The Sweaty Buddha

The Sweaty Buddha Hot Yoga Studio in Durango, Colorado Welcome to Durango's HOTTEST yoga studio!

Woman owned, environmentally conscious studio, inclusive space providing heated yoga classes from 6am-8pm!

Our workshop this weekend has been POSTPONED. ❤️‼️Stay tuned for a rescheduled date and sorry for any inconvenience! Enj...
02/19/2026

Our workshop this weekend has been POSTPONED. ❤️‼️Stay tuned for a rescheduled date and sorry for any inconvenience!

Enjoy the snow! ⛄️

💘 Last-minute Valentine’s Day plans? We’ve got you.Skip the flowers that wilt and the chocolates that disappear… give yo...
02/12/2026

💘 Last-minute Valentine’s Day plans? We’ve got you.

Skip the flowers that wilt and the chocolates that disappear… give your loved one the gift of HOT yoga instead!🔥🧘‍♀️

Sweat. Connection. Strength. Presence.
Now that’s a love language!

Punch passes and store credits available!

✨ The easiest way to order a gift card?
Give us a call and we’ll take care of it for you over the phone.

📞 413-358-8873

Asana Breakdown: Tripod Headstand ➡️ Sirsasana IIA powerful and advanced inversion that requires patience, diligence, gr...
02/10/2026

Asana Breakdown: Tripod Headstand ➡️ Sirsasana II

A powerful and advanced inversion that requires patience, diligence, grace 🧘🏽‍♀️and strength to master. Sirsasana helps to boost confidence and courage, cultivate a sense of focus and presence and encourages a shift in perspective. B.K.S. Iyengar described tripod headstand as the “king of all yoga poses” 👑as it helps to bring blood flow to the brain, decompress the spine while encouraging us to stay grounded and intentional.

How To: ⭐️
1. Start in a wide-legged squat at the top of your mat or a crow pose stance.
2. Place your hands shoulder-width apart, fingers spread like starfish. Grip the mat with your fingertips, this protects the neck.
3. Gently lower the crown of your head to the mat, forming a triangle between head and hands.
4. Hug elbows in, press firmly through your palms, and shift weight into your arms.
5. Draw ribs in and engage your core like a plank—upside down.
6. To lift off: walk toes towards arms. 💡Think hips over shoulders as you draw knees in toward chest.
7. Option to extend one leg at a time toward the sky with control. Move slowly. Momentum = wobble.
8. Continue to actively root down to rise up 🆙 and keep legs active and strong.

⭐️When in doubt use a wall or ask for a spotter! And what ever you do: don’t kick up!

💡 Think: 80% arms, 20% head.

Still plenty of chances today to get a good sweat in 🔥and make your Monday sweat worthy! Whether you’re craving strength...
02/09/2026

Still plenty of chances today to get a good sweat in 🔥and make your Monday sweat worthy!

Whether you’re craving strength, flow, or deep rest, we’ve got you covered from noon through the evening:

✨ 12:00 PM Hot Yoga Sculpt
✨ 4:00 PM Hot Vinyasa
✨ 6:00 PM Hot Yoga for Strength & Mobility
✨ 8:00 PM Warm Yin / Restorative

📸 Louisa
📿 Tatiana

Join for Flex & Flow: Mobility Unleashed ☄️❤️🔥This is not your average yoga class.Designed for athletes, lifters, fight...
02/08/2026

Join for Flex & Flow: Mobility Unleashed ☄️❤️🔥
This is not your average yoga class.

Designed for athletes, lifters, fighters, and active bodies, Flex & Flow blends athletic mobility drills and dynamic flow to support strength, longevity, and recovery — without unnecessary fluff or passive stretching.

Expect a smart, sweat-worthy class that helps you move better and feel better.

What to expect:
⚡ High-energy movement to warm joints + activate the core
⚡ Targeted mobility for hips, shoulders, spine, and hamstrings
⚡ Deep stretch work using props + breath
⚡ Functional movement with injury prevention in mind

🗓 Saturday 3/14
⏰ 1–2pm
💰 $25

Perfect for anyone who trains hard and wants their body to last. 🔥

Read Larkins full bio below! ⬇️

Larkin Stetler is a yoga instructor, wife, and mother of two whose 18-year yoga journey began as a way to support her health, resilience, and inner clarity. Through life’s twists, pregnancies, and challenges, yoga became her grounding force — a place of strength, reflection, and steadiness.

A natural people-person, Larkin completed her 200-hour training to empower others through movement and mindfulness. She teaches yoga as a mirror for life: learning to stay present through discomfort, trust the breath, and hold steady as conditions change. Her classes are rooted in functional strength, adaptability, and the belief that what we practice on the mat carries us far beyond it. 🌅

We have some wonderful workshops on the horizon…Hot & Spicy Flow + Melt w/ Larkin 🔥Join us for a little fire… a little s...
02/08/2026

We have some wonderful workshops on the horizon…

Hot & Spicy Flow + Melt w/ Larkin 🔥Join us for a little fire… a little surrender.

