Hope Chiropractic & Yoga, Comprehensive Holistic Healing

Hope Chiropractic & Yoga, Comprehensive Holistic Healing Our holistic approach focuses on the total mind, body and spirit, which not only helps you heal, but Hope isn’t just the middle name of Keneen McNiven, D.C.

or the title of her business. It’s her life lesson and professional mission. After the sudden loss of her husband in November of 2006, Keneen’s longtime dedication to healing and transformation profoundly evolved and deepened. She began her journey of recovery through the heart-opening principles of Anusara yoga, which helped her move from the ravages of heartbreak and grief to “heart-broken-open.” Discovering, recovering and embodying true natural hope encouraged her to incorporate the same principals in to her 30-year chiropractic and healing arts practice as well as her 10 years of yoga teachings. She found that by infusing yoga therapy and principles with her gentle chiropractic methods, she could offer her clients greater pain relief and sustainability in their treatments. Clients experience empowerment, inspiration and hope as they learn how to be proactive at home in a way that enhances and supports the chiropractic care. By combining therapeutic yoga and innovative rehabilitation solutions, in addition to emotional freedom recovery work, Keneen now supports others not only with their physical healing and pain relief, but also facilitates more in-depth personal growth and transformation. Her own experiences with trauma recovery, adrenal exhaustion, chronic fatigue, emotional stress and PTSD have sparked a passion for helping others who face similar challenges. Today, instilling genuine hope combined with leading edge, accelerated healing modalities is the foundation of her business.

02/07/2026

Lake Havasu City! I’m looking forward to meeting you.

If you’ve been dealing with ongoing back or hip tension, fatigue, sleep disruption, or stress in your body, sometimes the missing piece isn’t more force… it’s deeper support and awareness through the core.

The psoas is a key stress-responsive muscle that affects posture, movement, and how safe your body feels. When it stays contracted, recovery can stall.

I’ll be at Eight Lotus Wellness & Yoga in February offering a free meet & greet and Valentine’s Week workshops focused on gentle psoas release and heart opening practices.

Come learn what your body may be trying to communicate.

Details in bio + workshop flyer.
Hope to see you there.

Dream come true! Teaching in Lake Havasu City, Yuma and around Arizona this winter! 😁
02/04/2026

Dream come true! Teaching in Lake Havasu City, Yuma and around Arizona this winter! 😁

Most people have never heard of the Psoas Muscle,yet it plays a central role in our pain, health and well-being, includi...
02/03/2026

Most people have never heard of the Psoas Muscle,
yet it plays a central role in our pain, health and well-being, including our postural and emotional core.

It is often the missing link, the "kingpin" when it comes to feeling good and being healthy.

It is involved in stress, fatigue, and sleep loss.

The psoas is a deep core muscle that connects your spine to your legs, initiates all movement and responds directly to stress, either regulating or activating your nervous system.

When it stays tight or guarded, hips, low backs and health often pay the price.
Specialized work with the Psoas brings a new paradigm in pain relief and healing.

In-person and online offerings available.

Follow along to learn more.

In the Yuma area? Join us this week-end! Space is limited! 😀 ...
01/13/2026

In the Yuma area? Join us this week-end! Space is limited! 😀 I'm thrilled to be on tour throughout Arizona offering the workshops I am most passionate about, Sacred Psoas-GPS of the Soul! First stop Tranquility Wellness Studio Yuma, Az. Join us and enjoy the desert and deep healing this winter!

I'm thrilled to be on tour throughout Arizona offering the workshops I am most passionate about, Sacred Psoas-GPS of the...
01/06/2026

I'm thrilled to be on tour throughout Arizona offering the workshops I am most passionate about, Sacred Psoas-GPS of the Soul! First stop Tranquility Wellness Studio in Yuma, Az. Join us and enjoy the warmth this winter!

Do you know what the best holiday gift is? Optimal health, and a stress free, pain free, flexible body! My special offer...
12/07/2025

Do you know what the best holiday gift is?
Optimal health, and a stress free, pain free, flexible body!

