The Sweaty Buddha

12/20/2025

STOCKING STUFFER MAGIC ✨

Small batch • deeply nourishing • made with love 💕

These organic body butters are made with pure shea butter + nutrient-dense oils — no water, no preservatives, just the good stuff. Thick, rich, and incredibly healing (we’ve even seen tattoos come back to life 👀).

🌿 Handmade
🌿 Skin-soothing + moisturizing
🌿 Perfect for dry winter skin
🌿 Thoughtful holiday gifts

Come try a sample and feel the difference for yourself 🤍

Available now at the studio — while supplies last!

🎁 Pro tip: grab one as a stocking stuffer or add it to a self-care bundle.

12/19/2025

Did we mention 💭we will be offering lavender eye pillows at tomorrows Sound Healing and Restorative Yoga Class?? 💜🔮🪻🌚 Handcrafted by with love!

12/18/2025

Check out our handmade SWEATBANDS 💦💧🔥☄️🚒❤️‍🔥!

Pick yours up today and keep yourself looking cool! 😎

12/18/2025

We’ve extended our Hot 26/2 class to the full 1.5 hours—because this traditional practice deserves the time and space to unfold the way it was intended. A steadier pace, deeper focus, and the complete therapeutic sequence from start to finish. 💦🧘‍♀️

Hot 26/2 is a powerful, structured class designed to build strength, improve mobility, support joint health, and calm the nervous system—all in a heated room that helps your body warm up, release tension, and reset.

✨ Join Darleen on Fridays from 12:00–1:30pm ✨
Come sweat, breathe, and experience the full 26/2 class—fully expressed.

12/17/2025

Looking for some last-minute Christmas gifts? We’ve got you covered! 🎁🎉🎄

Not only do we offer gift cards for your loved ones over the holidays, but we are fully stocked up on yoga props, yoga tools, local vendor merchandise, and even some looseleaf teas! 💓🔮🌀🕉️Take a look around next time you visit for a sweaty class and get everything you need in one place for the holidays!

12/16/2025

Winter Solstice Sound Healing & Restorative Yoga: A Journey Into Deep Rest 🌙 W/ +

Join Brianna and Paige for a deeply nourishing and soul-soothing practice honoring the Winter Solstice, the longest night of the year and a powerful time of inward reflection. This gentle class blends the healing vibrations of crystal singing bowls with restorative yoga postures designed to calm your nervous system, release tension, and invite profound stillness. 💟🔮

As we settle into the quiet energy of winter ❄️ , you’ll be guided through supported poses, long holds, and mindful breathing while bathed in sound and silence. The resonance of the bowls will help realign your energy, reset your mind, and bring balance to your physical and subtle bodies. Perfect for anyone seeking rest, renewal, and a moment to simply be.

Leave feeling grounded, spacious, and supported — ready to move with more ease into the season ahead.

✔️When: Saturday, December 20th from 1:00pm-2:15pm

✔️Price: $30 members and $35 for non-members

✨ No prior experience is necessary. All are welcome.
🧘‍♀️ Props provided

12/15/2025

Purchase a gift card or a 5 or 10 class punch pass between now and 12/31, and you’ll be automatically entered to win a FREE month of unlimited yoga 🧘‍♀️✨

✔ Buy for a loved one
✔ Treat yourself
✔ Enter as many times as you want (unlimited entries!)

🎉 Winner announced 1/1 — start the New Year sweaty, grounded, and feeling GOOD.

Stop by the studio or reach out to snag yours 💌
This is the gift that gives health, community, and consistency.

12/14/2025

We have all sorts of wonderful Holiday goods coming your way! Available in studio today for your last minute holiday shopping needs! 👉🏼Check out the silk or plush lined beanies 🎄 A lil holiday cheer, stuffing stocker!? 🪷$15

12/07/2025

Nothing fills our hearts more than watching our teachers come together to learn, grow, sweat, and support one another. This crew leads our community with so much passion, knowledge, creativity and experience. 🫶🔥

At The Sweaty Buddha, we believe that great teaching starts with staying curious, staying humble, and staying connected. Moments like this — shared breath, shared laughter, shared mat space — are what keep our community strong.

Here’s to our incredible teachers who keep showing up, on and off the mat. We love you! 💛

12/06/2025

The season of yin is upon us. Time to align using detachment, devotion, discipline, direction, and divine patience.

December is not just another month.
It’s the closing of a chapter and the opening of a new one.
It carries lessons of letting go, of realigning, and of preparing your soul for what’s ahead.

Detachment reminds you to release what disturbs your peace.
Discipline teaches you to build the life you want, not the life you settle for.
Direction keeps your energy pointed towards your purpose.
Devotion anchors you in growth instead of excuses.
And Divine Patience reminds you that everything unfolds at its perfect time.

This month isn’t about running after life or forcing anything to happen.
It’s about aligning your heart with what is meant for you.
It’s about removing distractions, healing old wounds, and stepping into the version of yourself you’ve been growing into all year.

December asks you to slow down, reflect, and realign.
Close the old doors gently and allow the new ones to open naturally.
Don’t chase life—flow with it. 🌿