Wytha Balance Yoga - Counseling, LLC

03/28/2026

Join me on Sunday, April 12th at 10:30am for a Gentle Yoga Class at Fabletics in Southpoint Mall! If you wanted to try a yoga class! This is the one for you! Its Free! Come out and experience a gentle yoga class. Bring your friends! After class enjoy the shopping. Register online at https://YogawithIngridFabletics.eventbrite.com

03/03/2026

Can you feel it? The shift is coming! Join us for a weekend of Rebirth and Renewal at F7 Blackstone Farm! Rebirth: Cleansing morning yoga to shake off stagnation.
Renewal: Nourishment that fuels you from the outside in.
Awakening: Sound bath and Cacao Tea Ceremony under the open sky!
You can't pour from an empty cup and you cant grow in packed soil!
Our farm retreat is a space to spring clean with new intentions and watch yourself grow!
When: April 18, 2026
Where: F7 Blackstone Ranch
Time: 10:00 am to 3:00pm
Lunch, gift bags, intentional activity and more!
Bring your mother, sister, girlfriends or come alone!
Tickets are on sale: www.Yogaretreat- RebirthandRenewal.eventbrite.com.

01/10/2026

Join us for another exciting Zen + TonIQ on tomorrow Sunday, January 11th from 2:00pm to 4:00pm. If you don't know what Zen + TonIQ is come on out to learn how to De-Stress! Learn how laughter, conversation and breathwork helps shed the stress off! The event is located at 1906 Hwy 54, Bldg 200-C. Dont miss out! Register on eventbrite! Https://www.eventbrite.com/e/zen-toniq-on-line-leadership-lounge-tickets-19797489754

01/03/2026

Its that time again! Summer camp 2026! Camp applications are now open. Yoga camp is full of fun with mindfulness games, yoga poses, creative art activities and STEM projects! Dont let your child miss out! Click on the link to register today! Https://forms.gle/wYibsFfxoSd21yPCA
For more information call 919-423-8844.

12/06/2025

10/27/2025

Lets celebrate Breast Cancer Awareness on Thursday, October 30th from 6:30pm to 7:30pm! Join us to support the Sisters Network Triangle! All proceeds will be donated to this organization! Register online at www.bullcityyoga.com space is limited!

10/09/2025

October is Breast Cancer Awareness Month! Join our special class to support the cause! This practice will focus on movement and deep rest perfect for survivors, and supporters. Its a space to heal, breathe and connect! All levels are welcome! All proceeds will go directly to The Sisters Network Triangle NC! Let's honor the fighters, admire the survivors and never give up hope! Register online at Www.bullcityyoga.com!

09/09/2025

Reduce stress, improve joint mobility and enhance circulation. Yin Yoga brings out the best in all of us! Register online at Www.bullcityyoga.com.

08/29/2025

New to yoga? Start your journey with us! Ready to try yoga but don't know where to start? Join us for a free community yoga class at Fabletics at the Streets of Southpoint Mall on Sunday, September 7th at 10:30am. This class is perfect for beginners and anyone looking for a gentle, welcoming introduction to yoga. After class, enjoy exclusive discounts to shop in-store! Space is limited, so be sure to register online to save your spot. We can't wait to see you there! Register at Www.bullcityyoga.com

08/04/2025

This gentle yoga class is designed specifically for teachers, counselors, and school staff! Through mindful movement, breathwork, and guided relaxation, you'll release tension, calm the nervous system, and refuel your energy! No experience is needed! Just come as you are. Leaving grounded, centered, and supported! Bring your yoga mat and your intentions to relax, reset, and refocus! Register online .bullcityyoga.com