12/12/2025
Anxiety rates have surged 25% globally since the pandemic, and things haven’t leveled off. In the U.S., 43% of adults report feeling more anxious than they did the previous year — up from 32% just two years ago. That’s a sustained upward climb, not a temporary spike. And despite all this, only 24% have talked with a mental health professional. That leaves a lot of people looking for other tools. Swipe through to read more about the amazing effects music has- especially instrumental music- on anxiety and cortisol levels.
Are you or someone you know struggling with anxiety? Reach out today and schedule an appointment with the Purpose Center.