Greenleaf Psychological and Support Services

Greenleaf Psychological and Support Services Whole Life. Whole Family. Therapy. Training. Speaking. Supervision. Assessment. Children. Adolescents. Adults.

Emotions aren’t good or bad, they’re information. When we understand what our emotions are trying to tell us, we gain ch...
02/24/2026

Emotions aren’t good or bad, they’re information.
When we understand what our emotions are trying to tell us, we gain choice and control over how we respond.
Swipe through to learn what common emotions are actually trying to communicate.

Which emotion feels hardest to understand for you?

Strong relationships aren’t perfect...they’re intentional. 💌 Love that lasts is built through emotional connection, repa...
02/17/2026

Strong relationships aren’t perfect...they’re intentional. 💌

Love that lasts is built through emotional connection, repair, empathy, and understanding the patterns beneath conflict.

Whether it’s managing everyday stress, turning arguments into intimacy, or understanding each other’s vulnerabilities, lasting love is a practice, not a magic trick. 💗

✨ Read the full blog and dive deeper into the tools that help couples thrive: https://www.turntogreenleaf.com/what-makes-love-last/

Valentine’s Day amplifies attachment wounds. That doesn’t mean you’re bitter. It means you’re human. If today feels heav...
02/14/2026

Valentine’s Day amplifies attachment wounds.
That doesn’t mean you’re bitter. It means you’re human.
If today feels heavy, be gentle with yourself. 🤍
You don’t have to perform happiness.

Comment “❤️‍🩹” if this resonates.

Valentine’s Day doesn’t have to be about romance. 💌 It can be about you...your peace, your boundaries, your self-love. L...
02/13/2026

Valentine’s Day doesn’t have to be about romance. 💌
It can be about you...your peace, your boundaries, your self-love. Log off if you need to.
Buy yourself flowers.
Take a walk.
Check your thoughts.
Connect with someone safe.
Your most important relationship is the one with yourself. 💗

Drop a 💖 if you’re choosing self-care today, not pressure.

Progress in mental health often looks quieter than we expect. Small shifts in awareness, self-talk, and coping add up ov...
02/03/2026

Progress in mental health often looks quieter than we expect. Small shifts in awareness, self-talk, and coping add up over time.

If you notice even one of these signs, you're moving forward. 💙

Not every win looks impressive, but it’s still progress.Showing up in small ways still counts, and it always matters.🏆 ...
01/28/2026

Not every win looks impressive, but it’s still progress.

Showing up in small ways still counts, and it always matters.🏆

✨ Clinician spotlight ✨ Hannah Weaks is an RYT 200 (Registered Yoga Teacher), bringing expertise in yoga philosophy, bre...
01/26/2026

✨ Clinician spotlight ✨

Hannah Weaks is an RYT 200 (Registered Yoga Teacher), bringing expertise in yoga philosophy, breathwork, and mindful movement. 🧘‍♀️ 🧠

These practices can be integrated as a specialty to support nervous system regulation and enhance trauma-informed, holistic healing.

Our offices are closed today due to inclement weather, but we are still available to answer your calls. ❄️⛄Most appointm...
01/26/2026

Our offices are closed today due to inclement weather, but we are still available to answer your calls. ❄️⛄

Most appointments have been moved to Telehealth.

If you have any questions or concerns, please give us a call at (919) 294-8981.
Stay warm and safe!

Winter can be tough, but small habits make a big difference 🤍❄️ Here are 6 winter wellness tips to help fight the winter...
01/22/2026

Winter can be tough, but small habits make a big difference 🤍❄️

Here are 6 winter wellness tips to help fight the winter blues. In 2026, let’s prioritize our mental health, even during the coldest months.

Comment below and share your favorite winter self-care ritual.

🧡The holidays can be beautiful. They can also be hard.For some, going home means warmth and belly laughter. For others, ...
11/12/2025

🧡The holidays can be beautiful. They can also be hard.

For some, going home means warmth and belly laughter. For others, it means bracing for comments, navigating old power dynamics, or managing memories the body still carries. Both experiences are valid. Both deserve compassion.

Here are some tools that are therapist tested and approved to help navigate family interactions with empathy and confidence. Check out all ten on our blog! https://www.turntogreenleaf.com/familygatherings/

Healing can feel scary, but it’s never meant to haunt you.Therapy helps you turn fear into freedom, one brave step at a ...
10/30/2025

Healing can feel scary, but it’s never meant to haunt you.
Therapy helps you turn fear into freedom, one brave step at a time. 💚

Take a deep breath.You’re allowed to slow down, rest, and heal.This World Mental Health Day, let’s honor the journey tow...
10/10/2025

Take a deep breath.
You’re allowed to slow down, rest, and heal.
This World Mental Health Day, let’s honor the journey toward wholeness…one moment at a time. 🌱

Address

5850 Fayetteville Road, Suite 210
Durham, NC
27713

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 3pm

Telephone

+19192948981

Website

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