12/18/2025
🎉 Are you ready for the New Year?
We are excited to announce the inaugural “Sauna-thon” here at The Studio! We’re throwing a party to feed your New Year motivation! Every hour we’ll have a theme including a coffee social, breath work, yoga with , a calisthenics class, and will even be here joining the party! Schedule is being finalized and we’ll open booking this weekend! But mark it on the calendars now bc it’s gonna be epic!
Looking for an extra challenge this New Year’s Day? We’re throwing our 2-hr sauna “Growth and Gains” midday when we’d normally break! 6-20 minute rounds of sauna, 6 minute breaks in between, no cold until it’s done! Shown to boost growth hormone production up to 1600%, it’ll be a test of wills and a New Years Day challenge that might make the rest of the year seem like a piece of cake!
We’re going hard for you all day 6am-8pm so no excuses! We hope to see you for at least one of our hourly events, and we’ll be setting intentions and locking them in all day!
Stay tuned for more details, we’re just too excited not to share!
