Grateful Yoga

11/28/2025

We dont know about you, but we are ready for the Christmas season. Stop in and check out the awesome deals all weekend long. Black Friday, Small Business Saturday and Sunday's Christmas on Broad!

Big thanks to for making our windows so festive!

11/22/2025

Yoga, Tamales and Llamas Oh My! It’s a great morning at NC Gardens, Rivers and Trails!

11/22/2025

Yoga, Llamas and Tamales Oh My!! It’s a great morning at NC Gardens, Rivers and Trails!!

11/21/2025

Come shop with me!!

The sales tables are back up. Stop in for 15% single pairs or buy one get one half off. We have a nice variety of sizes and products. Supplies are limited though so swing by sooner rather than later!

This is only for the items on the table.

11/20/2025

Friday 7am!

Join me tomorrow morning for our monthly Community Yoga Class ✨
Class is completely free, and if you feel led to donate, all contributions will support the Dunn United Ministerial Association (DUMA)—a local organization that helps neighbors in need through food assistance, financial support, and community outreach.

It’s a beautiful way to move your body, breathe deeply, and give back during this season of gratitude.
7–8 AM • All levels welcome 🤍

11/17/2025

I’m back and ready for an amazing week!!

11/06/2025

The November Calendar is here!! I am out of town Nov 10-14 and all of my classes are canceled except for Yoga Wednesday at 6:30! Yoga with Clotilde will have her regular schedule.

11/05/2025

It’s going to be a Grateful Wednesday! 8:30am Pilates and 9:30am Chair Yoga at the Howard House.
6:30pm Yoga at Out and Back Running located at 306 E Broad Street, Dunn. Please reach out with any questions and to reserve your spot!!

10/22/2025

It’s been a day! Weightlifting, taught 5 classes and worked at Out and Back. Grateful for what I do!

10/04/2025

🧘‍♀️ New Chair Yoga Class – Wednesdays at 9:30 AM! 🧘‍♂️
We’re excited to announce our brand new Chair Yoga class, starting this Wednesday at 9:30 AM!

Chair yoga is a gentle form of yoga that’s practiced while sitting on a chair or using a chair for support. It’s perfect for anyone looking to improve flexibility, balance, and strength — all with minimal strain on the body. Great for beginners, seniors, or anyone recovering from injury.

Come move, breathe, and feel better — one supportive seat at a time. ✨
No experience needed. All are welcome!

Reserve your spot today!

10/02/2025

Super excited to start offering classes in Benson!

Exciting news! We are adding a yoga-pilates class on site! Starting in October and ask for our monthly discount!