Grateful Yoga

01/04/2026

Tomorrow 1/4/2026!

Come take a pause in the middle of the holiday rush. ❤️ Join me for the last Yin yoga class of 2025 this Sunday Dec 21!

🕔 5 PM at The Howard House
💵 $14 drop-in

DM or comment below to reserve your spot ✨

12/29/2025

Lots of exciting classes for the new year. We offer Vinyasa Yoga, Yin Yoga, Chair Yoga and Mat Pilates at The Howard House in Dunn. I’m also excited to be working with Andrew Pope at H2A Fitness and Conditioning to offer our Body Balance Synergy Training class. Please message me with any questions! Let’s start the new year off with strength and balance for the mind AND body!!

12/29/2025

New Year’s Day Yoga!!

Ring in the new year with mindful movement and intention! 🧘‍♀️ Join me for yoga on January 1. Class is $14 (class packs are available). DM or comment to reserve your spot!

12/28/2025

Come out and join us for our 2nd annual New Year's Day group run. We will be kicking off around 10:00 Thursday morning at the store. It looks like it will be cool enough to justify hot chocolate!! So...hot chocolate we will have.

https://www.facebook.com/events/1380607970356792

12/24/2025

Go see them for some last minute shopping!!

We are here until at least 1:00 to help you with those last minute gifts!!

Great deals are still going on Garmin and Shokz. We still have a great variety of colors and sizes on Hoka, On, Brooks and Saucony.

If you have something specific you are looking for, give us a call. Again, we are here to help.

12/15/2025

🎄🎅🧘

12/07/2025

Tis the season! We will be open today from 12 to 4. Nick will be there steering the ship and helping you find the perfect gift for you or your loved ones!

12/03/2025

11/28/2025

We dont know about you, but we are ready for the Christmas season. Stop in and check out the awesome deals all weekend long. Black Friday, Small Business Saturday and Sunday's Christmas on Broad!

Big thanks to for making our windows so festive!

11/22/2025

Yoga, Tamales and Llamas Oh My! It’s a great morning at NC Gardens, Rivers and Trails!