Blue Point Yoga

Blue Point Yoga We are a Yoga Studio near Duke University in Durham, NC. We specialize in vinyasa, prenatal and yin. Come as you are! We can't wait to see you on the mat.

At Blue Point Yoga, we strongly believe that yoga is for every body. We strive to make yoga accessible to people of all ages and abilities. For the experienced yogi, we offer vigorous vinyasa classes that integrate elements of mindfulness. We also offer a variety of specialty classes including Prenatal Yoga and Yoga Over 50. Each of our teachers are highly trained and experienced, and many of them have taken our 200hr Yoga Teacher Training.

12/18/2025

✨ We’re taking a holiday break! ✨
Blue Point Yoga will be closed December 20–27. We’ll be back on Saturday, December 28 to flow with you again.
In the meantime, check out our social media pages for daily archived classes so you can keep your practice going at home. 🌿💙
Wishing you a restful and mindful week!

Feeling the December rush? 🌿Take a pause and remember to show up for yourself.Our instructors are here to guide you thro...
12/14/2025

Feeling the December rush? 🌿
Take a pause and remember to show up for yourself.
Our instructors are here to guide you through grounding practices that restore balance and calm your mind.
Which class will you join this week?

12/14/2025

A quick update 💙
Blue Point Yoga will be closed for the holidays Dec 20–27.
We’ll see you back on the mat Dec 28!

Take a moment today to return to your breath 🌿Try this simple Calm – Ease meditation inspired by Thich Nhat Hanh:1️⃣ Inh...
12/11/2025

Take a moment today to return to your breath 🌿
Try this simple Calm – Ease meditation inspired by Thich Nhat Hanh:
1️⃣ Inhale slowly, mindfully, saying “In”
2️⃣ Exhale slowly, saying “Out”

With each breath, feel your body relax, your mind settle, and your heart open. 💙

Even a few mindful breaths can bring you back to the present moment. Try it now, wherever you are.

Durham friends, finals are here! 🎓Take a break on your mat: breathe, stretch, and reset your mind.Even 30 minutes of yog...
12/08/2025

Durham friends, finals are here! 🎓
Take a break on your mat: breathe, stretch, and reset your mind.
Even 30 minutes of yoga can make a big difference. 💙

Address

2816 Erwin Road, Ste 203
Durham, NC
27705

Opening Hours

Monday 9:45am - 11:15am
4:45pm - 8:15pm
Tuesday 9:45am - 11:15am
4:45pm - 8:45pm
Wednesday 9:45am - 11:15am
5:15pm - 8:15pm
Thursday 9:45am - 11:15am
5:15pm - 8:15pm
Friday 9:45am - 11:15am
5:15pm - 6:45pm
Saturday 8:30am - 12pm
Sunday 8:30am - 11:45am

Telephone

+19193816419

Website

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