Waypoint Counseling & Maternal Wellness, PLLC

Waypoint Counseling & Maternal Wellness, PLLC Our mission is to promote the mental health of mothers and women through counseling, treatment, and education.

We are committed to empowering mothers to prioritize their emotional health because when a mom feels her best, everyone benefits. Our providers share the same passion: to help women feel their best. We work collaboratively with each other and our community partners to ensure our clients receive the best possible care. We have experienced our own motherhood challenges and, through our diverse background and training, are able to relate to our clients authentically and effectively. Clients describe us as warm, easy to talk to, direct, and honest. We welcome clients of all genders, ethnicities, sexual orientation, race and religions to our practice. We would be honored to help you and believe that you deserve to feel your best self.

The tiniest pumpkins and superheroes around 🎃🍼 Sending love to all the NICU families and the amazing staff bringing smil...
10/31/2025

The tiniest pumpkins and superheroes around 🎃🍼 Sending love to all the NICU families and the amazing staff bringing smiles this Halloween! 💕

10/30/2025

October reminds us to hold space for every kind of loss — including adoption loss.
Every journey to parenthood looks different, and so does every kind of grief.
Let’s continue the conversation with compassion and understanding. 💜

10/27/2025

Stop measuring your motherhood by someone else’s story. Your version is worthy.

10/21/2025

Mom guilt loves to whisper (and sometimes shout) that you’re not doing enough — but the truth is, you’re doing so much. 💛
We set impossible standards for ourselves and then feel guilty when we can’t meet them all.
It’s time to let go of those unrealistic expectations, take a deep breath, and give yourself the same grace you’d give a friend.

Just like teams at work thrive with regular check-ins, couples and parents can too. 💛 Weekly “family meetings” can help ...
10/16/2025

Just like teams at work thrive with regular check-ins, couples and parents can too. 💛

Weekly “family meetings” can help you:
✨ Define your vision, mission, and values
✨ Check in about challenges, emotions, and parenting decisions
✨ Clarify who’s responsible for what
✨ Stay open, respectful, and kind
✨ Remember—you’re on the same team, not opponents. Treat challenges as a team effort. It’s you + your partner vs. the problem—not you vs. each other

When you approach your relationship with a team mindset, communication improves, resentment lessens, and your household feels more connected and supported.

💛 Who’s ready to try a family check-in this week?

10/15/2025

This month, and every month, we remember the little lives gone too soon.
Our founder bravely shares her own story of infant loss, joining the voices of countless families who know this pain. If you’ve walked this road, you are not alone. 💜🕯️

10/10/2025

🌿 World Mental Health Day 🌿
1 in 5 moms faces a mental health challenge during pregnancy or postpartum — yet so many go without the support they deserve.

If you’re struggling, please know this: you’re not failing, you’re human. 💛
You don’t have to go through it alone — help and hope are here.

🌤 We’re climbing for a cause! 💙Waypoint is proud to join Team Raleigh for Climb Out of the Darkness — a community walk u...
10/09/2025

🌤 We’re climbing for a cause! 💙

Waypoint is proud to join Team Raleigh for Climb Out of the Darkness — a community walk uniting survivors, supporters, and advocates to shine light on maternal mental health and help break the stigma surrounding Perinatal Mood and Anxiety Disorders (PMADs).

✨ Let’s walk together, raise awareness, and make resources more accessible for parents who need them most.

👣 Join our team or donate here: https://give.postpartum.net/fundraiser/6685902

✨ Struggling with baby sleep (and your own)? You’re not alone. ✨ Join us for a FREE virtual Baby Sleep Workshop with Meg...
10/03/2025

✨ Struggling with baby sleep (and your own)? You’re not alone. ✨
Join us for a FREE virtual Baby Sleep Workshop with Megan Hast, LCSW, certified Gentle Sleep Coach. 💤
📅 Friday, October 17th
⏰ 12:00–1:00pm EST
💻 Online (register with the QR code below!)
You’ll learn gentle, practical strategies to support your baby’s sleep—so the whole family can rest easier.
➡️ Save your spot today and give yourself the gift of more peaceful nights.

💕 Struggling after baby doesn’t make you a bad mom—it makes you human. Feeling anxious, sad, or overwhelmed after birth ...
09/29/2025

💕 Struggling after baby doesn’t make you a bad mom—it makes you human. Feeling anxious, sad, or overwhelmed after birth is normal, and reaching out for support shows strength and courage. 🌱 You’re not weak for needing help—you’re stronger for asking for it. Motherhood is hard, and seeking support doesn’t make you less of a mom—it makes you stronger. 💪

Busy mornings, nap schedules, work deadlines… we get it, moms! 💛  Telehealth therapy and medication management lets you ...
09/23/2025

Busy mornings, nap schedules, work deadlines… we get it, moms! 💛 Telehealth therapy and medication management lets you meet with our licensed providers from wherever you are—at home, during a lunch break, or even while your little one naps.
- Benefits of telehealth for moms:
- Flexible scheduling that fits your life 🕒
- No commute or childcare barriers 🚗❌
- Comfort of your own space 🏡
- Increased access to mental health support 🌟

This Telehealth Awareness Week, give yourself permission to prioritize your mental health—support can come to you. 💻

If you work in perinatal health, Waypoint invites you to join us at our Raleigh office for 90 minutes of collaboration a...
09/19/2025

If you work in perinatal health, Waypoint invites you to join us at our Raleigh office for 90 minutes of collaboration and connection designed for professionals who support mothers and families in the perinatal period and beyond. This event brings together clinicians, providers, and community resources to network, share skills, and strengthen partnerships that enhance maternal care.

Address

Durham, NC
27707

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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Our Story

I offer a compassionate and caring environment where you can safely discuss your concerns and worries. My clients describe me as warm, easy to talk to, and down-to-earth. My interests include depression and anxiety, improving confidence, work/life balance concerns, perinatal and postpartum issues, and grief counseling.

Through my practical and non-judgmental approach, I help my clients find balance in their lives. With useful strategies, I can assist you in improving your life satisfaction, ability to cope with stress, and overall happiness.

Whether it's day-to-day stress or unexpected or prolonged challenges you are facing, we will partner together to find the best path forward for you. I look forward to talking to you about your specific needs!