NC Systema

Achieve mindful wellness and live a life free from fear with NC Systema’s training, workshops, and seminars.

04/06/2026

Looking back at a great seminar with Martin Wheeler from the end of February on connecting with the fascia to find freedom. Always a good time when comes to NC. Can’t wait for the next one.

Looking ahead, we have a workshop with Jeff Sodeman on Practical Softwork. Join us in exploring the concepts, techniques and applications of softwork in Systema. Saturday, 4/25/2026, 2:15 -6:15pm

https://www.ncsystema.com/events/2025/6/14/nc-systeminar-softwork

03/28/2026

A little preview of our April workshop with Jeff Sodeman.
Come play with us Saturday, 4/25/2026, 2:15pm-6:15pm.
https://www.ncsystema.com/events/2025/6/14/nc-systeminar-softwork

03/22/2026

April 25, 2026
Join us in exploring the concepts, techniques, and applications of softwork in Systema. NC Systema Instructor Jeff Sodeman will be running this workshop, combining decades of experience training under the masters with influences from his extensive Aikido background.
For more information and to sign up: https://www.ncsystema.com/events/2025/6/14/nc-systeminar-softwork

03/02/2026

Another phenomenal seminar with Martin Wheeler in the bag. Thanks to all who joined. We couldn't have done it without you. More photos and videos to come.

02/03/2026

Martin Wheeler in NC - Last Call! - https://mailchi.mp/39b0f2ce01c7/fall-winter-seminars-martin-wheeler-returns-17462299

01/18/2026

Martin Wheeler is coming to Durham, NC February 28th/March 1st. Details and tickets: https://cp.mystudio.io/e/?=BREATHE/3145/741645//1756848592

01/06/2026

Martin Wheeler is Coming to NC in February! - https://mailchi.mp/3afd73036f3c/fall-winter-seminars-martin-wheeler-returns-17461606

12/23/2025

Thank you to all who came to our end of year seminar and who supported us through this year. Have a great break and we'll see you back in training 1/2/2026.

11/24/2025

Martin Wheeler - Early Bird Ends 12/1! - https://mailchi.mp/1f79455f642f/fall-winter-seminars-martin-wheeler-returns-17460467

11/19/2025

Join us Saturday, 12/13/2025, for our annual End-of-Year Seminar as we revisit the core principles we explored throughout 2025, led by our new Chief Instructor, Taylor Campbell. Let's sharpen our skills with focused work on generating power and cultivating lightness in movement through striking and knife practice.
Followed by our annual holiday dinner (location TBD).
Sign up https://www.ncsystema.com/events/2025/6/14/nc-systeminar-power-in-defence-and-attack-pxld9-cra75

11/02/2025

Next Saturday 11/8 in Durham. Geared towards Martial Arts practices, but anyone with an interest and movement background is welcome. I just ask you are comfortable giving and receiving bodywork. https://cp.mystudio.io/e/?=BREATHE/3145/742166//1756865444

11/01/2025

Martin Wheeler returns to NC Systema! Early bird special now through 12/1/2025. Sign up at https://www.ncsystema.com/events/2025/9/2/martin-wheeler-restriction-for-freedom
Join us for an immersive weekend where we'll explore how working with physical and psychological restrictions can open new levels of freedom, improvisation, awareness, and adaptability. Through exercises such as blindfolding, tying hands, sensory deprivation, and real-world scenarios, you’ll learn to remain calm, resourceful, and creative in challenging situations.

Address

Triangle Aikido, 4603 Hillsborough Road
Durham, NC
27705

Website

https://www.ncsystema.com/

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