Duke Health & Fitness Center

Duke Health & Fitness Center With lots of natural light and views of Duke Forest, the Duke Health & Fitness Center provides a rel

12/27/2025

Today’s is showing you 3 exercises that you can do with gilding discs. Be sure to give these a try!

We will be closed today, December 24 and tomorrow, December 25. We will resume normal hours on Friday, December 26. Hap...
12/24/2025

We will be closed today, December 24 and tomorrow, December 25. We will resume normal hours on Friday, December 26. Happy holidays, and we look forward to seeing you back at the fitness center soon!

Our next installment of Meet the Staff Monday is here! Check out Chris' bio below to learn more about him! "Hello everyo...
12/22/2025

Our next installment of Meet the Staff Monday is here! Check out Chris' bio below to learn more about him!

"Hello everyone! My name is Chris, Tarheel turned Duke Health fitness staff. My favorite thing about working at DHFC is interacting with members and staying in shape. Outside of my time here, I enjoy playing racquet sports, watching various movies and tv shows, playing games, and spending time outside with my wife and 15-month-old daughter. Featured in the pic is our fluffy cat Bagheera (he looks nice but be careful—he will bite)!"

Our pool is now closed and work will begin soon. We appreciate our patience and understanding as the work is completed. ...
12/22/2025

Our pool is now closed and work will begin soon. We appreciate our patience and understanding as the work is completed. In the meantime, be sure to check out all of our land-based exercise options!

Our pool is going to be closed from December 22-December 30 for some updates and repairs, but fear not! We have plenty o...
12/20/2025

Our pool is going to be closed from December 22-December 30 for some updates and repairs, but fear not! We have plenty of alternatives for you to try in the meantime. This could be a great opportunity for you to try one of our land-based fitness classes, check out our YouTube channel, or come in and use our aerobic equipment.

We are pleased to be able to share that Duke Health & Fitness won the INDY’s Best Gym in the Triangle. We would not have...
12/17/2025

We are pleased to be able to share that Duke Health & Fitness won the INDY’s Best Gym in the Triangle. We would not have achieved this award without you, our incredible members, patients and guests. Thank you!

What is your vision of the best YOU? Tune in to today's virtual Wellness Education Seminar at 12:15pm with exercise phys...
12/16/2025

What is your vision of the best YOU? Tune in to today's virtual Wellness Education Seminar at 12:15pm with exercise physiologist and certified health coach Michelle Hart as she guides you through thoughtful reflection and purposeful evaluation of your vision of the best you as we wrap up 2025! Call our front desk at 919.660.6660 to get signed up for this free virtual event.

Today’s featured staff member for Meet the Staff Monday: one of our massage therapists, Chris D.! “Hi, my name is Chris ...
12/15/2025

Today’s featured staff member for Meet the Staff Monday: one of our massage therapists, Chris D.!

“Hi, my name is Chris D. and I have been at DHFC since February 2025. Prior to that, I practiced as a massage therapist in the Blue Water Area of MI.

What captivated me about DHFC is the passion and focus amongst staff and members to improve mental and physical well-being. These are two areas I address in massage sessions and continue to study!

Outside of work, I enjoy traveling and exploring NC as well as abroad, seeking out adventures and good food with family and friends, spending time at the beach with my OEB, Luna, as well as reading.”

12/13/2025

Today’s is a step-by-step on how to access our on-demand classes through YouTube! These pre-recorded classes are perfect for this busy holiday season. Enjoy!

Don’t forget that Blue Devil on the Shelf is going on until December 30! Be sure to grab a tracking sheet from the fitne...
12/11/2025

Don’t forget that Blue Devil on the Shelf is going on until December 30! Be sure to grab a tracking sheet from the fitness desk to keep track of the bear’s hiding spots.

Attention: due to the potential for icy road conditions, we will be opening at 8am on Tuesday, December 9. Thank you for...
12/09/2025

Attention: due to the potential for icy road conditions, we will be opening at 8am on Tuesday, December 9.

Thank you for your understanding.

Address

3475 Erwin Road
Durham, NC
27705

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 4pm
Sunday 10am - 4pm

Telephone

+19196606660

Website

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Our Story

The Duke Health & Fitness Center is a medically based , community wellness center serving both the community and Duke employees. We offer the friendly, caring, and professional experience of a fitness club with medical expertise that is often hard to find. With a diverse selection of group exercise classes, cardiovascular and strength equipment, mind/body experiences, and customized services such as personal training and therapeutic massage, we are confident that we can meet your needs and guide you towards a healthier and more fulfilling life.