Dr. Eric Westman

02/05/2026

😱10 Things That Make Ozempic STOP Working (Most People Do #1)🤔 Doctor Reacts
⬇️CLICK THE LINK BELOW⬇️
https://youtu.be/58dPzsGs8aY

02/03/2026

😱People Are Doing a “Sardine Fast”… Should You Try This?🤔 Doctor Reacts
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https://youtu.be/HsBraR4a64U

02/03/2026

Are you a “people pleaser”? Do you put other people’s needs and preferences above your own? Are you at the bottom of your priority list… if you even make it onto the list at all?

Is this standing in the way of you staying consistent with your diet? Does meal prep get pushed further down your to-do list until it falls off completely? Does exercise, relaxation, or self-care happen only after every last dish is washed, every last scrap of laundry is folded, or after you send “just one more” work email?

Sometimes we put ourselves last and neglect our own needs because we think taking care of ourselves is selfish, or we need to be a “team player,” or the house or the family will fall apart at the seams if everything—everything—isn’t completed to some imaginary standard that we created in our own minds.

But what if taking care of yourself isn’t selfish, and it doesn’t take away from your ability to care for others? What if attending to your own health—physically and mentally/emotionally—actually makes you a better parent, spouse, partner, friend, or employee? 🤯

Remember: you’re no good to anyone including yourself when you’re exhausted, riddled with brain fog, hobbled with joint pain, or moody and irritable from blood sugar crashes.
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If you want to serve those you love and be your best at home, at work, and in the world at large, you can accomplish that by making sure your health and your emotional needs aren’t neglected. Doing this doesn’t take away from helping others; it makes you even more capable of it.

02/02/2026

😱Is Raw Meat Better on Carnivore? (What the Evidence Actually Says)🤔 Doctor Reacts
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https://youtu.be/ezGokKLkEjU

02/02/2026

🎬 Durham-area screening: The Cholesterol Code

Join us for a special in-person screening of the documentary The Cholesterol Code on Monday, April 6, at AMC Southpoint Mall in Durham, NC.

Dr. Eric Westman will be in attendance, along with co-host Eric Rodgers, for a live Q&A following the film.

The Cholesterol Code explores cholesterol, heart disease risk, and emerging perspectives in cardiovascular science, followed by a live Q&A.

📍 Location: AMC Southpoint Mall, Durham
🗓 Date: Monday, April 6, 7:00 pm ET
🎟 Tickets: $15

👉 Tickets and details here:https://gathr.com/events/55533016/the-cholesterol-code-amc-southpoint-mall-with-dr-eric-westman-and-eric-rodgers

If you’re in or near Durham, this is a great opportunity to watch the film on the big screen and ask questions in person.

The Cholesterol Code at AMC 17

01/30/2026

😱Why Are Carnivore Dieters Suddenly Adding Carbs Back?🤔 Doctor Reacts
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https://youtu.be/VilN3CO2dWs

01/26/2026

This Is Your Window for Supported Change

This is not about pressure.

It is about recognizing when you’re ready to stop guessing and start learning with guidance.

▪If carnivore has been on your mind…
▪If keto helped but left questions…
▪If you want support instead of second-guessing…

Enrollment for Carnivore Made Simple closes today.

👉 Enroll now and join Carnivore Made Simple with three weeks of expert support.
https://adaptyourlifeacademy.com/carnivore-made-simple/

01/25/2026

Confidence comes after action, not before.

It comes with knowledge and support.

If you are still reading these posts, this is likely not about motivation.
It is about wanting to do this correctly the first time.

Enrollment is open now, and support begins immediately.

Enroll now in Carnivore Made Simple while enrollment is still open.
👉 Link in bio
https://adaptyourlifeacademy.com/carnivore-made-simple

01/25/2026

😱Did the US Dietary Guidelines REALLY Go Low-Carb? (Here’s What Changed)🤔 Doctor Reacts
⬇️CLICK THE LINK BELOW⬇️
https://youtu.be/PXR9WmqqFPE

01/24/2026

Support Is What Turns Knowledge Into Results

You already know a lot. Lack of knowledge isn’t the problem.

The problem is applying what you know when:

◾Doubt creeps in
◾Progress isn’t linear
◾Unexpected symptoms occur

Support is what bridges that gap.

Carnivore Made Simple includes three full weeks of support because that is where real confidence is built.

👉 Enroll now and give yourself the support most people skip.
https://adaptyourlifeacademy.com/carnivore-made-simple/

01/23/2026

If Keto Helped but Didn’t Finish the Job—Read This…

If keto improved your health but left lingering issues, that does not mean you failed.

It often means your body needs:
▪️Less food variety
▪️Fewer triggers
▪️A clearer signal

Carnivore is sometimes the right next tool, but only when it is used thoughtfully and with guidance.

That is exactly what Carnivore Made Simple provides.

👉 Enroll now if you want to explore carnivore with support instead of uncertainty.
https://adaptyourlifeacademy.com/carnivore-made-simple/

01/22/2026

“Trying” Carnivore vs. Doing It Correctly

Trying carnivore usually means:
◾Inconsistent eating
◾Constant adjustments
◾Conflicting advice

Doing it correctly means:
◾Clear expectations
◾Simple structure
◾Feedback when something feels off

Carnivore Made Simple is not about perfection. It’s about doing fewer things, correctly, with support.

If you already know you don’t want another half-hearted attempt, enrollment is open to give you expert guidance and science-based, systematic approach.

👉 Enroll now in Carnivore Made Simple and start with structure instead of trial and error.
https://adaptyourlifeacademy.com/carnivore-made-simple/