More Than Therapy

11/07/2025

Under RFK Jr., the CDC is scrutinizing the childhood vaccine scheduleHealth Secretary Robert F. Kennedy Jr.'s Centers for Disease Control and Prevention has launched an unprecedented review of routine shots given to kids, alarming public health experts.

Health Secretary Robert F. Kennedy Jr.'s Centers for Disease Control and Prevention has launched an unprecedented review of routine shots given to kids, alarming public health experts.

11/06/2025

The shutdown leaves telehealth for Medicare patients in limboTelehealth for Medicare started during the pandemic and became popular quickly. But the shutdown put an abrupt halt to payments for the service.

Telehealth for Medicare started during the pandemic and became popular quickly. But the shutdown put an abrupt halt to payments for the service.

11/05/2025

What happens when two brothers, in their 70s and still carrying the weight of their past as Vietnam combat veterans, decide to hike the grueling 2,200-mile Appalachian Trail? Rand Timmerman], author of "A Spiritual Passage," takes us mile-by-mile through the journal of his transformative journey with his brother Ron. Discover the intense physical, emotional, and spiritual hurdles they tackled—from battling the elements to confronting decades-old personal demons, including [Your Name]'s fight with alcohol addiction and Ron’s struggle with the loss of his wife. Hear the captivating stories behind the beautiful, honest, and sometimes hilarious moments of an adventure that proves it's never too late to achieve the seemingly impossible and find healing on the path. Guaranteed not to be boring!

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11/05/2025

Iowa doesn't have enough OB-GYNs. Is the state's abortion ban part of the problem?Iowa ranks last among states for the number of OB-GYNS per capita. State legislators are trying to recruit more, but some doctors say the state's strict abortion ban is partially to blame.

Iowa ranks last among states for the number of OB-GYNS per capita. State legislators are trying to recruit more, but some doctors say the state's strict abortion ban is partially to blame.

11/04/2025

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11/04/2025

Dilbert creator taps Trump to get cancer drug. Others wish they could, tooLike many Americans, Scott Adams had insurance problems. But unlike most people he has powerful friends on social media, and when he asked President Trump for help, he got the cancer drug he needed.

Like many Americans, Scott Adams had insurance problems. But unlike most people he has powerful friends on social media, and when he asked President Trump for help, he got the cancer drug he needed.

11/03/2025

Hypnotherapy is a powerful tool that helps us shift our mindset and break through subconscious limitations. Often we know what we should be doing, but implementing that change is the issue. Hypnotherapy is proven by science and Ethan Reisboard has countless stories, both personal and with clients, of the powerful changes as a result of hypnotherapy.

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11/03/2025

W. Terry Whalin understands both sides of the editorial desk--as an editor and a writer. He worked as a magazine editor and his magazine work has appeared in more than 50 publications. A former book acquisitions editor for several publishers and a former literary agent, Terry is an acquisitions editor at Morgan James Publishing. He has written more than 60 books through traditional publishers in a wide range of topics from children’s books to biographies to co-authored books. Over 20 years ago, in eleven days, Terry wrote a diet book called First Place by Carole Lewis which has sold over 100,000 copies. Terry’s newest book is 10 Publishing Myths, Insights Every Author Needs to Succeed (Morgan James Publishing).

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11/03/2025

To optimize health, sync your habits with your body clock. Here's howScientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

11/02/2025

The time change is a chance to reset your sleep schedule – especially for teensWondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep doctors to get more zzzs.

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep doctors to get more zzzs.

11/01/2025

Seasonal affective disorder (SAD) is a type of depression that comes and goes in a seasonal pattern.

SAD is sometimes known as "winter depression" because the symptoms are usually more apparent and more severe during the winter.

Some people with SAD may have symptoms during the summer and feel better during the winter.

Symptoms of SAD
Symptoms of SAD can include:

a persistent low mood
a loss of pleasure or interest in normal everyday activities
irritability
feelings of despair, guilt and worthlessness
feeling lethargic (lacking in energy) and sleepy during the day
sleeping for longer than normal and finding it hard to get up in the morning
craving carbohydrates and gaining weight
difficulty concentrating
decreased s*x drive
For some people, these symptoms can be severe and have a significant impact on their day-to-day activities.

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11/01/2025

Dr. Gloria Vanderhorst is a Licensed Telehealth Psychologist in Maryland and DC who provides personalized care for clients navigating emotional and life challenges. Choosing the right therapist is a deeply personal decision. With over 30 years of clinical experience, I offer a supportive, confidential space for individuals, couples, and parents to heal, grow, and move forward.

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