Fork Nutrition Counseling

Fork Nutrition Counseling Fork Nutrition Counseling provides nutrition guidance with a food positive approach. Weight Management, Sports Nutrition, Disease Management, Family Health

Personalized Nutrition Counseling for Individuals and Families. Specializing in Weight Management, Sports Nutrition, Senior Health, Disease Management and Family Nutritional Health

07/24/2020

Aaand, were back! Today’s exciting food hang is all about eggplant and tahini. Make a highly nutritious and impressive dish with minimal ingredients and tons of nutrients.

07/03/2020

Today’s nutrition video is all about adding more protein into your breakfast! Savory yogurt, caprese style is here for the win.

06/19/2020

Got cabbage? Here is a great way to enjoy it with the help of toasted walnuts. Walnuts = Brain Health!

06/12/2020

This week’s video is all about FENNEL! Hold on to your fronds....

No video message today. Nutrition tip for the week: please consider getting your antioxidants from Jeddah's Tea in Durha...
06/05/2020

No video message today. Nutrition tip for the week: please consider getting your antioxidants from Jeddah's Tea in Durham, NC https://www.jeddahstearoom.com
This is a black owned business selling wonderful products.

05/29/2020

This week’s video is all about GREENS! Even the ones from your carrots are good for you and can be delicious with this carrot-top “pesto” recipe. 🥕🥕🥕

05/22/2020

Today’s nutrition fun: Savory Sourdough Pancakes!

Wondering about the benefits of fermented foods and why the sourdough craze is burning through quarantine?? I’m sharing my insights into the research of this trending pastime.

This week’s local shoutout is to Ninth Street Bakery where you can get your own sourdough starter!

05/15/2020

Another installment of my weekly nutrition video series - Tahini & Date Smoothie and/or Popsicles! Recipe is in the comments below!

My WFH lunch with my coworker, Barley. Now I’ve got 4 servings of delicious chicken ready for lunch all week. I was havi...
05/05/2020

My WFH lunch with my coworker, Barley. Now I’ve got 4 servings of delicious chicken ready for lunch all week. I was having a hard time taking breaks during the day. Grilling let’s me get a breath of fresh air and really amps up the delicious to easy ratio for lunch.

05/01/2020

I’ve been doing a weekly FacebookLive for the local JCC and wanted to share it here too. Kale Salad from the Run Fast. Eat Slow. cookbook. it’s such a fantastic recipe that you can eat all week and is incredibly nutritious as well as delicious. Reach out if you want to chat more about your personal nutrition needs!

You can't eat them, but adding beauty to your environment encourages other acts of self-care. Nourishment comes in diff...
04/29/2020

You can't eat them, but adding beauty to your environment encourages other acts of self-care. Nourishment comes in different forms. This is a farm that I have often bought flowers from and you can now order weekly deliveries. Their selections are always unique and creative.

Address

910 Broad Street
Durham, NC
27705

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 9am
Wednesday 9am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+19192379676

Website

Alerts

Be the first to know and let us send you an email when Fork Nutrition Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category