Mary On The Mat

Mary On The Mat Teaching yoga has been a passion of mine since 2005. Join me on the mat and explore you inner light!

To schedule a private or semi-private yoga, aromatherapy, and/or Tuning Fork Therapy session, please contact Mary. All weekly In-Studio/Livestream classes are held at Bliss Body Yoga unless otherwise specified:
Mondays at 5:45 Flow Yoga
Tuesdays at noon Yin & Gentle Yoga
Thursday’s at 10:00 Gentle/Restorative Yoga
Fridays at noon Flow Yoga

Such a fun group to teach!⚽️🥅
12/07/2024

Such a fun group to teach!⚽️🥅

Happy Friday from this sweet group of teens in town for a soccer tournament this weekend. They joined us for a private group lesson to stretch and rest before the big game!

We love hosting special groups like this at Bliss for private group lessons. Let us help you create a unique yoga experience for your crew
🧘🏽‍♀️🧘‍♂️🧘

10/04/2024
03/22/2024

Just making sure I can post.

A while back I recorded a video for Yoga Alliance. I just realized that they posted it! Feel free to share🙏
07/11/2023

A while back I recorded a video for Yoga Alliance. I just realized that they posted it! Feel free to share🙏

Movement in yoga and breathing go hand in hand, but HOW do you do it? Is there a correct way? More importantly, is there a better way for your body and mind?...

Happy Birthday to this wonderful woman🤩🥳 Jessica Scudella
06/13/2023

Happy Birthday to this wonderful woman🤩🥳 Jessica Scudella

Address

1204 Havenwood Lane
Durham, IL
27703

Telephone

+18475422340

Website

Alerts

Be the first to know and let us send you an email when Mary On The Mat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mary On The Mat:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category