04/12/2026
If you had told me 11 years ago that I would be in the best shape of my life, I would not believe you. I ended up in the emergency room with dizziness due to low cortisol ….and while I was relieved to find out that I did not have a brain tumor, I was also scared. The way that I had been doing things for 32 years:the pushing through, the not asking for help, the not taking breaks it just wasn’t working. I have learned so much about my body since that day, but more importantly, I have learned so much about my mind and spirit. It took time to find balance with treatment plans, supps and medications, nutrition, sleep, and stress management. This is partly because I am neurospicy and finding balance is challenging when I thrive hyperfocusing on projects. But, every time I made progress with my gut, hormones, and HPA axis, I would lose that progress quickly by over doing it. I would try to “fix” myself and forget my inner monologue, my boundaries and my self compassion. It took many, many, attempts and I looked for answers outside of myself often. But today, at 42, as I recover from a field hockey tournament by icing my whole body, I can tell you that I am finally my own cheerleader. It’s not just that I am in perimenopause and have ZERO f*cks to give (but this helps), it’s also that my spirit is certain that I was born enough. All of the trauma and the hard s**t taught me that asking for help is a beautiful thing. Connection with my partner, friends, kids, this is what heals me. I am a human who just wants to be understood and loved (just like you), and I’m still learning. It’s never been about perfection, it’s been about being alive.
If you’re curious how we approach healing at TFMC and what makes us different, let me know. I’m looking for new patients that align with all of this and want to learn more about their own inherent wisdom.
Kelly Price