Back N Balance

01/14/2026

Dealing with pain, inflammation, or an injury that won’t heal?

Discover how Class 4 Laser Therapy helps reduce pain, speed healing, and get you back to doing what you love—naturally and non-invasively.

👉 Read our latest blog to learn the benefits and see if it’s right for you:

Learn how Class 4 laser therapy helps reduce pain and speed healing. Discover why Back N Balance patients utilize Class 4 laser therapy!

01/13/2026

✨ Welcome Ashley to Back N Balance Chiropractic! ✨

We’re excited to welcome Ashley, our new medical massage therapist, to the Back N Balance family here in Dunedin!

Ashley specializes in deep tissue massage and prenatal massage, making her a great complement to our chiropractic care by helping reduce muscle tension, improve mobility, and support pain relief.

When she’s not providing therapeutic massage, you’ll also see Ashley helping out at the front desk, making sure every patient has a smooth and welcoming experience from start to finish.

📍 Looking for chiropractic care and massage in Dunedin? We’ve got your back!

👉 Schedule your massage or chiropractic appointment today
🌐 Visit www.backnbalance.com
📞 Call 727-733-6501

01/07/2026

Stiff neck after holiday traveling or stress?
Try this quick neck mobility drill a few times a day to help loosen things up!
Still feeling tight or painful? Give us a call and let’s get you scheduled.

Click or call to schedule an appointment!
(727)733-6501
www.backnbalance.com

11/18/2025

Check out our latest blog post about Spinal Decompression Therapy! This treatment we offer is a great way to recover from disc bulges & herniates, especially if there are radiating symptoms.

Click the link below to learn more!

10/28/2025

🎃With Halloween right around the corner, this is a friendly reminder that we’ve got your back at Back N Balance!🩻

Don’t let skeletal pain scare you this season! Give us a call at 727-733-6501 or reach out on our website www.backnbalance.com to schedule your appointment today!

10/15/2025

Exciting news from Back N Balance Chiropractic! 🩻

We’ve launched a new informational blog to help our patients and community learn more about our office, the treatments we provide, and the common health conditions we help with. Our goal is to share helpful, easy-to-understand information about chiropractic care and natural wellness.

Visit our website or follow the links below to read the latest posts and stay informed about how chiropractic care can support your health and recovery!

https://www.backnbalance.com/blog/dunedin-chiropractors/

https://www.backnbalance.com/blog/car-accidents-and-recovery-with-chiropractic-care/

Recover faster from car accidents with expert chiropractic care from our team at Back N Balance Chiropractic in Dunedin, FL.

09/18/2025

🇺🇸 Veterans—Did you know you can be seen at Back N Balance with NO out-of-pocket cost?

As a VA Community Care Provider, we’re honored to serve veterans here in Dunedin. Our services to help you include chiropractic care, acupuncture, AND massage therapy!

Here’s how it works:
1️⃣ Talk to your VA provider about your health concerns.
2️⃣ Request a referral to Back N Balance Chiropractic.
3️⃣ Once approved, you can schedule your visits directly with us—no cost to you.

We’re proud to support those who served. If you’re a veteran looking for chiropractic care, ask your VA provider about Back N Balance today.
📍 Serving Dunedin and surrounding communities.
📞 Call us at 727-733-6501.

08/05/2025

Check out this great opportunity to get a great deal on Invisalign!

It’s happening! Invisalign Day is August 26th 🥳
Start your smile journey for ONLY $350 down, and enter to win 20 units of FREE BOTOX from our friends at Rare Aesthetics 💉💫
No need to be a patient, just call to confirm an appointment-learn more, and smile bright!
📍10 AM - 7 PM | Limited spots
📲 Call/text us to save yours: 727-796-2427

07/30/2025

Struggling with Neck or Low Back pain?

You don’t have to “just deal with it” anymore. At Back N Balance Chiropractic we specialize in realigning your body and restoring your comfort — one gentle adjustment at a time.

Whether it's chronic pain, sudden tension, posture issues from long hours at a desk, or injuries from daily life — our expert chiropractic care is here to bring you real relief and lasting wellness.

Why choose Back N Balance?
✅ Personalized treatment plans
✅ Gentle, effective adjustments
✅ Friendly, expert care in a relaxing environment
✅ Trusted by Dunedin locals for over a decade

Don’t wait for the pain to get worse — take the first step toward a better you. Your spine deserves it. 💙

📞 Call us today at (727) 733-6501
💻 Or schedule your appointment online at 👉 www.backnbalance.com

07/16/2025

Struggling with headaches that seem to start in your neck and work their way up? You could be experiencing cervicogenic headaches, often caused by joint restrictions or muscle tension in the neck.

Chiropractic care is designed to reduce neck tension and improve mobility, helping decrease the frequency and intensity of these headaches.

If this sounds familiar, we’re here to help.
Call or click the link below to schedule today!

📞 (727) 733-6501
💻 www.backnbalance.com

06/18/2025

Dr.Ross & Amy’s daughter is in the office making some artwork this afternoon. :)

04/16/2025

🌿 Wellness Wednesday Spotlight: Cervical Disc Herniation 🌿

Neck pain that radiates into your shoulders, arms, or hands? It might be more than just a kink.

A cervical disc herniation occurs when one of the discs, the support cushions, in your neck bulge or rupture — often due to trauma, poor posture, or the natural aging process. This can lead to tingling, weakness, or radiating discomfort that affects your day-to-day life.

At our office, we take a gentle and targeted approach to care by combining chiropractic adjustments, therapeutic exercises, and spinal decompression therapy to relieve pressure on the nerves, restore mobility, and help you feel like yourself again.

Don’t let neck pain slow you down — let’s get you on the path to healing!

📞 Call us today to schedule your wellness check or ask about spinal decompression.
(727)733-6501
www.backnbalance.com