Blue Point Yoga

Blue Point Yoga We are a Yoga Studio near Duke University in Durham, NC. We specialize in vinyasa, prenatal and yin. Come as you are! We can't wait to see you on the mat.

At Blue Point Yoga, we strongly believe that yoga is for every body. We strive to make yoga accessible to people of all ages and abilities. For the experienced yogi, we offer vigorous vinyasa classes that integrate elements of mindfulness. We also offer a variety of specialty classes including Prenatal Yoga and Yoga Over 50. Each of our teachers are highly trained and experienced, and many of them have taken our 200hr Yoga Teacher Training.

It’s easy to let practice slip when life gets full, but even one hour on your mat can shift your whole week.Reconnect w...
11/16/2025

It’s easy to let practice slip when life gets full, but even one hour on your mat can shift your whole week.

Reconnect with yourself through mindful movement and stillness.
✨ Schedule class via the link in our bio.

Meet Charlotte ✨ A lifelong yogi and teacher trained in the Krishnamacharya/Viniyoga lineage. Originally from Sweden, sh...
11/15/2025

Meet Charlotte ✨ A lifelong yogi and teacher trained in the Krishnamacharya/Viniyoga lineage. Originally from Sweden, she’s taught around the world and now calls Durham home. Her classes connect movement, breath, and inner awareness. Founder of Stillness at Heart, Charlotte also writes on meditation, philosophy, and poetry.

🧘‍♀️ Practice with Charlotte Mondays at 10am for Yoga Over 50.
We’re so grateful to have her as part of the Blue Point Yoga community. 💙

November invites rest.Join us on Sundays at 11:30am for Yin Yoga to reset your body and mind through deep stillness and ...
11/10/2025

November invites rest.

Join us on Sundays at 11:30am for Yin Yoga to reset your body and mind through deep stillness and guided relaxation.

Perfect for anyone craving balance in a busy season.

✨ Small Business Saturday at Blue Point Yoga ✨Experience deep rest this November 🌙Join Casey for a 45-minute Yoga Nidra,...
11/09/2025

✨ Small Business Saturday at Blue Point Yoga ✨
Experience deep rest this November 🌙
Join Casey for a 45-minute Yoga Nidra, a guided meditation and relaxation practice designed to help you unwind, restore balance, and improve sleep.
🧘‍♀️ Gentle movement + deep stillness = profound release
🗓 Saturday, November 29
⏰ 12:30–1:15pm
🪷 Best for: Anyone craving stillness, better sleep, or a soothing Saturday afternoon recharge
Support local, nourish yourself, and give yourself the gift of pause. 💛

There’s something special about this space: the light, the quiet, the energy of shared breath.Whether you’re new to yoga...
11/08/2025

There’s something special about this space:
the light, the quiet, the energy of shared breath.

Whether you’re new to yoga or returning to your mat, Blue Point Yoga is here for you.
Drop in, slow down, and reconnect.

🍂 We’re slowing down and practicing gratitude for this beautiful community that fills our studio with warmth and breath....
11/02/2025

🍂 We’re slowing down and practicing gratitude for this beautiful community that fills our studio with warmth and breath.

What are you grateful for in your practice right now?

🧘‍♀️ Welcome to Blue Point Yoga! Whether you’re new to yoga or a seasoned practitioner, our classes meet you where you a...
11/01/2025

🧘‍♀️ Welcome to Blue Point Yoga! Whether you’re new to yoga or a seasoned practitioner, our classes meet you where you are. Find calm, strength, and community on the mat. 🌿

Photo by

11/01/2025

Halloween may be over but Casey is welcoming November with some scary poses 🌲🪾👹🧌🕷️🕸️

🌟 Yoga isn’t about age, it’s about feeling good in your body. Join Yoga Over 50 with Charlotte, Linda & Lynn, Mon–Fri at...
10/28/2025

🌟 Yoga isn’t about age, it’s about feeling good in your body. Join Yoga Over 50 with Charlotte, Linda & Lynn, Mon–Fri at 10am. Strength, flexibility, and community await!

✨ Teacher Feature: Linda (she/her)Linda’s yoga journey began after an early RA diagnosis in 2006, and through practice, ...
10/26/2025

✨ Teacher Feature: Linda (she/her)

Linda’s yoga journey began after an early RA diagnosis in 2006, and through practice, she found healing and balance. She’s trained with OM Yoga and earned certifications in Therapeutic Yoga for Seniors and Yoga of Awareness for Cancer. With a background in education and library science, Linda brings care, curiosity, and depth to every class she teaches. 🪷

You can practice with Linda on Wednesdays and Fridays at 10am for Yoga Over 50.

10/25/2025

Join Casey on Thursday at 5:30pm for a SPOOKY 👻 practice in honor of Halloween. Hands Free Yoga means no weight bearing on the wrists. Come experience a ‘Harvest Moon,’ ‘Candy Bowl,’ ‘Flying Witch,’ and more! 🎃🕷️

Cozy season is self-care season ☕🕯️Your self-care might look like:🌿 Attending class regularly💛 Setting boundaries🌙 Takin...
10/24/2025

Cozy season is self-care season ☕🕯️
Your self-care might look like:
🌿 Attending class regularly
💛 Setting boundaries
🌙 Taking a long savasana
☁️ Doing absolutely nothing

However you recharge, honor it. You deserve your own care.

Address

2816 Erwin Road, Ste 203
Durham, NC
27705

Opening Hours

Monday 9:45am - 11:15am
4:45pm - 8:15pm
Tuesday 9:45am - 11:15am
4:45pm - 8:45pm
Wednesday 9:45am - 11:15am
5:15pm - 8:15pm
Thursday 9:45am - 11:15am
5:15pm - 8:15pm
Friday 9:45am - 11:15am
5:15pm - 6:45pm
Saturday 8:30am - 12pm
Sunday 8:30am - 11:45am

Telephone

+19193816419

Website

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