
And feeling good in his body again

He shared that this program gave him the tools for better health, and that shift made all the difference

This is what happens when the approach is focused on what your body actually needs, not just temporary fixes

If you’re wondering what’s possible, take a moment to read his full testimonial
It could change the way you look at your health

𝗙𝗼𝗹𝗹𝗼𝘄 @𝗱𝗿𝗷𝘀𝗽𝗮𝗴𝗲𝘀 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀.

Dr Jonathan Spages

04/26/2026

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