Jessica Victoria Johnson, Wellness & Yoga

Jessica Victoria Johnson, Wellness & Yoga Hi, I’m Jessica Victoria Johnson, Yoga, Mindful Movement & Aging Support Consultant in Clearwater, FL. I specialize in working with women 40+ and seniors.

I also support seniors and families navigating dementia through coordination with a wellness focus.

Hearts & Hope – Year 7 is in the books! 🎸💗What an incredible day supporting seniors and disabled adults in our communit...
03/10/2026

Hearts & Hope – Year 7 is in the books! 🎸💗

What an incredible day supporting seniors and disabled adults in our community. Thank you to everyone who came out, donated, volunteered, and helped make this event such a success.

A big shout out to the producer and Queen herself, Sheri Gruden, along with the amazing family and friends who work so hard each year to bring Hearts & Hope to life.

A big shout out to Bayboro Brewing for hosting us each year and all the bands, crew, & fans who show up and put on an amazing day of music & community!

It was also a blast having my sunshine Kristi volunteer again this year and take over the guitar-signing duties. You rock! 🤘

Much love to local small business friends at The Funk and Livin' Salty SUP & Surf Shop for donating awesome raffle prizes and always supporting a great cause.

Grateful to spend the day with so many wonderful Better Living For Seniors Pinellas and friends. Community, music, and purpose all in one place. 💗

Let me re-introduce myself!One thing you’ll quickly notice about me… I don’t fit neatly into one category. And honestly?...
03/07/2026

Let me re-introduce myself!

One thing you’ll quickly notice about me… I don’t fit neatly into one category. And honestly? I love it that way.

Yes, I’m the same person teaching chair yoga, balance, and even kickboxing to seniors in online classes and in assisted living communities. I’m passionate about helping older adults stay strong, independent, and confident — and I’m always trying to break the outdated stereotypes about what seniors can and can’t do.

And when the weather warms up… it’s paddleboard season!
From the end of March through September, I’m out on the water teaching paddle lessons, paddle yoga, paddle fitness, and hosting some of my favorite events — full moon paddles under the night sky.

Beyond classes, I also love creating dreamcatcher workshops, Wheel of the Year gatherings, yoga & paddle retreats, and collaborative events with amazing local businesses and community members.

And two projects especially close to my heart are the fundraising events Hearts & Hope and We Inspire, both dedicated to supporting and uplifting our community.

You’ll also find me at Crunch Fitness kicking it up in the fitness room and hot studio with yoga, Pilates, and sculpt classes.

Over at Belleair Country Club, I’m teaching yoga and aqua fitness — helping people move, breathe, and feel good in their bodies.

So if you’ve ever wondered… yes — it’s all me.
Yoga teacher. Paddleboard guide. Senior fitness advocate. Event creator. Community collaborator.

Movement, connection, and a little bit of magic woven into it all.

Thanks for being here and part of the journey.

Next Tuesday I’ll be facilitating an Aging Wisely® workshop hosted by EasyLiving and Belleair Towers and I’m so grateful...
03/05/2026

Next Tuesday I’ll be facilitating an Aging Wisely® workshop hosted by EasyLiving and Belleair Towers and I’m so grateful to partner with organizations that truly support seniors and healthy aging.

Both of these wonderful communities recognize how important it is to help older adults stay independent, active, and connected. They value programs that support the whole person — body, mind, and spirit — through offerings like chair yoga, breathwork, and sound healing.

Movement, mindfulness, and community all play an important role in aging well, and it’s inspiring to work with partners who are committed to bringing these opportunities to their residents.

If you are part of a senior community, wellness program, or residential community for older adults, I would love to connect about bringing chair yoga, mindful movement, sound relaxation, or Aging Wisely workshops to your residents.

✨ Let’s continue creating communities where seniors can thrive.

Feel free to reach out to learn more or schedule a program.

Huge LOCAL love and gratitude post right here 💛I am beyond thankful for my small business friends who SHOW UP without he...
03/01/2026

Huge LOCAL love and gratitude post right here 💛

I am beyond thankful for my small business friends who SHOW UP without hesitation.

When I reached out about donating to support the Hearts & Hope Fundraiser for Seniors in Pinellas & Pasco, there was zero pause.

✨ Todd from Livin' Salty SUP & Surf Shop in Clearwater donated a RAD Apex skimboard that is straight-up beach dream vibes. This local shop is all heart! Always giving back and supporting the local paddle & surf scene.

✨ Val & Michael from The Funk put together an incredible tattoo-inspired gift bag including a $100 gift card good for a tattoo, piercing, funky retail item, and/or event. Their creativity and heart always shine.

This is what community looks like. Small businesses supporting seniors. Local love in action.

And YOU can be part of it too — but time is running out…

✔ Become a Sponsor
✔ Donate a raffle item
✔ Buy a ticket to the show

🔥 $100 VIP box seats were just released — grab them while they last!

