Dr Jonathan Spages, 1350 CR1 Suite 1646, Dunedin, FL (2026)

01/22/2026

𝗛𝗲𝗿𝗲’𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗺𝗼𝘀𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝘁𝗵 𝗧𝘆𝗽𝗲 𝟮 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗮𝗿𝗲 𝗻𝗲𝘃𝗲𝗿 𝘁𝗼𝗹𝗱.

Failure usually isn’t about willpower or discipline. It comes from the way diabetes is being approached.

✅ First, many people are still looking for a quick fix. A magic supplement, a shortcut, or one thing that will suddenly make everything better. That doesn’t exist, and chasing it keeps people stuck.
✅ Second, diabetes itself is not the real problem. High blood sugar is a symptom. The real drivers are underneath it inflammation, insulin resistance, stress physiology, nutrient issues, and lifestyle patterns. Treating the number without addressing what’s causing it never leads to real change.
✅ Third, staying trapped in the standard “manage it forever” mindset keeps people frustrated. When the goal is only control, not correction, progress always feels limited.

Getting better requires thinking differently and doing something differently. Not harder. Just smarter and at the root.

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗹𝘁 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂 𝘄𝗲𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝘄𝗲𝗿𝗲 𝘁𝗼𝗹𝗱, 𝘆𝗲𝘁 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗿𝗲𝗮𝗹𝗹𝘆 𝗰𝗵𝗮𝗻𝗴𝗲𝗱?

Follow for more education on a different, root cause approach to Type 2 diabetes.

01/20/2026

𝗛𝗼𝘄 𝘁𝗼 𝗟𝗼𝘀𝗲 𝗙𝗮𝘁 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗖𝗮𝗿𝗱𝗶𝗼 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗛𝗮𝘃𝗲 𝗧𝘆𝗽𝗲 𝟮 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀

Many people with Type 2 diabetes think fat loss requires exhausting cardio. It doesn’t. In fact, too much cardio can raise stress hormones and make blood sugar control harder.

Fat loss starts with a calorie deficit, meaning you consistently eat slightly less than your body uses. This is not about extreme restriction. It is about awareness and avoiding the constant insulin spikes that block fat loss.

Protein is the second key. Eating enough protein helps preserve muscle, keeps you full longer, and improves insulin sensitivity. Muscle plays a major role in how well your body handles blood sugar.

For people with Type 2 diabetes, this approach supports steadier energy, better appetite control, and more sustainable fat loss without burning yourself out.

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝘁𝗿𝗶𝗲𝗱 𝗱𝗼𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝗰𝗮𝗿𝗱𝗶𝗼 𝗮𝗻𝗱 𝗲𝗻𝗱𝗲𝗱 𝘂𝗽 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗵𝘂𝗻𝗴𝗿𝗶𝗲𝗿, 𝗺𝗼𝗿𝗲 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗲𝗱, 𝗼𝗿 𝘀𝘁𝘂𝗰𝗸?

Follow for more root cause Type 2 diabetes education and metabolic health guidance.

01/18/2026

𝗠𝗼𝘀𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝘀𝘁𝗶𝗹𝗹 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝗶𝗻 𝘀𝗵𝗼𝗿𝘁 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀. 𝗥𝗲𝗮𝗹 𝗰𝗵𝗮𝗻𝗴𝗲 𝗱𝗼𝗲𝘀𝗻’𝘁.

That’s why I use online portals that give patients 24/7 access to personalized education, not generic advice. Instead of trying to remember everything from one visit, patients can revisit short trainings on nutrition, lab results, stress, and lifestyle changes that are specific to their own health data.

This matters because progress happens between appointments. When education is always available, people feel more confident, make better daily choices, and stay consistent without feeling overwhelmed. It also shifts care from reactive to preventive, catching issues early instead of waiting for labs or symptoms to worsen.