My special offer includes a Complimentary Consultation with your initial session—a total value you can't miss!

For just $125 you get a comprehensive 60-minute session packed with:
* Detailed assessment and posture analysis (with photos!)
* Gentle Chiropractic and specialized muscle testing.
* Custom-tailored REHABILITIVE YOGA or therapeutic suggestions.
* Start your healing journey and find relief from back pain, fatigue, stress and more.
* Stop guessing about your pain. Start getting answers.

BOOK YOUR HOLIDAY GIFT TO YOURSELF TODAY!
https://www.hopechiroyoga.com/contact-hope

Sign up for my monthly newsletter for Chiropractic specials, Anusara yoga and workshop offerings. https://www.hopechiroyoga.com
,
Chiropractic

11/24/2025

Clear up Years of Back and Nerve Pain: Monday Nov 24th 4:00-5: Today in Cortez, Co.
Claim your spot today: https://www.hopechiroyoga.com/workshops
If you are tired of temporary fixes, chronic stiffness, or that searing pain down your leg, this may be the help you've been looking for.
What: A 90-minute, educational, movement and posture-based workshop focused on DIY solutions.
When: Monday, November 24th, 4:00 pm – 5:30 pm
Where: Cortez, CO (In-person)
Cost: $60
This workshop is specifically designed for you if:
*You are living with chronic back pain or sciatica.
*Your frequent visits to the PT or chiropractor just aren't offering a sustainable, lasting solution.
*You are willing to be proactive and want practical tools you can use at home.
*Space limited to 8 registrants. More info and to register https://www.hopechiroyoga.com/workshops

11/23/2025

Clear up Years of Back and Nerve Pain: Monday Nov 24th 4:00-5:30
5 spaces remain in Cortez, Co.
Claim your spot today: https://www.hopechiroyoga.com/workshops

If you are tired of temporary fixes, chronic stiffness, or that searing pain down your leg, this may be the help you've been looking for.
What: A 90-minute, educational, movement and posture-based workshop focused on DIY solutions.

When: Monday, November 24th, 4:00 pm – 5:30 pm
Where: Cortez, CO (In-person)
Cost: $60

This workshop is specifically designed for you if:
*You are living with chronic back pain or sciatica.
*Your frequent visits to the PT or chiropractor just aren't offering a sustainable, lasting solution.
*You are willing to be proactive and want practical tools you can use at home.
*Space limited to 8 registrants. More info and to register https://www.hopechiroyoga.com/workshops

Starts this week Wed and Sat.Hope Holiday Yoga Series Anusara and ERYT-500 On-Line and In Person ( Cortez) * popular al...
11/18/2025

Starts this week Wed and Sat.
Hope Holiday Yoga Series Anusara and ERYT-500
On-Line and In Person ( Cortez)

* popular all-levels yoga series to support your health, well-being peace of mind.

* Improve flexibility, reduce stress, enhance energy and moods, feel so much better!

*Gentle, mindful, meditative, therapeutic and accessible for all with a focus on sacred psoas release work.

Two Options for You:

• Online Wednesdays • 9am - 10:15am: For my friends outside of the Cortez area join the class community live from the comfort of your home. Starting November 19th - December 17th.

• In-Person Saturdays • 9am - 10:15am: Join me in person at my intimate home studio in Cortez. Starting November 22nd - December 20th.

Drop-ins are welcome too! $20

Pricing & Value:

The series includes 5 total classes.

Save $20!
Purchase the Full 5-Class Pass for just $80.
I can't wait to practice with you!

More info and to register: https://www.hopechiroyoga.com/workshops

5 spaces remain: Help Heal Low Back/Sciatica Workshop Monday Nov 24th If you are tired of temporary fixes, chronic stiff...
11/18/2025

5 spaces remain: Help Heal Low Back/Sciatica Workshop Monday Nov 24th
If you are tired of temporary fixes, chronic stiffness, or that searing pain down your leg, this may be the help you've been looking for.
What: A 90-minute, educational, movement and posture-based workshop focused on DIY solutions.
When: Monday, November 24th, 4:00 pm – 5:30 pm
Where: Cortez, CO (In-person)
Cost: $60

This workshop is specifically designed for you if:
*You are living with chronic back pain or sciatica.
*Your frequent visits to the PT or chiropractor just aren't offering a sustainable, lasting solution.
*You are willing to be proactive and want practical tools you can use at home.

