04/01/2026
Q1, you asked a lot of me. From holding space in rooms full of college students, professors and teens. To sharing breath and stillness in community spaces, to building partnerships that allow yoga to reach places it doesn’t always go… this first quarter has been full.
Full of moments that remind me why I do this work.
But if I’m honest, what you see here is only part of the story.Behind these photos were late nights, long drives, moments of self-doubt/ anxiety, body fatigue/ relapses, reschedules/cancellations , emails sent from parking lots, and the constant balancing act of building something meaningful while still taking care of myself.
Some days I walked into these spaces feeling grounded and ready to take on the world. Other days I showed up simply because I believe in this work and what it offers the people I serve.
What I’m most proud of isn’t just the events or collaborations. It’s the commitment to keep creating spaces for rest, breath, and reconnection.
If you’ve practiced with me, supported a class, recommended me to a space, or trusted me with your community… thank you.
We’re just getting started.Here’s to the rest of the year continuing to unfold in ways that honor the work, the purpose, and the people we get to do it with.