𝗛𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝘄𝗼𝗿𝗸𝘀 𝗯𝗲𝘁𝘁𝗲𝗿 𝘄𝗵𝗲𝗻 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗱𝗼𝗲𝘀𝗻’𝘁 𝘀𝘁𝗼𝗽 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝘃𝗶𝘀𝗶𝘁.

📢 Would having on-demand guidance between appointments make managing your health feel easier?

𝗙𝗼𝗹𝗹𝗼𝘄 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗼𝗻 𝗵𝗼𝘄 𝘄𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗿𝗲𝗮𝗹, 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗰𝗵𝗮𝗻𝗴𝗲.

01/17/2026

Some appointments change everything.

Joyce went in for her routine annual visit expecting the usual conversation. Instead, her primary care doctor was thrilled with her blood work and weight loss.

What mattered most was not just the numbers. It was the realization that her body is finally healing, that medications no longer feel like a life sentence, and that real change is possible when you address the root cause rather than just symptoms.

She shared that her life feels transformed. Better labs. Fewer medications. More confidence. And hope that keeps growing.

If you have ever left a doctor’s office wishing your results looked different, this is your reminder that they can.

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗵𝗮𝗱 𝗮 𝘃𝗶𝘀𝗶𝘁 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂𝗿 𝗹𝗮𝗯𝘀 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲𝗱 𝘆𝗼𝘂, 𝗴𝗼𝗼𝗱 𝗼𝗿 𝗯𝗮𝗱?

01/15/2026

I get this question all the time.

“W𝗵𝗮𝘁’𝘀 𝗯𝗲𝘁𝘁𝗲𝗿, 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗰𝗼𝗿𝗻 𝗼𝗿 𝗼𝗿𝗴𝗮𝗻𝗶𝗰 𝗻𝗼𝗻 𝗚𝗠𝗢 𝗰𝗼𝗿𝗻?”

If you have Type 2 diabetes or blood sugar issues, the honest answer is this. From a metabolic standpoint, both are a problem.

Corn is a fast carbohydrate that raises blood sugar quickly. Whether it is organic, non GMO, or labeled as healthier, the effect on glucose is still there. The body does not respond differently just because the label sounds better.

👉𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝘆 𝗜 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝗯𝗹𝗼𝗼𝗱 𝘀𝘂𝗴𝗮𝗿 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲, 𝗻𝗼𝘁 𝗳𝗼𝗼𝗱 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴. 𝗜𝗳 𝗮 𝗳𝗼𝗼𝗱 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁𝗹𝘆 𝘀𝗽𝗶𝗸𝗲𝘀 𝗴𝗹𝘂𝗰𝗼𝘀𝗲, 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝘀 𝗶𝗻𝘀𝘂𝗹𝗶𝗻 𝗱𝗲𝗺𝗮𝗻𝗱, 𝗮𝗻𝗱 𝗳𝗲𝗲𝗱𝘀 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻, 𝗶𝘁 𝘄𝗼𝗿𝗸𝘀 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗵𝗲𝗮𝗹𝗶𝗻𝗴.

It is not about fear or restriction. It is about understanding how your body responds and choosing foods that support insulin sensitivity instead of stressing it.

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝘀𝘄𝗶𝘁𝗰𝗵𝗲𝗱 𝘁𝗼 “h𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿” 𝘃𝗲𝗿𝘀𝗶𝗼𝗻𝘀 𝗼𝗳 𝗳𝗼𝗼𝗱𝘀 𝗮𝗻𝗱 𝘀𝘁𝗶𝗹𝗹 𝘀𝗲𝗲𝗻 𝘆𝗼𝘂𝗿 𝗯𝗹𝗼𝗼𝗱 𝘀𝘂𝗴𝗮𝗿 𝗿𝗶𝘀𝗲?

Comment below if this surprised you or if you have noticed this with corn or similar foods.

