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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Upright Athlete

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United States
Durham, NC
Upright Athlete

Assess. Perform. Refine. Stay Upright. Voted the top Physical Therapy clinic in Durham, NC

12/10/2025

Wellness Wednesday

Carbohydrates are the body's primary source of energy, fueling the brain, muscles, and central nervous system.

12/09/2025

Tip Tuesday

We know movement and how to help you move pain free!

12/08/2025

Motivational Monday

12/05/2025

FAQ Friday

Patellofemoral pain syndrome (PFPS), or runner's knee, is a condition causing pain around or under the kneecap, often from overuse, weak thigh muscles, or poor alignment.

12/04/2025

Aging is a part of life, but did you know that how we age can be shaped by our choices? As more people reach their golden years, it’s not just wrinkles and gray hair that we need to think about. Serious health risks start cropping up as we get older, too. In fact, by 2050, the worldwide population...

12/03/2025

Wellness Wednesday

Vitamins and minerals are crucial for overall health because they support various bodily functions, including energy production, immune function, cell growth, and bone health.

12/02/2025

Tip Tuesday

Want answers to your pain? We do that!

11/28/2025

Your hip is built like a ball-and-socket joint, designed to move smoothly whether you’re walking, squatting, or sprinting. But for adults with a condition called femoroacetabular impingement (FAI) syndrome, that motion becomes anything but smooth. FAI syndrome happens when the top of the thigh bon...

11/27/2025

Happy Thanksgiving!

11/26/2025

Stiff Lower Back? Try These!

Lower back stiffness is common...especially during holidays. Try these simple mobility exercises to loosen up your back. Take them slow and easy. If you have any questions, let us know.
http://uprightathlete.com/library_nl_7360

11/25/2025

Tip Tuesday

Physical Therapy helps prevent falls! Call us today to learn more.

Address

4221 Garret Road
Durham, NC
27707

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+19199379607

Website

http://www.uprightathlete.com/

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