Catalyst Physical Therapy

Catalyst Physical Therapy Our mission is to use physical therapy, education & lifestyle changes as a vehicle for growth.

Catalyst offers private physical therapy treatment sessions, pre-natal and post-natal consultation, training and rehabilitation, and professional consultation and mentoring.

12/22/2025

First of all, no exercises are off limits with pelvic organ prolapse.

Secondly, not all Pilates is created equal.

Love Pilates but experiencing pelvic pain or pressure when you exercise? Find a PT who can help you modify your workouts and cue you correctly@so the method works WITH you!

Most people think of squeezing the pelvic floor muscles as a way to improve their function (aka Kegels). But did you kno...
12/21/2025

Most people think of squeezing the pelvic floor muscles as a way to improve their function (aka Kegels).

But did you know the pelvic floor is actually designed to shorten AND lengthen? That’s right! It moves like a trampoline, stretching and lengthening as it absorbs load and shortening to create force.

Both movements are equally important for a strong and healthy pelvic floor.

Not sure if your pelvic floor muscles have their full range of motion? Dealing with urinary symptoms, hip, back or pelvic pain? Book a consult today and learn how to maximize the mobility of your pelvic floor!

12/18/2025

Quote from a patient who came to us with knee pain, a history of 3 surgeries and 2 previous pregnancies.

We were the first to address her hips AND feet and how they contribute to her symptoms.

Pain not@getting better? Maybe it’s time to consider a different approach.

After many years of studying the most recent and best evidence around hormones in perimenopause (and beyond), MHT is one...
12/16/2025

After many years of studying the most recent and best evidence around hormones in perimenopause (and beyond), MHT is one treatment intervention I can get behind. I am excited for the future of women’s health now that priorities have started to shift and more women have access to MHT and other hormonal support in midlife.

Despite all of this, I will continue to stand firmly on my soapbox:

MENOPAUSAL HORMONE THERAPY IS NOT A STAND ALONE TREATMENT.

Hormones help - a lot - but they do not replace comprehensive, holistic care of the many symptoms and changes associated with the midlife transition.

Want to learn more? Read the blog.

https://www.catalystga.com/blog/more-than-hormones
And check out Not Your Mother’s Menopause. The next cohort starts in early 206!

At Catalyst we LISTENYour StoryYour StrugglesYour GoalsYour SolutionBook you eval today! (Link in bio)
12/11/2025

At Catalyst we LISTEN

Your Story
Your Struggles
Your Goals
Your Solution

Book you eval today! (Link in bio)

We are here to support you- always.
12/10/2025

We are here to support you- always.

We’ve been there, through the struggles, at every stage from infants to empty nesting.Want a provider who understands wh...
12/04/2025

We’ve been there, through the struggles, at every stage from infants to empty nesting.

Want a provider who understands what you are going through? Book your eval and become part of@the Catalyst family today!

11/26/2025

Happy Thanksgiving to our Catalyst Physical Therapy family.

we will see everyone back in the office on Monday, December 1st.

11/25/2025

Is whatever you are doing to feel better not working? Maybe it’s time to try something different!

At Catalyst Physical Therapy our goal is to discover what works for you!

We’ve all been there. The back pain that’s crippling for several days. Ice, heat, stretch. It goes away and you are fine...
11/24/2025

We’ve all been there. The back pain that’s crippling for several days. Ice, heat, stretch. It goes away and you are fine…

…. Until you’re not

Research shows that our muscles behave differently when we have pain. And when the pain stops, the muscles don’t automatically start working again.

That’s where Catalyst Physical Therapy can help! Our Catalyst Concierge Plan takes you beyond pain- into real healing. So you don’t have to keep dealing with it!

Book your evaluation today and start healing!

GUEST BLOG LOADING…This is part 2 of our series with Jill Felts, Healing Touch and EFT practitioner. Jill’s work is tra...
11/19/2025

GUEST BLOG LOADING…

This is part 2 of our series with Jill Felts, Healing Touch and EFT practitioner. Jill’s work is transformational, as you will see from her client testimonials.

“Issues show up in the tissues”

When something’s out of balance emotionally, or energetically, it often finds a way to express itself through the body. The place where pain or tension appears can reveal clues about where that imbalance began – often in the emotional or energetic body.

Link is in bio to read more + a special offer from Jill!

11/18/2025

Some facts:

❤️Women under 55 are 7x more likely to be sent home from the ER with a heart attack.

❤️Symptoms are often vague: nausea, indigestion, fatigue.

❤️Risk rises after menopause.

Awareness is the first step. Protect your heart. ❤️

Address

2408 Mount Vernon Road, Suite 125
Dunwoody, GA
30338

Opening Hours

Monday 9am - 3pm
Tuesday 8am - 4pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 9am - 3pm

Telephone

+17708470742

Website

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