01/13/2026

If you’re dealing with Type 2 Diabetes, please know this "𝘄𝗲 𝘁𝗿𝘂𝗹𝘆 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗵𝗼𝘄 𝗳𝗿𝘂𝘀𝘁𝗿𝗮𝘁𝗶𝗻𝗴 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗶𝗻𝗴 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲. 𝗧𝗵𝗲 𝘄𝗼𝗿𝗿𝘆, 𝘁𝗵𝗲 𝗰𝗼𝗻𝗳𝘂𝘀𝗶𝗼𝗻, 𝘁𝗵𝗲 𝘁𝗿𝗶𝗮𝗹 𝗮𝗻𝗱 𝗲𝗿𝗿𝗼𝗿, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱. 𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲 𝗶𝗻 𝘁𝗵𝗶𝘀".

If you can’t join us live tonight, comment your questions below and I’ll be happy to answer them. Your concerns matter, and your health does too.

01/11/2026

𝗖𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗺𝗲𝗻𝘁 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝗼𝗿 𝗯𝗿𝗲𝗮𝗸 𝗹𝗼𝗻𝗴-𝘁𝗲𝗿𝗺 𝗿𝗲𝘀𝘂𝗹𝘁𝘀, 𝗲𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝘄𝗶𝘁𝗵 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 𝗹𝗶𝗸𝗲 𝗧𝘆𝗽𝗲 𝟮 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀.

One of the biggest advantages of telemedicine in my practice is the ability to include caregivers or family members directly in the visit, even if they are in a different location. When everyone hears the same guidance at the same time, there is less confusion and far better follow-through at home.

Beyond the live visit, shared education matters just as much. Giving patients and caregivers access to structured, on-demand trainings means they can revisit key concepts, stay aligned, and actually apply what we discuss. This level of education and reinforcement was not possible in traditional in-office care.

When caregivers are informed, support improves. When support improves, outcomes improve.

𝗔𝗿𝗲 𝗰𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿𝘀 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗰𝗮𝗿𝗲, 𝗼𝗿 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼 𝗶𝘁 𝗮𝗹𝗹 𝗮𝗹𝗼𝗻𝗲?

Follow for more insights on how we use telemedicine to improve real-world results. 😉

01/10/2026

If you have type 2 diabetes and you’re struggling with stubborn weight, poor sleep, higher blood sugar, or feeling constantly on edge, this may not be about discipline or doing more.

𝗜 𝘀𝗲𝗲 𝘁𝗵𝗶𝘀 𝗽𝗮𝘁𝘁𝗲𝗿𝗻 𝗼𝗳𝘁𝗲𝗻, 𝗮𝗻𝗱 𝗰𝗼𝗿𝘁𝗶𝘀𝗼𝗹 𝗶𝘀 𝘂𝘀𝘂𝗮𝗹𝗹𝘆 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝘀𝘁𝗼𝗿𝘆.

When cortisol stays elevated, the body remains in fight or flight mode. Blood sugar rises more easily. Weight loss becomes difficult. Sleep gets disrupted. Anxiety and irritability increase. Your body isn’t broken. It’s responding to stress.

𝗙𝗿𝗼𝗺 𝗮 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲 𝗽𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲, 𝘁𝗵𝗲 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 𝗶𝘀𝗻’𝘁 𝘁𝗼 𝗽𝘂𝘀𝗵 𝗵𝗮𝗿𝗱𝗲𝗿. 𝗜𝘁’𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘁𝗵𝗲 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗳𝗲𝗲𝗹 𝘀𝗮𝗳𝗲 𝗮𝗴𝗮𝗶𝗻.

That means easing back on caffeine and alcohol, eating balanced meals to stabilize blood sugar, supporting nutrients like B vitamins and vitamin C, prioritizing good sleep, choosing gentler movement over high intensity exercise, and practicing simple stress management.

This is about caring for your body, not fighting it. When stress is addressed, blood sugar and energy often begin to stabilize naturally.

𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻𝗮𝗹, 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀.

01/08/2026

Kevin’s story may sound familiar to you.

