Tiffany Griffiths, Psy.D. & Associates, Inc.

12/26/2025

12/25/2025

Happy Holidays from all of us to all of you! ⭐

12/24/2025

Merry Christmas from all of us at Tiffany Griffiths, PsyD & Associates🎄✨

This photo captures one of my favorite parts of the work we do: real humans, showing up for each other—laughing, connecting, and remembering we’re not meant to do life alone.

This season always carries a quiet kind of magic: an ending and a beginning all at once. A chance to release what’s been heavy, to honor what we’ve survived, and to make room for what wants to be born in us next.

If this year asked a lot of you, I hope the days ahead bring rest, warmth, and gentle healing—the kind that happens slowly, steadily, and with support. And if you’re stepping into a new chapter, may it come with clarity, courage, and a deep sense of hope.

From our team to you and your loved ones: peace in your nervous system, light in your heart, and a soft new beginning. 🤍

12/22/2025

🙏

12/21/2025

Winter Solstice is a portal.

The veil feels thinner on the longest night—like the Earth is inviting us to sit at the altar of darkness and remember: the dark is not the enemy. It’s the womb. It’s where spirit rearranges us. Where the old identity dissolves. Where the soul gets honest.

Tonight I’m honoring the sacred turning:

I release what I’ve outgrown.
I forgive what I’ve been gripping.
I return what was never mine to carry.

And I call in what wants to be born through me—slowly, quietly, truly.
Not from force. From alignment.
Not from performance. From presence.

May the returning light awaken what’s already within you.
May your body feel safe enough to soften.
May your heart remember its original rhythm.
May your life be guided by what is real.

Blessed Solstice. 🌑🕯️✨