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Monday 6am - 8am Tuesday 6am - 8am Thursday 6am - 8am Friday 6am - 8am

GTA Fitness & Performance

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Durham, NC
GTA Fitness & Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GTA Fitness & Performance, Health & Wellness Website, 4122 Bennett Memorial Road #109, Durham, NC.

01/27/2026

Class Update 🚨 1/27

Due to ice still hanging around the complex, morning classes are canceled tomorrow to keep everyone safe.

We’re OPEN for:
✅ 12:00 PM
✅ 5:15 PM

This will allow the sun to pop out and melt the ice a little more. If you can make it later, pull up. If not, stay safe and we’ll see you Wednesday-Saturday.

Coach

01/25/2026

GTA Fitness will be closed Monday, January 26 due to weather conditions.

As of now, Tuesday will operate as normal. We will update you here if anything changes.

Stay safe and warm!

01/21/2026

If you’ve been waiting to feel “ready”…
This is your sign to stop waiting. Your new day 1 starts here.

01/14/2026

Here are our winners of the 2025 check-in challenge 🔥

The whole point of our check-in challenge is to remember why we show up every day and motivate others along the way.

Especially during Q4 where the motivation gets low as the temperature drops. Let’s keep showing up and putting in the work, Everyone did a great job with the check-ins 👏🏾 .

01/09/2026

That feeling when you realize you can still push harder than you thought.

Cardio Week tested every single session this week 6am, 7am, 12pm, 5pm , 6pm and nobody backed down. If you’ve been searching for a place that brings out that version of you again, we’re here. ⚡

01/06/2026

🚀 January 12th we’re back in motion with our 6-Week Challenge :

❌ Too much flexibility makes it optional.

❌ Too much rigidity makes it unsustainable.

✅ Our six-week challenge sits in the middle. A clear start and finish. Structure where it matters. Flexibility where it counts.

Everything lives in our GTA app. Train any where.Track your progress. Earn points 🙌🏾

Six weeks from now is coming either way.🙂‍↕️

Comment “READY” to get to get started.

12/29/2025

This WOD is about loading with intention, pushing past comfort, and walking out stronger than you walked in.

We’re rolling out a few upgrades to how we approach lifting weeks, and the goal is simple: progress you can feel.

Show up. Lift heavy. Trust the process.

12/28/2025

You’re Invited to our Fitness Expo at DICK’S House of Sport in Durham on January 10th from 1-4 PM. This event will be your one-stop shop to get a head start on your New Year’s Resolutions. will be tabling at the event, and with giveaways and food, there should be no reason to come out for this unique event.

If interested, please go to DICK’S House of Sport’s website and register on their experiences page.

Address

4122 Bennett Memorial Road #109
Durham, NC
27705

Opening Hours

Monday	6am - 8am
Tuesday	6am - 8am
Thursday	6am - 8am
Friday	6am - 8am

Website

http://www.gtafitandperform.com/

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