𝗛𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗶𝗻 𝗔𝗽𝗿𝗶𝗹 𝟮𝟬𝟮𝟱 𝘄𝗶𝘁𝗵 𝗮𝗻 𝗔𝟭𝗖 𝗼𝗳 𝟲.𝟰. 𝗔𝗳𝘁𝗲𝗿 𝘁𝗵𝗿𝗲𝗲 𝗺𝗼𝗻𝘁𝗵𝘀 𝗼𝗻 𝗻𝗼𝗻 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗼𝗿𝘆, 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗽𝗿𝗼𝘁𝗼𝗰𝗼𝗹𝘀, 𝗵𝗶𝘀 𝗝𝘂𝗹𝘆 𝗹𝗮𝗯𝘀 𝘀𝗵𝗼𝘄𝗲𝗱 𝟱.𝟰. 𝗡𝗼𝘁 𝗳𝗿𝗼𝗺 𝗴𝘂𝗲𝘀𝘀𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗻𝗼𝘁 𝗳𝗿𝗼𝗺 𝗽𝗶𝗹𝗶𝗻𝗴 𝗼𝗻 𝗺𝗼𝗿𝗲 𝗺𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀, 𝗯𝘂𝘁 𝗳𝗿𝗼𝗺 𝗵𝗮𝘃𝗶𝗻𝗴 𝗮 𝗰𝗹𝗲𝗮𝗿 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝘀𝘂𝗽𝗽𝗼𝗿𝘁.

What he appreciated most was knowing exactly what to work on and having a professional team guiding the process. That clarity matters when you have been told for years to simply “manage” Type 2 diabetes.

Many people have tried different diets, supplements, or advice before finding what actually works.

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝘀𝗲𝗲𝗻 𝘆𝗼𝘂𝗿 𝗔𝟭𝗖 𝗶𝗺𝗽𝗿𝗼𝘃𝗲, 𝗲𝘃𝗲𝗻 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲, 𝗮𝗻𝗱 𝘄𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝘄𝗵𝗮𝘁 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗺𝗮𝗱𝗲 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲? 𝗢𝗿 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘀𝘁𝗶𝗹𝗹 𝘁𝗿𝘆𝗶𝗻𝗴 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝘁𝗵𝗶𝗻𝗴𝘀 𝗮𝗻𝗱 𝗵𝗼𝗽𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘀𝘁𝗶𝗰𝗸𝘀?

If you are open to sharing, what have you tried so far, and what helped or did not help?

Follow for more real stories and root cause Type 2 diabetes education.

01/06/2026

𝗜 𝘀𝗲𝗲 𝘁𝗵𝗶𝘀 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲.

Someone with diabetes comes in exhausted, dealing with neuropathy or low energy, already on medications, and taking a long list of supplements they were told might help.

When I ask why they’re taking them, the answers usually come from ads, webinars, or advice that sounded convincing at the time.

The issue isn’t supplements.
It’s the guessing.

Wrong dose. Wrong quality. Wrong target. It becomes a “throw everything at the wall and hope something sticks” approach, and most of the time, it never moves the needle.

Real improvement starts when you stop guessing and look deeper.
Proper testing. Clear answers. A plan built for your body, not someone else’s protocol.

That’s how real change happens.

𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝗰𝗹𝗮𝗿𝗶𝘁𝘆, 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲𝘀, 𝗮𝗻𝗱 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗴𝘂𝗲𝘀𝘀𝘄𝗼𝗿𝗸.

01/04/2026

Most people are taught to think of the microbiome as only the gut, but that is only part of the picture.

