Neuro Nation Physical Therapy and Wellness

03/20/2026

How to Improve Hand Coordination at Home (Simple OT Tricks!)

Retraining your brain after a neurologic injury doesn’t always require gym equipment. Discover how simple tasks like folding laundry can improve your fine mo...

02/20/2026

New office policy: Everything is decided by an axe throw 🪓

01/27/2026

New Year, New Expert!

We are incredibly excited to announce that we have added occupational therapy to our team to better serve our community! Alison joins us with:

✅ 18 years of clinical experience
✅ Background at Shirley Ryan Ability Lab
✅ Former SCI Taskforce Chair at UNC
✅ Passionate advocate for neuro-independence

Alison is officially accepting new patients, but act soon spots are filling up fast!

BrainInjuryRecovery

11/24/2025

✨ Welcome Sarah, Our New Office Manager! ✨

We're pumped to introduce Sarah, our newest team member at Neuro Nation PT & Wellness! As a DPT student, seasoned Fitness Director and Personal Trainer, Sarah brings a unique blend of expertise to our office.

Sarah's enthusiasm for learning the business side of physical therapy and her passion for improving access to care make her a fantastic fit for our team. We're thrilled she's here! 🎉

Give Sarah a warm welcome when you see her name in your inbox or on phone calls we're sure she'll brighten your day! 😊

10/22/2025

From coffee spills and dog treats to treating patients and squeezing in workouts, follow along for a glimpse into a day in the life of a physical therapist and business owner. It's a busy but rewarding life!

09/25/2025

Awesome to see!

One of the cruellest and most devastating diseases has been successfully treated for the first time, say doctors.

Read more: https://bbc.in/4pDTOOf

08/20/2025

Getting off the floor isn’t easy for everyone, especially if you have a neurologic condition or injury. These half kneeling exercises help improve strength, mobility, and balance so you can move with confidence. 🙌

08/16/2025

Unlock the power of lunges! This video guides you through fundamental lunge variations to enhance your floor recovery. We'll demonstrate how to perform lunges, including variations with support. Perfect for beginners seeking to improve strength and mobility!

08/12/2025

We're covering the best floor-get-up exercises! Strengthen your legs, enhance your safety, and learn two key exercises. Perfect for anyone needing to stand up easily, whether after a fall or for daily life!

08/09/2025

6 Steps to get up from the floor! Give a thumbs up and subscribe for more tips!

08/04/2025

We explore a new exercise sequence that transitions from your back to your belly and into a push-up.

07/31/2025

We're here to guide you on how to get up from the floor safely and confidently! Learn essential techniques with us, step by step, ensuring a secure transition. Get up with ease and avoid any injuries.