Animas Orthopedic Associates & Sports Medicine

11/11/2025

We thank you for your commitment and celebrate your service.

09/01/2025

Happy Labor Day! We hope you and your family enjoy your time off!

07/04/2025

Wishing you and your family a Happy Independence Day!

05/26/2025

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/11/2025

Happy Mother’s Day!

04/22/2025

Happy Earth Day!

03/10/2025

Advances in perioperative pain management for total knee arthroplasty: a review of multimodal analgesic approaches.

Despite significant advancements in total knee arthroplasty (TKA), managing postoperative pain remains a substantial clinical challenge. With advances in surgical techniques and pharmacology, TKA perioperative analgesic strategies continue to evolve, necessitating ongoing reassessment of current dat...

03/03/2025

7 hand exercises for carpal tunnel syndrome with pictures.

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

02/25/2025

Foot Anatomy and Causes of Pain.

The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and more than 200,000 different nerve endings. These work together to allow you to walk, run, maintain balance, absorb impact, and bear upper body weight.

02/18/2025

Latarjet procedure may be reliable in stabilizing shoulder dislocation with bone loss.

The Latarjet procedure may be warranted for treatment of patients with recurrent instability or larger bone loss. However, surgeons should be cautious not to cause iatrogenic problems with the procedure.

02/10/2025

11 Knee Pain Dos and Don’ts.

You can do many things to help knee pain, whether it's due to a recent injury or arthritisyou've had for years. Follow these 11 dos and don’ts to help your knees feel their best.

01/01/2025

Wishing you and your family a happy and healthy new year! #2025