SWT Fitness "Sistas Work Together"

11/10/2025

https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000735795437

Podcast Episode · The Mel Robbins Podcast · 11/10/2025 · 1h 22m

11/10/2025

11/08/2025

Marine Corps Birthday Bootcamp

11/07/2025

🇺🇸 Honoring the Few, the Proud — and One of Our Own 🇺🇸
As we celebrate the 250th Birthday of the United States Marine Corps, tomorrow’s SWT Bootcamp will be dedicated in honor of two true heroes — shared with us by one of our amazing members.
📸 This historic photo shows her father, John Jarema (left), and his brother, Chester (right), both proud U.S. Marines who served during World War II. Taken in Honolulu, January 1945, it captures their last moments together before deploying to Iwo Jima.
They served in the 5th Marine Division, E-2-28. Chester was mortally wounded at the base of Mt. Suribachi and buried at sea. The Marines of E-2-28 went on to raise both flags atop Mt. Suribachi — a moment forever etched in history and earned through incredible courage and sacrifice.
Tomorrow’s workout is for them — for all Marines past and present — and for every man and woman who has worn the uniform with pride.
Semper Fidelis. ❤️🤍💙

11/07/2025

Yup… still fits!

11/07/2025

🇺🇸 Train with True Heroes at SWT Fitness! 🇺🇸
They served our country with honor, courage, and strength — now they’re here to serve you!
Meet Jana and Amanda, two incredible U.S. Military Veterans who’ve traded combat boots for coaching shoes — empowering women to become their strongest, most confident selves. 💪

At SWT Fitness, we’re proud to have true heroes leading our classes; women who know what discipline, teamwork, and resilience look like. They’ve dedicated their lives to serving others, and now they’re dedicated to helping YOU reach your goals.
💗 Why train with us?
✨ Veteran-led workouts that build both body and confidence
✨ Supportive, women-only community — no judgment, just empowerment
✨ Locker rooms, showers & smoothie bar on site
✨ Free child care and classes for all levels

You’ve spent your life showing up for everyone else now it’s time to show up for you.
Join SWT Fitness and discover what it means to be Strong. United. Unstoppable. 💥

📍 SWT Fitness | 💕 Veteran Owned Woman Powered.