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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Waypoint Counseling & Maternal Wellness, PLLC

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United States
Durham, NC
Waypoint Counseling & Maternal Wellness, PLLC

Our mission is to promote the mental health of mothers and women through counseling, treatment, and education.

We are committed to empowering mothers to prioritize their emotional health because when a mom feels her best, everyone benefits. Our providers share the same passion: to help women feel their best. We work collaboratively with each other and our community partners to ensure our clients receive the best possible care. We have experienced our own motherhood challenges and, through our diverse background and training, are able to relate to our clients authentically and effectively. Clients describe us as warm, easy to talk to, direct, and honest. We welcome clients of all genders, ethnicities, sexual orientation, race and religions to our practice. We would be honored to help you and believe that you deserve to feel your best self.

03/31/2026

We’re growing!

Our practice is now expanding to support children and adolescents as well. We’re excited to offer care for younger clients navigating their own emotional and mental health journeys. If you're looking for thoughtful, compassionate support for your child or teen, we'd love to connect.

Please note: availability is currently limited as we begin this transition.

Visit our website to book an appointment today!

03/30/2026

Did you know that Waypoint provides clinical supervision for associate licensed therapists? If you're an LCSWA or LCMHCA working with perinatal clients and would like to learn more, please reach out!

03/26/2026

Are you a Cigna insurance holder in need of counseling or medication management? We are in-network with Cigna, including Duke employee benefit plans. We have immediate availability. Scan QR code or visit our website to book an appointment (virtual or in-person) today.

03/24/2026

Last week, our team gathered practitioners for an engaging and insightful session on Perimenopause, Menopause, and Mental Health—“Hormones and Headspace,” led by our Director of Perimenopause & Menopause Care, Rachel VanBree.
We explored an essential shift in perspective: menopause is not simply an “aging” process—it’s a profound biological transition with significant impacts on mental health. As clinicians, deepening our understanding of the brain–hormone connection is critical to providing better, more accurate care.

03/23/2026

Even when it feels inconvenient, taking time for yourself isn’t optional—it’s essential. Motherhood can make stepping away feel overwhelming—between naps, schedules, and endless logistics—but “inconvenient” doesn’t mean “unnecessary.”
Even small moments—fresh air, a walk, a quiet cup of coffee, or a longer shower—can help you reconnect with yourself. These moments aren’t selfish; they’re what help you return more grounded, patient, and present.
You deserve to take up space in your own life, too.

03/16/2026

All Individuals & Families Deserve Support
During National LGBTQIA+ Health Awareness Week, we’re celebrating and supporting LGBTQIA+ individuals and families on their fertility, pregnancy, postpartum, and parenting journeys.
Mental health support should be inclusive, affirming, and accessible for all individuals and families.
If you’re navigating pregnancy, postpartum, loss, or parenthood and want a therapist who respects and affirms your identity and family structure — we’re here for you.
You deserve care that sees the whole you.

03/12/2026

Tomorrow's the day! Join us for a what will be an engaging conversation around the menopause transition. 9-10:30am in our Raleigh office. Scan QR code to sign up!

03/10/2026

Practical strategies for resets: before moving from one task to another - such as transitioning from work to childcare pickup or from dinner to bedtime -- attempt one tiny reset. Pause and take a breath during these transitions. Evaluate whether tasks are truly emergencies, as many situations that feel urgent are not actually emergencies. Giving oneself permission to slow the pace or say no to extra activities does not mean doing less for the family. This practice is about creating a little bit of space within the day.

What works for you? Leave it in the comments so that we can share tips and support one another with these tiny 'resets.'

03/08/2026

This International Women’s Day, we celebrate the strength, resilience, and uniqueness of women everywhere. At Waypoint, we’re especially honored to support mothers and those navigating the emotional journey of pregnancy, postpartum, and beyond. Maternal mental health matters, and every woman deserves compassionate care, understanding, and space to be heard.

We also recognize that women’s mental health needs evolve across every season of life—from fertility and pregnancy to postpartum, perimenopause, menopause, and beyond. Wherever you are on that journey, you deserve support that sees the whole you.

We believe all women are valuable, powerful, and special in their own right—no matter where they are in their journey. Today and every day, we celebrate you.

03/06/2026

The placenta plays a critical role in your baby’s health.
A small placenta can increase the risk of complications—but placenta size can be measured during pregnancy with ultrasound.
Reach out to Measure the Placenta to learn more (link in post)

03/04/2026

DON'T MISS THIS EVENT! There's still time to sign up!
Join us at our Waypoint Raleigh office on Friday, March 13th from 9-10:30am for an empowering conversation on supporting women through the neurological, emotional, and hormonal shifts of perimenopause and menopause with Founder & CEO Kelly Smedley and Director of Perimenopause & Menopause Care Rachel VanBree
Sign QR code to sign up.

03/02/2026

During National Nutrition Month, we’re exploring how nutrition can support hormonal balance and mental wellness throughout your menstrual cycle.
From the menstrual phase to follicular, ovulation, and luteal, your body’s needs shift—and what you eat can help stabilize mood, energy, and stress response.

Address

Durham, NC
27707

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.waypointcounselingnc.com/

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Our Story

I offer a compassionate and caring environment where you can safely discuss your concerns and worries. My clients describe me as warm, easy to talk to, and down-to-earth. My interests include depression and anxiety, improving confidence, work/life balance concerns, perinatal and postpartum issues, and grief counseling.

Through my practical and non-judgmental approach, I help my clients find balance in their lives. With useful strategies, I can assist you in improving your life satisfaction, ability to cope with stress, and overall happiness.

Whether it's day-to-day stress or unexpected or prolonged challenges you are facing, we will partner together to find the best path forward for you. I look forward to talking to you about your specific needs!