04/21/2026
Use “Humming” to Relax Your Facial Muscles (Koala Center for Sleep Disorders)
As you go about your April gardening or spring chores, try Humming a low tone. The vibration of humming naturally helps to relax the jaw muscles and promotes nasal breathing, which helps keep your airway humidified and filtered against seasonal irritants.
Is your jaw trying to tell you something? Reach out to the Team at Koala® Center For Sleep & TMJ Disorders for a consultation.
Koala Center for Sleep Disorders in Peoria, IL - Call (309) 204-6490 Visit our website for more information - https://www.koalasleepcenters.com/locations-peoria-il &TMJDisorders