This 90-minute Spicy Flow is set to upbeat music that moves the body in all directions. Expect strength, 💪🏽mobility, creativity, and playful transitions — with options to modify or deepen throughout.

Then melt it all down with a 30-minute Yin practice 💤 designed to slow the nervous system, release deep tension, and restore the body. Optional hands-on assists will help you soften even further.

This workshop is the perfect balance of challenge + release, leaving you feeling energized, open, and deeply relaxed. 🌿

🗓 Saturday 3/21
⏰ 1–3pm
💰 $40

Spots are limited, sign up early via MindBody!💦🔥

Read more about yoga training below! ⬇️

Certifications:
• 200-Hour Completion — May 2017
• 300-Hour Completion — June 2019
• 40-Hour Completion — June 2017
• 40-Hour Completion — September 2017
• 10-Hour Yin Yoga — February 2018

26&2 Workshops: Back to the Roots ✨⭐️💫For so many of us, the 26/2 practice is where it all began. The first time we step...
02/07/2026

26&2 Workshops: Back to the Roots ✨⭐️💫

For so many of us, the 26/2 practice is where it all began. The first time we stepped into a hot room, the first time we surprised ourselves, the first time yoga clicked! ☄️

This workshop series is an invitation to return to that practice—with fresh eyes 👀 and expert guidance. Expect time to slow down, break things apart, and receive one-on-one feedback to help refine alignment, build skill, and deepen flexibility.

Working with Darleen is truly a gift. Her knowledge, attention to detail, and ability to see exactly what’s happening in your body makes this experience incredibly supportive and empowering.

Whether you’re newer to 26/2 or a longtime devotee, this is a chance to reconnect with the practice that started it all—and take it to the next level.

🌀 All levels welcome
🌀 Saturdays 1–3pm
🌀 $30 each / $50 for all three

Come revisit the classic. Your spine (and mind) will thank you. ✨

Our excess yoga mats went to our friends to help make the 🐶🐈‍⬛ pets of Durango a little more comfortable and at ease! R...
02/04/2026

Our excess yoga mats went to our friends to help make the 🐶🐈‍⬛ pets of Durango a little more comfortable and at ease!

Read more about their mission and goal below! ⬇️

Our Mission:
D-SNiP seeks to end the tragedy of unwanted cats and dogs by providing spay/neuter education and low-cost spay and neuter services.

Our Vision:
Access to affordable basic veterinary care is a critical component of keeping pets in their homes and out of shelters. Spaying and neutering keeps multiple generations of pets out of shelters, reducing strain on the shelter system, improving the lives of pet owners, and protecting public and animal health. Everyone deserves the right to know the unconditional love of owning a pet, no matter what their circumstances. The lack of access to affordable veterinary care prolongs illness, recovery and in some cases the cause of relinquishing pets to shelters. D-SNiP believes that owners want to do the right thing for their pets; they just don’t always have the means, opportunity or information to do so. D-SNiP’s vision is a world in which every cat and dog lives to find a loving home and every resident has access to affordable spay and neuter services.

Looking to experience an ultra dreamy weekend getaway? ☁️ Join for an intimate, all-inclusive Valentine’s weekend retre...
02/04/2026

Looking to experience an ultra dreamy weekend getaway? ☁️

Join for an intimate, all-inclusive Valentine’s weekend retreat at Antlers on the Creek. A truly a love-soaked mountain escape.💓

Think candlelit dinners, cozy fireside moments, couples yoga, guided meditation, private hot tubs under the stars, and incredible multi-course meals, all designed for rest, connection, and deep exhale.

📍 Antlers on the Creek
🗓 February 13–15
✨ Just five couples | Luxury suites | Limited availability

No planning. No stress. Just time together.💕✨

Learn more + reserve your suite at:
🔗 antlersonthecreek.com

We love celebrating our teachers both inside and beyond the studio walls. 🤍Sarah and Joanna are partnering to offer thi...
02/04/2026

We love celebrating our teachers both inside and beyond the studio walls. 🤍Sarah and Joanna are partnering to offer this beautiful, soul led mythic one-day retreat in Southwest Colorado, and we’re so excited to share it with you.

Myths to Live By: Hanumān 🐒🔥
A one-day immersive experience where yoga, psychology, and sacred ritual meet.

Through storytelling, mantra, prāṇāyāma, meditation, asana, and Vedic fire ceremony, this offering explores the living myth of Hanumān—devotion, courage, humility, and awakened strength.

📍 Deer Hill, Mancos, CO
🗓 April 25, 2026 | 9:30–4:00

Myth as a living compass.
Practice as a way of remembering.

If this speaks to you, learn more below! 🖤

🔗 anuyogaschool.com/mythstoliveby

Address

100 Jenkins Ranch Road
Durango, CO
81301

Telephone

+19704038885

Website

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