*Space limited to 8 registrants. More info and to register https://www.hopechiroyoga.com/workshops

Are you motivated to feel better and enjoy good health? Stop guessing about your pain. Start getting answers. BOOK YOUR ...
11/16/2025

Are you motivated to feel better and enjoy good health? Stop guessing about your pain. Start getting answers.

BOOK YOUR FALL SPECIAL NOW!
https://www.hopechiroyoga.com/contact-hope

Our special offer includes a Complimentary Consultation with your initial session—a total value you can't miss!

For just $105 (Save $20!), you get a comprehensive 60-minute session packed with:
* Detailed assessment and posture analysis (with photos!)
* Gentle Chiropractic and specialized muscle testing.
* Custom-tailored rehabilitative yoga or therapeutic suggestions.
* Start your healing journey and find relief from back pain, fatigue, stress and more.

Sign up for my monthly newsletter for Chiropractic specials, Anusara yoga and workshop offerings. https://www.hopechiroyoga.com
,
Chiropractic

Local friends-Just a few spaces remain! Yogadurango Nov 9th! 😀The Sacred Psoas Workshop ✨ ...
11/08/2025

Local friends-Just a few spaces remain!
Yogadurango Nov 9th! 😀
The Sacred Psoas Workshop ✨ Is stress, pain, or unresolved tension holding you captive?
The Psoas muscle—often called the "GPS of the Soul"—is deeply connected to your well-being, mood, and capacity for healing.
Join
Dr. Keneen Hope McNiven, D.C., E-RYT 500, for a transformative healing journey!
Learn how a relaxed, "juicy" psoas can resolve issues like:
• Chronic Back/Hip Pain
• Fatigue and Sleep Loss
• Anxiety and Mood Swings
You'll discover the secret relationship between your:
* Sacred Psoas
*Vagus Nerve
* Diaphragmatic Breathing
Sunday, November 9, 2025
⏰ 11:00 a.m. - 5:00 p.m.
$90
REGISTER NOW at yogadurango.com!

Address

1309 E 3rd Avenue, CO 81301, Suite 10
Durango, CO
81301

Opening Hours

Monday 9am - 5pm
Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12pm - 6pm
Friday 12pm - 6pm

Telephone

+13035138055

Website

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Our Story

Hope isn’t just the middle name of Dr. Keneen McNiven or the title of her business. It’s her life lesson and professional mission. After the sudden loss of her husband in November of 2006, Keneen’s longtime dedication to healing and transformation profoundly evolved and deepened. She began her journey of recovery through the heart-opening principles of Anusara yoga, which helped her move from the ravages of heartbreak and grief to “heart-broken-open.” Discovering, recovering, and embodying true natural hope encouraged her to incorporate the same principals in to her 30-year chiropractic and healing arts practice as well as her 10 years of yoga teachings. She found that by infusing yoga therapy and principles with her gentle chiropractic methods, she could offer her clients greater pain relief and sustainability in their treatments.

Her “ChiroYoga” clients experience empowerment, inspiration and hope as they learn how to be proactive at home in a way that enhances and supports their care. By combining therapeutic yoga and innovative rehabilitation solutions, in addition to emotional freedom recovery work, Keneen now supports others not only with their physical healing and pain relief, but also facilitates more in-depth personal growth and transformation. Her own experiences with trauma recovery, adrenal exhaustion, chronic fatigue, emotional stress and PTSD have sparked a passion for helping others who face similar challenges. Today, instilling genuine hope and grace combined with leading edge, accelerated healing modalities is the foundation of Hope Chiropractic & Yoga.