Carolina Sexual Wellness Center

02/18/2026

The term “s*x addiction” gets talked about a lot… but what if that label is actually doing more harm than good? 🤔

In our newest blog, therapist Kayla Williamson breaks down the difference between the s*x addiction model and the Out-of-Control S*xual Behavior (OCSB) framework.

Less labeling.
More understanding.
More agency.

Read it here:

“S*x addiction” isn’t an official diagnosis. Explore how the OCSB framework offers a more compassionate way to understand s*xual concerns.

02/15/2026

Valentine’s Day reminder 💘
Some of the best gifts you can give yourself are free!

okay...maybe not the last one but that's okay 😉

What gifts are you giving yourself this year?

02/12/2026

Taking care of your mental & s*xual health is as important as taking care of your physical health (and more important than taking care of your car!) 🚗

Therapy at CSWC provides a confidential, nonjudgmental space to address what’s happening and build the kind of s*x life you want.

🔗 Reach out to us today for a FREE consultation with a specialized therapist!

02/06/2026

Understanding the impact of these influences can lead to a more informed and open-minded perspective on intimacy.

Curious about what's influencing you? A CSWC therapist can apply their expertise to understanding and unraveling your most aligned self in today's ever-changing society.

02/02/2026

Healing.... But make it colorful 🎨

Join us at the North Regional Library for a free event that uses art-therapy techniques to foster understanding, reflection and healing from s*xual trauma.

Register now using the link below to secure your spot!
https://docs.google.com/forms/d/1KflWf3zTf_DongcSzDJK7SolELKG7CDFByPm8NU8Mks/viewform?edit_requested=true

No art experience or supplies required.

01/30/2026

Are racing thoughts distracting you from pleasure & connection? 🫤 It’s super common but it doesn’t need to be this way!

S*xual mindfulness is a skill that helps you come back to your body, breath, and what feels good (without judgement). Pleasure grows from presence, not pressure to clear your mind or stop your thoughts.

If you want less noise and more connection, we can help. Because you deserve intimacy that feels grounded, connected, and good 💛

01/29/2026

Whether you’re working toward real change or learning how to hold what you can’t change, therapy can support you in finding a way forward. 💙

Reach out to us today to set up a FREE consultation with one of our specialized therapists!
https://www.carolinaswc.org/contact-us/

01/25/2026

🎊 BIG congratulations to our Clinical Manager on earning her AASECT Certified S*x Therapist credential!

This certification is one of the most rigorous in the field, requiring advanced training, supervision, and deep clinical expertise. And she did it!

Her dedication directly benefits our clients through thoughtful, ethical, and affirming care grounded in the highest standards of s*x therapy. We are incredibly proud of her and grateful for the expertise, integrity, and passion she brings to our clients and our team every day. 💜

01/24/2026

Guided by two licensed therapists, our Out of Control S*xual Behavior (OCSB) Therapy Group offers a compassionate space to build trusting relationships, explore problematic behavior in a deeper way, and establish what feels healthy for each individual.

We invite you to learn more about the group, see if you might be a good fit, or share with someone who may benefit!
https://www.carolinaswc.org/s*x-therapy/support-groups/

01/18/2026

Shame...we all have it 🫤
About our bodies, desires, relationships, or the parts of ourselves we were taught to hide.

Beyond Shame is a powerful resource for understanding where shame comes from and how to loosen its grip so you can enjoy intimacy fully and authentically.

If you'd like additional support with overcoming s*xual shame, reach out to us today and connect with a specialized therapist!

01/16/2026

Constance has immediate availability for telehealth! ✨
She accepts most BCBS, Cigna, and Aetna plans and can also see clients who would like to use out of network benefits or self-pay.

Email us at info@carolinaswc.org to set up a free consultation!

01/11/2026

We've made it through the first week of 2026: how is everyone doing with their resolutions?

Whether you buy into the idea of "resolutions" or not, the new year is a great time to reflect on progress from the previous year and look forward to new goals. Here are 4 therapist-approved ways to make new years resolutions ACTUALLY work for you!