𝗜𝗻 𝗰𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, 𝗜 𝗼𝗳𝘁𝗲𝗻 𝘀𝗲𝗲 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻, 𝘂𝗻𝘀𝘁𝗮𝗯𝗹𝗲 𝗯𝗹𝗼𝗼𝗱 𝘀𝘂𝗴𝗮𝗿, 𝗼𝗿 𝗼𝗻𝗴𝗼𝗶𝗻𝗴 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗶𝘀𝘀𝘂𝗲𝘀 𝘁𝗵𝗮𝘁 𝗱𝗼 𝗻𝗼𝘁 𝗳𝘂𝗹𝗹𝘆 𝗿𝗲𝘀𝗼𝗹𝘃𝗲 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗮 𝗵𝗶𝗱𝗱𝗲𝗻 𝘀𝗼𝘂𝗿𝗰𝗲 𝗶𝘀 𝗯𝗲𝗶𝗻𝗴 𝗺𝗶𝘀𝘀𝗲𝗱. "𝗧𝗵𝗲 𝗴𝘂𝘁 𝗺𝗶𝗰𝗿𝗼𝗯𝗶𝗼𝗺𝗲 𝗽𝗹𝗮𝘆𝘀 𝗮 𝗺𝗮𝗷𝗼𝗿 𝗿𝗼𝗹𝗲, 𝗯𝘂𝘁 𝘀𝗼 𝗱𝗼𝗲𝘀 𝘁𝗵𝗲 𝗼𝗿𝗮𝗹 𝗺𝗶𝗰𝗿𝗼𝗯𝗶𝗼𝗺𝗲". 𝗢𝗹𝗱 𝗿𝗼𝗼𝘁 𝗰𝗮𝗻𝗮𝗹𝘀, 𝘄𝗶𝘀𝗱𝗼𝗺 𝘁𝗼𝗼𝘁𝗵 𝘀𝗶𝘁𝗲𝘀, 𝗼𝗿 𝘂𝗻𝗱𝗲𝘁𝗲𝗰𝘁𝗲𝗱 𝗱𝗲𝗻𝘁𝗮𝗹 𝗰𝗮𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻𝘀 𝗰𝗮𝗻 𝗵𝗮𝗿𝗯𝗼𝗿 𝗯𝗮𝗰𝘁𝗲𝗿𝗶𝗮 𝗼𝗿 𝗳𝘂𝗻𝗴𝗶 𝘁𝗵𝗮𝘁 𝗸𝗲𝗲𝗽 𝘁𝗵𝗲 𝗶𝗺𝗺𝘂𝗻𝗲 𝘀𝘆𝘀𝘁𝗲𝗺 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗲𝗱 𝗮𝗻𝗱 𝗱𝗿𝗶𝘃𝗲 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆.

This is important because ongoing immune stress can worsen insulin resistance and make it much harder to stabilize blood sugar or feel well, no matter how carefully someone eats.

When we evaluate both the gut and oral microbiome together, we are often able to uncover the true drivers behind chronic symptoms.

✅ 𝗙𝗼𝗹𝗹𝗼𝘄 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀.

01/01/2026

Dave’s high blood sugar was not just a number. It was driving high blood pressure, weight gain, and more medications. These are early warning signs and they should not be tolerated.

When blood sugar stays high, it damages blood vessels, stresses the heart, and increases the risk of long term complications. Managing numbers without fixing the cause only allows the problem to continue.

By addressing the root cause, Dave’s blood sugar dropped into the 100 range, his blood pressure improved, medications were reduced, and he released 29 pounds.

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗯𝗲𝗲𝗻 𝘁𝗼𝗹𝗱 𝘆𝗼𝘂𝗿 𝗻𝘂𝗺𝗯𝗲𝗿𝘀 𝗮𝗿𝗲 𝗳𝗶𝗻𝗲 𝗯𝘂𝘁 𝘆𝗼𝘂 𝘀𝘁𝗶𝗹𝗹 𝗱𝗼 𝗻𝗼𝘁 𝗳𝗲𝗲𝗹 𝘄𝗲𝗹𝗹?

Follow now to learn how we focus on fixing the root cause, not just managing the numbers.

Dr Jonathan Spages

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