What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Animo Sano Psychiatry

Home
United States
Durham, NC
Animo Sano Psychiatry

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Animo Sano Psychiatry, Medical and health, 5501 Fortunes Ridge Drive Suite P, Durham, NC.

Animo Sano Psychiatry makes mental health care accessible when you need it most: Immediate appointments available, online or in-person visits, and insurance coverage.
📍 Serving NC • GA • TN • MO • NY • AR • AZ • OK

03/31/2026

🧠 Thoughts shape emotions — and challenging unhelpful beliefs can change both.

Rational Emotive Behavior Therapy (REBT) focuses on identifying irrational patterns and replacing them with healthier, more balanced thinking. Small shifts in perspective can lead to meaningful emotional relief.

Discover more at Animo Sano Psychiatry: https://animosanopsychiatry.com/blog/rational-emotive-behavior-therapy-rebt-understanding-how-thoughts-shape-emotion-and-healing/

03/31/2026

🌙 Consistent sleep habits can make a meaningful difference in managing anxiety throughout the day.

At Animo Sano Psychiatry, we help individuals build simple, sustainable routines that promote calmer mornings and more restful nights.

Book an appointment today: https://animosanopsychiatry.com/

03/30/2026

🎭 ADHD masking may look like coping — but hiding symptoms can quietly impact confidence and emotional well-being.

We explore why masking happens and how supportive care can help.

Discover more with Animo Sano Psychiatry: https://animosanopsychiatry.com/blog/adhd-masking-why-many-people-learn-to-hide-their-symptoms/

03/29/2026

💛 When one child is struggling, the entire family system feels the impact.

At Animo Sano Psychiatry, we recognize that siblings may quietly carry stress of their own — and they deserve care, support, and understanding too.

Reach out to learn more: https://animosanopsychiatry.com/

03/28/2026

💬 Bullying can leave lasting emotional scars — affecting confidence, mood, and overall well-being.

Early support makes a difference. Learn how bullying impacts adolescent mental health and what can help with Animo Sano Psychiatry: https://animosanopsychiatry.com/blog/impact-of-bullying-on-adolescent-mental-health/

03/27/2026

💛 Consistency and structure can gently restore balance to daily habits and emotional well-being.

At Animo Sano Psychiatry, we support individuals in building sustainable routines that promote healthy eating habits.

Book an appointment today: https://animosanopsychiatry.com/

03/26/2026

💙 When one child is struggling with PTSD, siblings are affected too — often in quiet, unseen ways.

Supporting siblings means acknowledging their emotions, offering reassurance, and creating space for their own needs to be heard and validated.

Read more: https://animosanopsychiatry.com/blog/supporting-siblings-of-ptsd-children-addressing-their-needs/

03/25/2026

💛 Early recognition and compassionate care can make a meaningful difference in a young person’s recovery journey.

At Animo Sano Psychiatry, we provide thoughtful, evidence-based support for children and adolescents facing eating-related challenges.

Book an appointment: https://animosanopsychiatry.com/

03/24/2026

1 Day to Go 💙💚
Tomorrow we’re discussing ADHD in High Achievers.

📅 Wednesday, March 25
🕔 5:00 PM ET

Many professionals and high-performing adults aren’t diagnosed with ADHD until later in life — often because achievement can mask symptoms.

Join us and guest speaker Maren Londahl-Smidt, LCSW, as we explore:
• The “successful but struggling” paradox
• Hyperfocus and burnout
• Perfectionism & fear of being “found out”
• Sustainable performance strategies

If you’re a high achiever who feels like you’re constantly overcompensating, this session is for you.

RSVP: https://www.meetup.com/north-carolina-adults-with-adhd-education-group/events/313540948/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=342952245

See you tomorrow 💙💚

03/23/2026

🌤️ Sometimes it’s not the event itself — it’s the anticipation that feels overwhelming.

Anticipatory anxiety can turn “what if” thoughts into racing worries, physical tension, and avoidance. Understanding why this happens is the first step toward breaking the cycle.

Learn more at Animo Sano Psychiatry: https://animosanopsychiatry.com/blog/anticipatory-anxiety-why-what-might-happen-feels-worse-than-reality/

03/22/2026

🌟 Meet Kiana Gizzi, PA-C

Kiana provides compassionate, evidence-based psychiatric care, helping individuals feel heard, supported, and empowered in their mental health journey. 💙

Begin your path toward balance with Kiana: https://animosanopsychiatry.com/providers/kiana-gizzi/

Address

5501 Fortunes Ridge Drive Suite P
Durham, NC
27713

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19193917202

Website

https://animosanopsychiatry.com/

Alerts

Be the first to know and let us send you an email when Animo Sano Psychiatry posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Durham?

Animo Sano Psychiatry

03/31/2026

03/31/2026

03/30/2026

03/29/2026

03/28/2026

03/27/2026

03/26/2026

03/25/2026

03/24/2026

03/23/2026

03/22/2026

Address

Opening Hours

Telephone

Website

Alerts

Shortcuts

Share

Category