Yoga Essence

Yoga Essence Come visit us at our two yoga and meditation studios located in Dunellen and Lebanon NJ.

12/27/2025

✨Join us for a special 75-minute New Year’s Day Intention-Setting Flow designed to help you step into the year ahead with clarity and purpose 🌿

This class includes:
🧘‍♀️ Heart-opening vinyasa sequence
🌱 Grounding stretches
🕯️ Guided intention meditation

Each student will receive an intention card to write and seal their intention for 2026 ✍️💫

Members of our 8 Weeks of Wellness program receive priority booking 🤍

Due to anticipated snow and road conditions, we’re canceling all in-person classes Friday evening + Saturday morning. Co...
12/26/2025

Due to anticipated snow and road conditions, we’re canceling all in-person classes Friday evening + Saturday morning. Cora will be hosting live online classes, and students from either location are welcome to join with a valid membership.🕔

🕔 Tonight (Friday) — 5:30 PM

🕘 Tomorrow (Saturday) — 9:00 AM

👉 Sign up online by clicking on the link in our story (or below). If going through Momence scheduler, change the location to ONLINE or ALL LOCATIONS and once registered the class will appear in your dashboard — just click to launch Zoom at class time.

Stay safe, stay warm, and we’ll see you online 🤍🧘‍♀️❄️

Friday 530pm https://momence.com/l/daheK25W

Saturday 9am https://momence.com/l/LbhnRgx5

12/25/2025

🩵 Merry Christmas from Yoga Essence
Wishing our community a day filled with simple joys. We’re deeply grateful for each of you and the energy you bring into our space, both on and off the mat 🎄🎁

12/21/2025

Puppy yoga kind of day 🐶💛
So much love and laughter in the room today

12/20/2025

Your next chapter starts here. Don’t miss this opportunity to transform your wellness journey🧘

Winter 2026 January 200-Hour Yoga Teacher Training begins Jan 23rd. ✅

Register today!



Home for the holidays? 🎄Enjoy 30 days of UNLIMITED yoga for just $99 ☃️✅Access to all 3 YES locations:YES Yoga LebanonYE...
12/17/2025

Home for the holidays? 🎄
Enjoy 30 days of UNLIMITED yoga for just $99 ☃️

✅Access to all 3 YES locations:

YES Yoga Lebanon
YES of Dunellen
YES Aerial Fitness (including aerial + bungee classes!)

Bring your student ID to your first class or email it to info@yogaessencestudio.com

Limited-time holiday special — don’t miss it ✨

❄️ The Winter Solstice is almost here! 🌙Join Cora for a Winter Solstice Celebration at Yoga Essence in Lebanon, NJ.❄️ 10...
12/15/2025

❄️ The Winter Solstice is almost here! 🌙
Join Cora for a Winter Solstice Celebration at Yoga Essence in Lebanon, NJ.

❄️ 108 SUN SALUTATIONS
12:00–1:30pm

❄️ SOLSTICE DISCUSSION & YOGA NIDRA
2:00–3:00pm

❄️ WINTER FAMILY YOGA
3:30–4:30pm

12/15/2025

📣Join us for FREE community yoga classes at YES of Dunellen, taught by our dedicated yoga teacher trainees 🤍
These classes are a wonderful opportunity to move, connect, and support our trainees as they step into teaching.

🗓 Class Schedule

Mon 12/15 | 4:30PM — Vinyasa Yoga
Thurs 12/18 | 4:00PM — Warm Slow Flow
Sat 12/20 | 3:30PM — Vinyasa Yoga
Mon 12/22 | 4:30PM — Vinyasa Yoga
Fri 12/26 | 3:00PM — Vinyasa Yoga
Mon 12/29 | 4:30PM — Vinyasa Yoga

Classes are open to everyone, so bring a friend or family member and sign up in advance to save your spot!

12/13/2025

Join Cora for a Winter Solstice Celebration at YES of Lebanon ❄️

This multi-workshop day offers something for everyone — come for one or stay for all.

🌞 108 Sun Salutations | 12:00–1:30pm

🕯 Solstice Discussion & Yoga Nidra | 2:00–3:00pm

👨‍👩‍👧 Winter Family Yoga | 3:30–4:30pm

Celebrate, reflect, and reset with us.
Register online — spots are limited.

✨ 8 Weeks of Wellness — Enrollment Now Open! ✨If you’ve been craving a reset — something structured, supportive, and tru...
12/11/2025

✨ 8 Weeks of Wellness — Enrollment Now Open! ✨
If you’ve been craving a reset — something structured, supportive, and truly transformative — this is your moment. 🌿

Our 2026 8 Weeks of Wellness Program is officially open for enrollment!
Eight weeks. Eight themes. Unlimited yoga. A full printed wellness workbook. Weekly goals, community support, workshops, and an intention-setting class on New Year’s Day. ✨
This is your chance to start the year with purpose, clarity, and habits that last.

Program Rates:
💛 Members: $59
💛 Non-Members: $249
Join us and begin 2026 feeling grounded, energized, and supported.
🗓 Program: Jan 5 – Mar 1
🧘‍♀️ Kickoff Class: New Year’s Day @ 10am
📍 All Studios

Click the link in our IG story or DM to enroll.

Let’s reset, reconnect, and rise into the new year together. ✨

12/08/2025

Alyssa’s top Yoga Teacher Training tips — this is the sign you’ve been waiting for ✨💌

12/07/2025

Yesterday we held a workshop for new and experienced yoga instructors to advance their teachings with hands on assists. 🙌🔥❤️ The common denominator between us all? Once being called to do something more and answered that call with Yoga. 👌🎉

It didn’t matter what age or where we came from, yoga brought us together. We hope you will join us soon!

Address

14 South Washington Avenue 2nd Floor
Dunellen, NJ
08812

Telephone

+19088678288

Website

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