Red Roots Yoga

Red Roots Yoga Providing opportunities for self discovery through yoga. Get your regular dose of 'Me Time' on your

Stay positive. Stay active. Stay connected. Wash your hands. Don't touch your face. Use common sense.
03/16/2020

Stay positive. Stay active. Stay connected.

Wash your hands. Don't touch your face. Use common sense.

It's night! Ladies, head over to tonight for an evening of praise and worship. Join us for vinyasa next Tuesday at 6...
03/10/2020

It's night! Ladies, head over to tonight for an evening of praise and worship.

Join us for vinyasa next Tuesday at 6pm.

It is a practice of letting go and letting be, right? My class had a wonderful opportunity to focus internally and let t...
03/08/2020

It is a practice of letting go and letting be, right? My class had a wonderful opportunity to focus internally and let the outside world go.



There goes that right foot again. The toes tell the knee where to go, and the hip and shoulder will follow. Hip pain? ...
03/07/2020

There goes that right foot again.

The toes tell the knee where to go, and the hip and shoulder will follow.

Hip pain? Shoulder tension? Check your foundation.

If you find you have a habit of turning a toe, that may be the root of other aches.

What do you notice today?

Class is full! Join us Tuesday night for our regularly scheduled Vinyasa at 6 pm.
03/06/2020

Class is full!

Join us Tuesday night for our regularly scheduled Vinyasa at 6 pm.

Grab the last spot for tonight's restorative. Register and pay athttps://redrootsyogaok.weebly.com Drop-in not available...
03/06/2020

Grab the last spot for tonight's restorative. Register and pay at

https://redrootsyogaok.weebly.com

Drop-in not available for this class. Thanks for understanding!

Slowing down can make room for exponential growth. Join me Friday take a step back from Vinyasa and settle into somethin...
03/05/2020

Slowing down can make room for exponential growth. Join me Friday take a step back from Vinyasa and settle into something different.

Gentle+restorative at 6 p.m. . Class size is limited, so pre-register and pay at https://redrootsyogaok.weebly.com

REMINDER: No vinyasa tonight. Join us for gentle+restorative this Friday at 6pm.
03/03/2020

REMINDER: No vinyasa tonight. Join us for gentle+restorative this Friday at 6pm.

"I to the world am like a drop of water..."Come find yourself and a warm community tonight at 6pm in the Namaste Studio ...
02/25/2020

"I to the world am like a drop of water..."

Come find yourself and a warm community tonight at 6pm in the Namaste Studio at

Register online at https://redrootsyogaok.weebly.com

Yoga day! It's your favorite day! Join me tonight at 6pm at the for a fun and challenging hour on your mat. *Poses no...
02/18/2020

Yoga day! It's your favorite day!

Join me tonight at 6pm at the for a fun and challenging hour on your mat.

*Poses not required. Hour-long savasana acceptable. 😉

Register online at: https://redrootsyogaok.weebly.com

Address

Durant, OK
74701

Opening Hours

6pm - 7pm

Website

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