03/31/2026
Do we recommend the Squatty Potty?
Honestly as pelvic health PTs - we give it 👍🏻👍🏻
Are you straining with bowel movements? Do you deal with constipation? Or do you just want your 💩 to move a little easier? Invest in this under the toilet foot stool.
It works by changing the position of your pelvis in the 🚽- knees over hips. This opens what is called the ano-rectal angle. In other words, the 💩 can move in a straight line instead of having to navigate a curve. Gravity helps and…. Better bowel movements!
(This is not a paid endorsement just our professional recommendation).