Durango Elemental Therapy

Durango Elemental Therapy Craniosacral Therapy combined with Yoga Therapy and Energy Work My style is unique among craniosacral therapists. Who can benefit from craniosacral therapy?

Durango Elemental Therapy combines Craniosacral therapy with a certified therapist with years of deep study and practice not only in Craniosacral therapy, but in yoga therapy and other healing modalities. Craniosacral therapy is not just for the head and spine, but can be applied to the entire body and mind. I utilize not only an intense craniosacral certification program with Etienne Peirsman, fifteen years of dedicated yoga practice, study and instruction, but also a deep understanding of anatomy and physiology gained from my work as a medical research writer, as well as premed classes in process. Last year I was nominated, accepted and matriculated through The American College of Cardiology's Scholars Program. In addition, I have my own unique energy healing ability that I have had since birth that combines with my other training that can be applied anywhere on the body. This provides a deeply beneficial healing experience that blends art, spirit and science to help heal preexisting and new injuries or challenges. Everyone. Craniosacral therapy can improve conditions that have persisted for years as well as improve outcomes for new injuries. Sessions often include recommendations and instruction in yoga poses or practices that are specifically tailored to the person. Not sure if craniosacral therapy is right for you? Try a free initial session on us! You could start feeling better today!

04/16/2026

“For most people, their spiritual teacher is their suffering—because eventually the suffering brings about awakening.” —Eckhart Tolle

04/16/2026

The case of the Fussy Mountain Biker

Curious about Energy Medicine? Empower yourself with tools that can help heal your body and mind. The Elemental Workshop...
03/25/2026

Curious about Energy Medicine? Empower yourself with tools that can help heal your body and mind. The Elemental Workshop at YogaDurango is April 11th. Reminder that space is limited so reserve your spot now! For more info: https://www.durangoelementaltherapy.com/upcoming-workshop

Forward chin thrust and hump back are happening for people as early as their TEENS now thanks to cell phones and ever mo...
03/13/2026

Forward chin thrust and hump back are happening for people as early as their TEENS now thanks to cell phones and ever more focus on screens. Adrienne has the solution and it's spot on.

Yoga for Neck Hump ✨️

Spend some intentional time tending to your upper back and neck in this targeted practice designed to support healthy posture and create space where you need it most. Together, we’ll work to balance the natural curvature of the upper spine, counteracting the forward hunch that can develop from daily tasks like working at a computer, scrolling, or driving.

https://www.youtube.com/watch?v=n1E8aTKJmVg

03/08/2026

When the heart is calm and coherent, the brain functions more clearly and creatively...

Go Deeper. Don't miss The Elemental Body Workshop hosted by YogaDurango THIS Saturday from 11 to 1. Learn to help heal y...
03/08/2026

Go Deeper. Don't miss The Elemental Body Workshop hosted by YogaDurango THIS Saturday from 11 to 1. Learn to help heal yourself and your friends and family with techniques from Craniosacral Therapy, Yoga and Energy Medicine. Space is limited so reserve your space with YogaDurango.

For those of you who have asked me to let you know in advance when I'm teaching yoga, I apologize, once again, for the l...
03/07/2026

For those of you who have asked me to let you know in advance when I'm teaching yoga, I apologize, once again, for the late notice: I'm teaching Community Yoga at 6 pm tonight at Yogadurango. Would love to see you there!
Update: I just finished a workshop with Darlene at The Sweaty Buddha and I am super excited to share with you some game changing tips this amazing instructor taught us today! Durango is blessed to have such an amazing yoga community!

STAY TUNED! Workshop coming in April. Details are Developing, but here's the gist:Step into a deeply immersive workshop ...
02/19/2026

STAY TUNED! Workshop coming in April. Details are Developing, but here's the gist:

Step into a deeply immersive workshop that weaves together yoga, craniosacral therapy, and Continuum Movement to awaken your energetic body through the intelligence of your physical form. You’ll be guided to sense the luminous field within and around you—the unseen tides that pulse through bone, fluid, and breath—so your body becomes a doorway into wonder, renewing your inherent vitality. Come rediscover the quiet radiance that animates you and remember the exquisite mystery of being alive on this earth.

Happy Valentines Day from Durango Elemental Therapy! We also just wanted to take a moment to remind you that February 17...
02/13/2026

Happy Valentines Day from Durango Elemental Therapy! We also just wanted to take a moment to remind you that February 17th is Random Acts of Kindness Day. While you're exploring Love over the next couple of days, spend 5 minutes thinking of what random act you might do next Tuesday. Post some ideas in the comments below! Be that kind of brick in the wall. :)

Durango Elemental Therapy Craniosacral Therapy, yoga Therapy and Energy work combine therapies to help you maximize health and heal new and chronic challenges. Our therapy is a full-spectrum healing practice that can be applied anywhere on the body, treating a wide-range of challenges such as TMJ, h

We are very excited to share with you our newest program: One-on-One Online options! Now your journey is even easier.
02/06/2026

We are very excited to share with you our newest program: One-on-One Online options! Now your journey is even easier.

Work With Me Online. Let me help you on your health journey. I can lead you through breathwork, guided meditations, self-craniosacral and energy healing sessions—in REAL time—to ease your mind and heal your body. You don’t have to do any of this alone—no matter where you live. Live Online Se...

Happy New Year from Durango Elemental Therapy!
12/31/2025

Happy New Year from Durango Elemental Therapy!

Durango Elemental Therapy Craniosacral Therapy, yoga Therapy and Energy work combine therapies to help you maximize health and heal new and chronic challenges. Our therapy is a full-spectrum healing practice that can be applied anywhere on the body, treating a wide-range of challenges such as TMJ, h

Merry Christmas and Happy Holidays from Durango Elemental Therapy. May this day inspire us all to work together for the ...
12/25/2025

Merry Christmas and Happy Holidays from Durango Elemental Therapy.
May this day inspire us all to work together for the good of all of God's creatures and Creations.

Durango Elemental Therapy Craniosacral Therapy, yoga Therapy and Energy work combine therapies to help you maximize health and heal new and chronic challenges. Our therapy is a full-spectrum healing practice that can be applied anywhere on the body, treating a wide-range of challenges such as TMJ, h

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117 B CR 250
Durango, CO
81301

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