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GTA Fitness & Performance

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Durham, NC
GTA Fitness & Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GTA Fitness & Performance, Health & Wellness Website, 4122 Bennett Memorial Road #109, Durham, NC.

11/16/2025

HYROX CHICAGO 🔥 COMPLETED. UNDER. TWO. HOURS.

The squad really popped off for their first one.
They trained on their own time outside of group sessions. Linked up on weekends. Added extra miles. Some ran their first 5K ever. Others walked away with brand-new PRs.

And that’s the part I love the most ..it wasn’t just about HYROX. It was about proving that the athlete you thought was “in the past” is actually still in you… just waiting on you to reclaim them in a new way.

Proud is an understatement. This is GTA work ethic. This is .

✅And since we’re now official HYROX affiliates, the journey is just getting started.

🛫 Next stop: HYROX Houston | 3/27–3/29.
If you’re tryna train for one and write your own comeback story, drop a “Ready” below. Let’s get active.

11/13/2025

Congrats to our top scorers and everyone who stayed locked in.. What happens over 6 weeks?

Habits shift. Mindsets reset. People realize they’re capable of way more than they thought.

That’s what this challenge was about..reps, routines, and showing up for yourself daily.

Next round starts soon. Comment “READY” to be the first to know.

10/29/2025

2lbs.

That’s the power of structure and balance.
Your body doesn’t need punishment to change ,it needs consistency and trust.

When you stop restricting and start living with intention, your results don’t fade… they compound.

Comment “ready” if you’re ready to start your journey

10/27/2025

We’re sorry 😞

We prioritize these things because as we grow…we want to attract the people the fit the culture, not just fill the space. We’ll get better with time, but we believe foundation is everything.

10/26/2025

GTA Spirit Week 🎃and Functional Week

Let’s have some fun 😁. We’re closing out October the GTA way with school pride, throwback playlists, and a whole lot of competition energy.

Dress up. Show out. Rep your team.

Let’s see who really has the most spirit in the building 🫡

10/23/2025

GTA x WRD 🐂

We had a lot of our GTA clients running their first 5K, hitting PRs, and showing up for others this past weekend with our run club at the .

Proud of everyone who believed and trusted when encouraged to take on the challenge and grateful for the clients who brought a friend along for the ride.

Let’s keep moving forward 🫡

10/05/2025

Our training isn’t random.

We follow a 4-Core Method built for progress and longevity:

💪 Lifting Week – build strength
🔥 Cardio Week – increase stamina
🏁 Endurance Week – test your limits
⚡ Functional Week – move better, live better

Every week builds on the last. That’s how we train. Comment “ready” for a free trial .

09/26/2025

Most people: birthday = brunch + mimosas.
Aleah: birthday = barbell + milestones. 🏋🏾‍♀️🎂
If you can do both, even better!

Fresh off finishing her dissertation (HUGE 🎓👏), she still chose to train with us on her big day. That’s the kind of energy we want to continue to attract here. People who celebrate life’s big wins and keep investing in themselves. This is what GTA Fitness is all about. Greater things always await. ”🚀

09/16/2025

6 months. 12 pounds. A whole new look. 👏

Janelle’s journey shows that body recomposition isn’t about quick fixes..it’s about consistency, patience, and trusting the process.
She didn’t crash diet. She didn’t burn herself out.

👉 She trained 3x a week
👉 Tracked her food
👉 Stayed consistent, even when it wasn’t easy

12 lbs may sound small, but the photos tell the real story: stronger, leaner, more confident. That’s sustainable change.

Now it’s your turn! Our 6-Week Challenge kicks off Sept 29. Ready to see what you’re capable of? Drop a “READY” below and we’ll send you the link with more details. 🚀

Address

4122 Bennett Memorial Road #109
Durham, NC
27705

Opening Hours

Monday	6am - 8am
Tuesday	6am - 8am
Thursday	6am - 8am
Friday	6am - 8am

Website

http://www.gtafitandperform.com/

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