What are the opening hours?

Monday 7am - 4pm Tuesday 9am - 6pm Wednesday 7am - 4pm Thursday 9am - 6pm Friday 7am - 4pm

Functional Phyzio and Performance Therapy

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United States
Durham, NC
Functional Phyzio and Performance Therapy

We help active adults and athletes of all ages get back to the sports and activities they love, pain free!

11/17/2025

WE’RE HIRING!

We’re looking for an Orthopedic Physical Therapist who is confident in their clinical reasoning, passionate about functional movement, and motivated by growth, both clinically, personally & professionally.

To apply, email: norah@functionalphyziopt.com

11/14/2025

If your rehab stops when the pain stops… you’re leaving progress on the table.

We train for resiliency, not just relief.

11/12/2025

When a muscle is overloaded or guarded, it can limit strength and control. Dry needling helps release that tension, restore activation, and bring power back to your movement.

11/10/2025

Think your joint pain is just part of getting older? 👀
Here are 4 signs it might actually be early arthritis:

1️⃣ Morning stiffness that won’t go away: if it takes more than 30 minutes to loosen up, that’s inflammation, not age.

2️⃣ Swelling or warmth around a joint: puffiness, tenderness, or heat means your joint is irritated.

3️⃣ Clicking or grinding when you move: painful pops or grinding can signal thinning cartilage.

4️⃣ Pain that comes and goes but always returns: recurring aches are your body’s way of asking for help.

👉 The earlier you act, the better you protect your joints for the long run.

Follow along for more!

11/07/2025

Another ⭐️⭐️⭐️⭐️⭐️! Thank you for trusting us with your care!

11/05/2025

The deadlift isn’t just for power lifters- it’s one of the most functional movements you can do. We hinge, lift and carry everyday. Master your hinge, then load it up 💪🏻

10/31/2025

Pretty spooky stuff 👻

10/28/2025

FREE postpartum class alert ‼️

Join us tomorrow for a FREE, 60-minute workshop to learn how to reconnect your body, your breath, and your strength again.

Spots are limited! Link in bio to sign up. See you there!

10/22/2025

Save the date for October 27th! Our FREE workshop all about connecting with your core postpartum will be from 10:15-11:15 right here at functional Phyzio!

We can’t wait to see you 💪🏻

10/15/2025

Monday October 20th join us for a workshop with Dr Norah at 10:15am! Hosted at functional Phyzio, focusing on connecting with your core Postpartum! Sign up now- link is our story!

09/19/2025

Our clients don’t just want to get back to sitting at a desk—they want to get back to chasing their kids, crushing workouts, and living life to the fullest. That’s why Cash-Pay PT exists. 💪

09/05/2025

Pain relief is good. But pain-free performance? That’s better. That’s why functional PT > quick fixes. 🚀

Address

2828 Pickett Road Suite 160
Durham, NC
27705

Opening Hours

Monday	7am - 4pm
Tuesday	9am - 6pm
Wednesday	7am - 4pm
Thursday	9am - 6pm
Friday	7am - 4pm

Telephone

+19197050701

Website

http://functionalphyziopt.com/

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