03/12/2026
Join the new--or about to be--parents at Threehouse! ✨
Each Friday, join .zinaich for an unheated movement and mindfulness practice tailored to the changes and transformations that occur in bodies, minds, and spirits during pregnancy and after. In this class, special attention will be paid to developing strength in the core, hips, and pelvic floor, and to connecting deeply to the body's sensations with increasing equanimity. Explore mindfulness techniques to help parents stay present with themselves and their babies throughout pregnancy and beyond, with compassion and loving-kindness.
On Sundays, join for an observation based play group for infants and toddlers ~6-15 months old. There will be facilitated discussion for the adults while freedom of movement and play is encouraged for the children! Caretakers, please stay with your child for the duration of the gathering.
