12/08/2025
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As we stand at the edge of this final month, many of us are feeling the quiet rumble of a cycle completing. This year has carried the vibration of a nine year! A powerful threshold of endings, release, & sacred closure. In the medicine of the Snake, this time has asked us to shed the skins that have grown too tight: old identities, outdated patterns, lingering heaviness, & the ways we’ve kept ourselves small.
It has been a year of peeling back the layers, returning to essence, & making space for the next, more aligned version of Self to emerge. And with every shedding, a little more light, breath, and life-force has been able to move through.
This is why practices like Red Hat Qi Gong feel so resonant right now. They mirror the very process the year has carried us through; cleansing, clearing, renewing, and awakening the Qi so that the mind, body, & soul can step into the new with vitality rather than exhaustion. As the Snake teaches, we do not fear the shedding; we honor it as an initiation into what is next.
This ancient healing art works directly with the life-force energy; “Qi” (also known as chi or prana) to cleanse, balance, & recharge the mind, body, & soul. Through gentle yet powerful energetic movements, it dissolves blockages, releases outgrown patterns, & restores the natural flow of Qi throughout the system.
This deep soul-centered work is profoundly purifying & harmonizing, supporting the energy within & around the individual so that a sense of equilibrium, spaciousness, & vitality can be felt at the core.
While Red Hat Qi Gong is a complete practice on its own, it can beautifully complement psychotherapy. Many experience shifts in their energetic patterning that open the way for emotional movement & growth which allows forward momentum where there was once stagnancy.
Now is the time to book your end-of-year shedding for December, January, or February…closing the Snake year with intention & preparing to step into the fiery, forward-moving energy of the Fire Horse on February 17, 2026.