Details on sponsorship, raffles, & tickets: https://www.zeffy.com/en-US/ticketing/hearts-and-hope-2026-benefit-festival

Let’s rally for our seniors in Pinellas & Pasco and make this event unforgettable. 💛

Marked by the Seasons — OstaraI am beyond excited to host these seasonal workshops alongside my funky bestie, Val and br...
02/28/2026

Marked by the Seasons — Ostara

I am beyond excited to host these seasonal workshops alongside my funky bestie, Val and bring this seasonal series to her beautiful space, The Funk in Tarpon Springs.

Ostara marks the return of light, growth, and new beginnings. This gathering will blend movement, ritual, herbs, symbolism, sound, and sacred art to help you physically and energetically mark the season.

This is small group. Intentional. Intimate.

Ostara
Thursday, March 19
After hours at The Funk

Join us by the season for $35
OR Join us for the full seasonal series for $88

Ostara 3.19
Litha 6.18
Mabon 9.24

Limited to 8 participants. Grab your spot today.

Come welcome spring with us and plant what wants to grow.
Tickets available in event, https://jvj-wellness-yoga.square.site/ or The Funk

Grab a chair… and take a breath with me. 💙There is something so beautiful about gathering in community, sitting tall, an...
02/24/2026

Grab a chair… and take a breath with me. 💙

There is something so beautiful about gathering in community, sitting tall, and remembering that wellness is accessible at every age and every stage.

Why Chair Yoga?
It’s intentional, supportive, and incredibly effective.

It’s especially supportive for seniors, those returning to movement, or anyone wanting a mindful, accessible practice (which, as many of you know, is so aligned with my heart-centered work with 50+ communities 💛).

Crystal Bowl Sound Savasana

We close with a deeply restorative sound experience using crystal singing bowls.

The tones wash over you while you rest comfortably in your chair — no getting up and down, no strain. Just soften. Just receive.

Your chair awaits…
Your breath awaits…
Your nervous system will thank you.

Reach out to schedule your session or learn more about joining scheduled events. Let’s move gently. Let’s rest deeply. Let’s age vibrantly. ✨

📸 Tuesday Chair Yoga & Crystal Sound Savasana
📍 Belleair Towers

Every Friday at 8am my Boomer Fit crew knows what’s coming…10 / 10 / 10✨ 10 minutes lymphatic exercise💪 10 minutes stren...
02/19/2026

Every Friday at 8am my Boomer Fit crew knows what’s coming…

10 / 10 / 10

✨ 10 minutes lymphatic exercise
💪 10 minutes strength
🧘‍♀️ 10 minutes stretch

And yes… I repeat myself like a broken record about how much I LOVE the simplicity of this series.

My lymphatic set is 9 exercises — 1 minute each — gentle, rhythmic, intentional movement that wakes up the body without stress. No equipment. No floor work. You can modify to a chair. Just circulation, breath, and flow. + 1 minute rest

Here’s why I’m such a fan:

✔️ Supports immune health
✔️ Reduces puffiness & inflammation
✔️ Improves circulation
✔️ Boosts energy naturally
✔️ Prepares the body beautifully for strength work
✔️ Takes just 10 minutes

Ten. Minutes.

If you made this your daily warm-up before walking, strength training, gardening, paddle boarding, or even a busy day running errands… your body would thank you.

Movement does not have to be complicated to be powerful.

Simple. Consistent. Effective.

That’s the magic.

Who’s committing to 10 minutes a day? 💛

Last month I invited a few friends into my home to celebrate Imbolc in a private, intimate ceremony. It was simple. Inte...
02/18/2026

Last month I invited a few friends into my home to celebrate Imbolc in a private, intimate ceremony. It was simple. Intentional. A soft but powerful way to introduce my work with the Wheel of the Year and the seasonal gatherings I’ve been feeling called to create.

To make a long story short… that night sparked another collaboration

From that circle, Marked by the Seasons was born — a collaboration with my bestie Val. When we really sat with it, we realized we’ve been creating experiences like this since 2022. They just keep evolving. So here we go.

🜃 MARKED BY THE SEASONS 🜃
A small-group workshop series exploring ritual, embodiment, and sacred art through the Wheel of the Year.

These 1.5-hour gathering guided by Val & I, will be offered after hours at The Funk. Expect a blend of movement, sound, herbs, symbolism, and hands-on creation to physically and energetically mark the season.

Save These Dates
• Ostara — March 19
• Litha — June 18
• Mabon — September 24

Your Entry
$35 per workshop
$88 for the full series

Small group. Intentional space. No fluff.
Limited to 8 participants.

Save your spot. The wheel is turning.

Today is layered with energy — Lunar New Year of the Horse, a New Moon, an eclipse, and Fat Tuesday.Everyone is talking ...
02/17/2026

Today is layered with energy — Lunar New Year of the Horse, a New Moon, an eclipse, and Fat Tuesday.

Everyone is talking about the Horse as wild, fast, and untamed, but there’s another side to the horse.

The horse is powerful because it is grounded.
Strong because it is steady.
Graceful because it knows when to move — and when not to.

Let’s ride into the Lunar Year:
🌵Rooted. Not frantic.
🌻Intentional. Not reactive.
🏇Ready to accelerate when it matters. Not chasing.

If this year carries Horse energy, I’m choosing the stable, embodied version of it.

What are you choosing to ride into this new lunar cycle?

Address

428 Patricia Avenue
Dunedin, FL
34698

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