Lady J Fitness

Lady J Fitness Comparison is the thief of joy! Let's spread some sunshine together through fitness & wellness!

Mindful Bodies Holiday Fitness Dance Parties are back!!! So excited! Come join us!
11/21/2025

Mindful Bodies Holiday Fitness Dance Parties are back!!! So excited! Come join us!

The time has come! 🩷 LET’S GET LOUD in honor of breast cancer warriors! 💪⚡️Join Icons Amanda, Daniel, & KaToya on Nov. ...
11/02/2025

The time has come! 🩷 LET’S GET LOUD in honor of breast cancer warriors! 💪
⚡️Join Icons Amanda, Daniel, & KaToya on Nov. 2 at 2pm for an EPIC POUND ROCKOUT WORKOUT for Breast Cancer Support.
🎶 You can jam with us at Jewish for Good, or support from afar! Save your spot or donate online at: https://tinyurl.com/cdf48w96
ALL proceeds will go to benefit our beloved POUND sister, the AMAZING Liz Matthews, through her breast cancer journey & to Little Pink Houses of Hope https://www.facebook.com/littlepink.org
💖 Help us share the LOVE the best way we know how - LOUD & rowdy. 🤘Bring your family and friends. All are welcome. 💗 Remember if you are unable to attend please consider donating to this amazing cause!

It's Sunday y'all! Hey y'all!!! 🩷 LET’S GET LOUD in honor of breast cancer warriors! 💪⚡️Join Icons Amanda, Daniel, & Ka...
10/31/2025

It's Sunday y'all! Hey y'all!!! 🩷 LET’S GET LOUD in honor of breast cancer warriors! 💪
⚡️Join Icons Amanda, Daniel, & KaToya on Nov. 2 at 2pm for an EPIC POUND ROCKOUT WORKOUT for Breast Cancer Support.
🎶 You can jam with us at Jewish for Good, or support from afar! Save your spot or donate online at: https://tinyurl.com/cdf48w96
ALL proceeds will go to benefit our beloved POUND sister, the AMAZING Liz, through her breast cancer journey & to Little Pink Houses of Hope https://www.facebook.com/littlepink.org
💖 Help us share the LOVE the best way we know how - LOUD & rowdy. 🤘Bring your family and friends. All are welcome. 💗 Remember if you are unable to attend please consider donating to this amazing cause!

Hey y'all!!! 🩷 LET’S GET LOUD in honor of breast cancer warriors! 💪⚡️Join Icons Amanda, Daniel, & KaToya on Nov. 2 at 2...
10/21/2025

Hey y'all!!! 🩷 LET’S GET LOUD in honor of breast cancer warriors! 💪
⚡️Join Icons Amanda, Daniel, & KaToya on Nov. 2 at 2pm for an EPIC POUND ROCKOUT WORKOUT for Breast Cancer Support.
🎶 You can jam with us at Jewish for Good, or support from afar! Save your spot or donate online at: https://tinyurl.com/cdf48w96
ALL proceeds will go to benefit our beloved POUND sister, the AMAZING Liz, through her breast cancer journey & to Little Pink Houses of Hope https://www.facebook.com/littlepink.org
💖 Help us share the LOVE the best way we know how - LOUD & rowdy. 🤘Bring your family and friends. All are welcome. 💗 Remember if you are unable to attend please consider donating to this amazing cause!

Join us tomorrow night for the Annual Campaign Dance Fitness Fundraiser! If you are unable to join us please give what y...
10/17/2025

Join us tomorrow night for the Annual Campaign Dance Fitness Fundraiser! If you are unable to join us please give what you can!

10/13/2025

Memories of my amazing fitness classes! I love teaching so much! See y'all soon. Visit me online at LadyJFitness.us

Hi Friends! We updated the website again since the other domain (LadyJ.Fitness) was a little confusing. The new website ...
10/12/2025

Hi Friends! We updated the website again since the other domain (LadyJ.Fitness) was a little confusing. The new website we'll be using is LadyJFitness.us and it's now Live! Remember all in person classes will resume January 2026! Enjoy the virtual class on the site in the meantime. Remember, Comparison is the thief of joy!

Hi Friends! We updated the website again since the other domain (LadyJ.Fitness) was a little confusing. The new website ...
10/12/2025

Hi Friends! We updated the website again since the other domain (LadyJ.Fitness) was a little confusing. The new website we'll be using is LadyJFitness.us and it's now Live! Remember all in person classes will resume January 2026! Enjoy the virtual class on the site in the meantime. Remember, Comparison is the thief of joy!

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Durham, NC

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