Southern Live Oak Wellness

Southern Live Oak Wellness Providing quality mental health treatment to a population in dire need of being treated as equal.

The fight against anxiety can be a difficult one, but we don't need to face it or our own.
11/12/2025

The fight against anxiety can be a difficult one, but we don't need to face it or our own.

Asking for help is a sign of strength, not weakness.Many men refuse to seek treatment for their mental health, but reach...
11/10/2025

Asking for help is a sign of strength, not weakness.

Many men refuse to seek treatment for their mental health, but reaching out for help is crucial for breaking the cycle of silence and stiama, and it can lead to healing, growth, and improved well-being.

In the United States, 1 in 10 men report experiencing depression or anxiety, but only 1 in 4 seek help for their mental health issues
Source: National Institute of Mental Health.

Post-Traumatic Stress Disorder (PTSD) affects men in various wavs, ofter arising from traumatic experiences such as comb...
11/05/2025

Post-Traumatic Stress Disorder (PTSD) affects men in various wavs, ofter arising from traumatic experiences such as combat accidents. or violence.

Men with PTSD may be less likely to seek help or disclose their symptoms due to social stigmas surrounding vulnerability, leading to underdiagnosis and untreated mental health issues.

Symptoms of PTSD in men can include flashbacks emotional numbness, and heightened irritability mpacting their overall well-being and relationships.

Trauma and PTSD affect many men throughout their lives but there are options for those suffering to heal and live a less stressful life.
mentalhealthawareness

Exciting Career Opportunity!St. Marys Wellness Center is hiring *TWO* Primary Therapists! Join our compassionate team de...
11/04/2025

Exciting Career Opportunity!

St. Marys Wellness Center is hiring *TWO* Primary Therapists! Join our compassionate team dedicated to guiding adolescents on their journev to mental health and wellness. Located along the serene and beautifu coast of Georgia, it's the perfect place to make a neaningful difference. Apply today and be part of something special!

St. Marys, Georgia

November is Men's Menta Health Awareness Month!Societal expectations often place pressure on men ta be stoic and self-re...
11/01/2025

November is Men's Menta Health Awareness Month!

Societal expectations often place pressure on men ta be stoic and self-reliant, making it challenging for them to openly express their emotional struggles

Men may be less likely to seek help for mental health ssues, leading to underdiagnosis and untreated conditions. Tailoring support to their unique needs car nelp break down barriers, improve well-being, and reduce stigma.

Managing Seasonal Affective Disorder means giving yourself grace, finding light in small routines, and remembering that ...
10/28/2025

Managing Seasonal Affective Disorder means giving yourself grace, finding light in small routines, and remembering that slower days don’t mean you’re falling behind.

Brighter seasons always return — and so will your spark.

Many people go through short periods of time where they feel sad or not like their usual selves. Sometimes, these mood c...
10/27/2025

Many people go through short periods of time where they feel sad or not like their usual selves. Sometimes, these mood changes begin and end when the seasons change.

In some cases, these mood changes are more serious and can affect how a person feels, thinks, and handles daily activities.

If you have noticed significant changes in your mood and behavior whenever the seasons change, you may be suffering from seasonal affective disorder.


Halloween festivities can affect mental health, as the holiday can induce anxiety or unease in some people due to costum...
10/23/2025

Halloween festivities can affect mental health, as the holiday can induce anxiety or unease in some people due to costume-related fears or social pressures.

Conversely, for many, Halloween can be an opportunity for creative expression and enjoyment, promoting positive mental well-being.

Embrace the light, stay connected, and nurture your well-being this season.You have the power to rise above seasonal cha...
10/20/2025

Embrace the light, stay connected, and nurture your well-being this season.

You have the power to rise above seasonal challenges and find joy again.

Depression can leave anvone feeling powerless, especially when others do not understand the depth of what you are experi...
10/16/2025

Depression can leave anvone feeling powerless, especially when others do not understand the depth of what you are experiencing.

Reaching out for support, whether from a mental health professional or a trusted individual in your life, is a crucial step towards finding understanding, compassion, and a path towards healing.

The relationship between social media and depression is intricate, as it can both exacerbate and alleviate mental health...
10/14/2025

The relationship between social media and depression is intricate, as it can both exacerbate and alleviate mental health issues.

On one hand, the constant social comparison and exposure to highlight reels can contribute to feelings of inadequacy and depression, fostering a sense of never measuring up.

On the other hand, social media can also serve as a platform for sharing experiences, connecting with support networks, and raising awareness about menta nealth, offering potential avenues for positive impact on individuals' wel-being.

Striking a balance in how we engage with and use social media is crucial in navigating its complex effects on mental health.

Mental health impacts every aspect of our world — from how we connect with others to how communities grow and thrive. Ne...
10/10/2025

Mental health impacts every aspect of our world — from how we connect with others to how communities grow and thrive. Nearly 1 in 4 people globally will experience a mental health challenge in their lifetime, showing just how universal and urgent this issue is.

When mental health is neglected, productivity, relationships, and community well-being all suffer. But when it’s prioritized, individuals are empowered to live with purpose, resilience, and compassion.

Together, by breaking stigma and supporting one another, we can build a future where mental wellness is a shared strength, not a silent struggle.

Address

1535 Mount Vernon Road
Dunwoody, GA
30338

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